Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bradistani on August 15, 2011, 10:31:37 AM
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i managed 1 clap before falling flat on my face :-X
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great way to improve mass and strenght
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Easy to perform without tons of gear...
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And why, exactly? ...
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great way to fuck up your joints...
FIXED
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great way to waste your time...
another possible fix.
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he is semi standing at the top of the movement
hope this helps
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he is semi standing at the top of the movement
hope this helps
he's not really.. but how do think he got in that position in the first place ?
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great way to look like a cock gobbler
fixed
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he is semi standing at the top of the movement
hope this helps
yeah, that's the trick.. ::)
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Strong natural athlete
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yeah, that's the trick.. ::)
no you need to be strong too yes yes.. but he pushes his body not as much upwards as he is pushing it backwards at the same time as he bends forward at the hip allowing his center of gravity to be closer to his feet, which makes for much more air time to do the three claps. it's worth noting :P
edit: obviously still very strong and impressive. i can't even do one clap behind my back despite weighing nothing.