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Getbig Main Boards => Gossip & Opinions => Topic started by: Nails on August 17, 2011, 10:20:00 AM

Title: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Nails on August 17, 2011, 10:20:00 AM
At that angle, and that leverage, and all that Motha fucka bouncing, Are those good military lifts  ???
 
Johnny Jackson seems like a good training partner very good HYPE MAN, but i bet even JJ won't train like Branch


(http://www.musculardevelopment.com/components/com_fpss/images/Branch_Warren_Delts.jpg)



http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4039-branch-warren-bolder-shoulder-training-5-weeks-out-from-the-2011-olympia.html (http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4039-branch-warren-bolder-shoulder-training-5-weeks-out-from-the-2011-olympia.html)




Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: HUGEPECS on August 17, 2011, 10:24:39 AM
At that angle, and that leverage, and all that Motha fucka bouncing, Are those good military lifts  ???
 
Johnny Jackson seems like a good training partner very good HYPE MAN, but i bet even JJ won't train like Branch


(http://www.musculardevelopment.com/components/com_fpss/images/Branch_Warren_Delts.jpg)



http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4039-branch-warren-bolder-shoulder-training-5-weeks-out-from-the-2011-olympia.html (http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4039-branch-warren-bolder-shoulder-training-5-weeks-out-from-the-2011-olympia.html)






Gotta love those two trainings.....isn't Branch listed as being 5'11 ?
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Nails on August 17, 2011, 10:29:49 AM
Gotta love those two trainings.....isn't Branch listed as being 5'11 ?

(http://s4.postimage.org/ng4wz1i16/branchtruck.jpg)

(http://3.bp.blogspot.com/-aWYy_RKlMy4/Te-NlfJYJxI/AAAAAAAAKA0/0gW4x2VgEpQ/s1600/BranchWarren_DorianYates-MD-PerBernal-436.jpg)
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: mass243 on August 17, 2011, 10:31:41 AM
not fair always to up that pic.

the car is fukin' tank. it's not toyota, it's american  
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: HUGEPECS on August 17, 2011, 10:37:38 AM
not fair always to up that pic.

the car is fukin' tank. it's not toyota, it's american  


lol....that pic always crack me up......I was always wondering what kind of truck that was.....it looks like a Ford F350 double cab....I haven't seen the entire picture of this truck
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: supernick on August 17, 2011, 10:38:04 AM
not fair always to up that pic.

the car is fukin' tank. it's not toyota, it's american  
\
His truck is lifted pritty high
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: HUGEPECS on August 17, 2011, 10:51:41 AM
Branch's Arm training from hell

http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/3653-branch-warren-week-day-five-arm-training-at-metroflex.html
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Anglo on August 17, 2011, 10:59:27 AM


Sweet tits looks better than branch there, i he doing the  O ?
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: NordicNerd on August 17, 2011, 11:01:48 AM
Branch's Arm training from hell

http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/3653-branch-warren-week-day-five-arm-training-at-metroflex.html


Quarter reps and swinging for momentum. Is that why his arms are so weird? His forearms look like all the muscle have converted to tendon, all torn up. His triceps are extremely high. Is it genetic, a result of bad form or of oil?

NN
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Nails on August 17, 2011, 11:02:40 AM
Branch's Arm training from hell

http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/3653-branch-warren-week-day-five-arm-training-at-metroflex.html



How about the idiot college frat boyz trying to match Branch body swinging on the Cable curls  ::) ::) ::)

if i were to work out like that at any gym around here, i would be embarrassing myself, don't get me wrong i do some swinging and cheating, but that shit is just ridiculous
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: HUGEPECS on August 17, 2011, 11:07:48 AM

How about the idiot college frat boyz trying to match Branch body swinging on the Cable curls  ::) ::) ::)

if i were to work out like that at any gym around here, i would be embarrassing myself, don't get me wrong i do some swinging and cheating, but that shit is just ridiculous



lol.....Branch's training methods has nothing textbook about them, but it seems to work for him.
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: dr.chimps on August 17, 2011, 11:39:52 AM
I would like bolder shoulders, but they always demur.     :-\
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: _bruce_ on August 17, 2011, 11:47:48 AM

How about the idiot college frat boyz trying to match Branch body swinging on the Cable curls  ::) ::) ::)

if i were to work out like that at any gym around here, i would be embarrassing myself, don't get me wrong i do some swinging and cheating, but that shit is just ridiculous

Best part of the whole video  :D
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: NordicNerd on August 17, 2011, 12:46:36 PM
Branch's Arm training from hell

http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/3653-branch-warren-week-day-five-arm-training-at-metroflex.html


Look at his biceps when he does his pushdowns with reverse grip- about at 10:50. There is something very strange about them, like they are split vertically? What is that?

NN
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: _bruce_ on August 17, 2011, 12:55:12 PM
Look at his biceps when he does his pushdowns with reverse grip- about at 10:50. There is something very strange about them, like they are split vertically? What is that?

NN

Tore both when he pulled Trish back into the basement.
MD board has more info on it.
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: gh15 on August 17, 2011, 12:57:29 PM
his training is horrid ,, you wil never develop any muscle training like this balonie,, unless! on mega doses and lots and lots of gh and insulina,, his training is truly not training,, he is a fella on hormones that work out ,, mostly ego and pump,, really nothing to write home about aside from im a drug addict that cant do with less than ___________ in blood


gh15 approved
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: apply85 on August 17, 2011, 12:58:38 PM
Branch's Arm training from hell

http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/3653-branch-warren-week-day-five-arm-training-at-metroflex.html



Take a good look at the way his biceps look when does tri pull doesn't with supinated wrists, are those implants?
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: gh15 on August 17, 2011, 01:00:27 PM
Look at his biceps when he does his pushdowns with reverse grip- about at 10:50. There is something very strange about them, like they are split vertically? What is that?

NN

when very lean ,, like all of us are,, you will see everything going on under skin ,, even with water between skin and muscle to some degree,, when very lean you can see how the muscle is shaped and also you can see oil if practiced eye,, he has oil and he has LOTS of gh and insulina,, his so call size is truly hgh and insulina with trenbolona testosterona  and diuretics ,,he is built on that ,, nothing to do with training ,, fella is weak ,, I SAY AGAIN fella is weak naturaly

gh15 approved
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: mesmorph78 on August 17, 2011, 01:17:58 PM
he looked like he was dancing while doing those curls
 :-\
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: The_Punisher on August 17, 2011, 04:28:12 PM
hahahahhaha...........Br anch trains very sloppy..........that shit make me laugh. but, it works for him. it's all that fucking matters
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: gh15 on August 17, 2011, 06:32:49 PM
hahahahhaha...........Branch trains very sloppy..........that shit make me laugh. but, it works for him. it's all that fucking matters

the training doesnt work for him ,, IT IS THE HORMONES who work for him ...the SYRNGE AND THE NEEDLE ...not the training,, you cant develop muscle that is gettiung bigger from this kind of stimulation ,, he does nothing in the gym but pump himself,, he is very bad example of bodybuilder,, he is the definition of advanced all drug user

gh15 approved
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Fortress on August 17, 2011, 06:34:02 PM
Crappy training ... unless you're gassed to the tits.

Check out the tunes in that gym: Rocky soundtrack, AC/DC's "Thunderstruck" (yawn), "Enter Sandman" (yawn) ... fuck me.
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: el numero uno on August 17, 2011, 06:39:51 PM

lol....that pic always crack me up......I was always wondering what kind of truck that was.....it looks like a Ford F350 double cab....I haven't seen the entire picture of this truck

The video is even better lol
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: el numero uno on August 17, 2011, 06:53:00 PM

(http://3.bp.blogspot.com/-aWYy_RKlMy4/Te-NlfJYJxI/AAAAAAAAKA0/0gW4x2VgEpQ/s1600/BranchWarren_DorianYates-MD-PerBernal-436.jpg)

Jezz, that's an awful pic  :-\
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: delta9mda on August 17, 2011, 07:51:23 PM
branch is 5-7. no more no less. training as he does he has been second in the o and won the arnold. fuck off haters, get back to moms basement.
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: gh15 on August 17, 2011, 08:10:26 PM
branch is 5-7. no more no less. training as he does he has been second in the o and won the arnold. fuck off haters, get back to moms basement.

branch warren is 5'6 and he is VERY SHORT fella,, he is nto 5'7 he is inbetween closer to 5'6 ,, he doesnt train he jump weights,, reason he grow is because he has BIG POCKETS...mommy and daddy gave lots of money and suported ,, or someone did ....enough to get the gh the insulina the combo the higher aas...this is all day supply of hormones,, this is not someone who play with 500mg and 5 iu ....this is a big big abuser,, he really is 150lb with out hormones,, not 180 not 160 ,, 150lb and most likley over 6% try 8-9%

gh15 approved
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Figo on August 18, 2011, 03:18:40 AM
branch warren is 5'6 and he is VERY SHORT fella,, he is nto 5'7 he is inbetween closer to 5'6 ,, he doesnt train he jump weights,, reason he grow is because he has BIG POCKETS...mommy and daddy gave lots of money and suported ,, or someone did ....enough to get the gh the insulina the combo the higher aas...this is all day supply of hormones,, this is not someone who play with 500mg and 5 iu ....this is a big big abuser,, he really is 150lb with out hormones,, not 180 not 160 ,, 150lb and most likley over 6% try 8-9%

gh15 approved
whats your opinion on him taking it this year?
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Meso_z on August 18, 2011, 03:21:20 AM
I hope he breaks his back someday with all that swinging.
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Tito24 on August 18, 2011, 03:36:06 AM
(http://i53.tinypic.com/s58lja.jpg)
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: whitewidow on August 18, 2011, 03:49:30 AM
At that angle, and that leverage, and all that Motha fucka bouncing, Are those good military lifts  ???
 
Johnny Jackson seems like a good training partner very good HYPE MAN, but i bet even JJ won't train like Branch


(http://www.musculardevelopment.com/components/com_fpss/images/Branch_Warren_Delts.jpg)



http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4039-branch-warren-bolder-shoulder-training-5-weeks-out-from-the-2011-olympia.html (http://mdtv.musculardevelopment.com/pro-training/branch-warren-gasp/4039-branch-warren-bolder-shoulder-training-5-weeks-out-from-the-2011-olympia.html)






Worst form I have ever seen!. Branch will get some serious injuries lifting with that kind of form. I am sure he already has herniated discs somewhere. Id love to see a MRI of branchs body. He would get a better workout if he dropped the weight and actually controlled it
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: Tito24 on August 18, 2011, 03:52:39 AM
yes its fun to train like that bouncing and all with good weight but there comes a moment he will regret it. and like gh said, whats the point of training delts with that amount of juice.
Title: Re: Branch Warren Bolder Shoulder Training: 5 Weeks Out
Post by: whitewidow on August 18, 2011, 03:56:17 AM
branch warren is 5'6 and he is VERY SHORT fella,, he is nto 5'7 he is inbetween closer to 5'6 ,, he doesnt train he jump weights,, reason he grow is because he has BIG POCKETS...mommy and daddy gave lots of money and suported ,, or someone did ....enough to get the gh the insulina the combo the higher aas...this is all day supply of hormones,, this is not someone who play with 500mg and 5 iu ....this is a big big abuser,, he really is 150lb with out hormones,, not 180 not 160 ,, 150lb and most likley over 6% try 8-9%

gh15 approved

I actually agree with you for once!-LOL