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Getbig Main Boards => Gossip & Opinions => Topic started by: Lift Studios on August 22, 2011, 05:16:58 PM

Title: Phil Heath Arm Training Video
Post by: Lift Studios on August 22, 2011, 05:16:58 PM
Training video on http://www.flexonline.com tomorrow.

 :-X

Title: Re: Phil Heath Arm Training Video
Post by: mesmorph78 on August 22, 2011, 05:18:13 PM
super arms....
...
Title: Re: Phil Heath Arm Training Video
Post by: Ex Coelis on August 22, 2011, 06:33:15 PM
how very current and interesting
Title: Re: Phil Heath Arm Training Video
Post by: greeneyes on August 22, 2011, 07:31:25 PM
Seo or not .. I dont care , they look very good , the separation are here .. it's not like wheeler arms too
Title: Re: Phil Heath Arm Training Video
Post by: Parker on August 22, 2011, 09:56:19 PM
Seo or not .. I dont care , they look very good , the separation are here .. it's not like wheeler arms too
At one time they came close
(http://forum.bodybuildingpro.com/attachment.php?attachmentid=13020&stc=1&d=1275487187)
Title: Re: Phil Heath Arm Training Video
Post by: reppingfor20 on August 22, 2011, 10:01:08 PM
something doesn't look right, looks like fake muscle not steroid muscle
Title: Re: Phil Heath Arm Training Video
Post by: blackpele on August 22, 2011, 10:24:30 PM
Can you imagine the stars of the 90's having the today's meadia exposure, it would have been insane.
Going from Flex training arms, to Ronnie training back, to Kevin training shoulders and finishing off with a trip to England for Dorian's lifestyle video 4 weeks out of the Olympia ;D
Now we have Kai training legs, Jay arms............I can't go on, that's it I am depressed  :'(
Title: Re: Phil Heath Arm Training Video
Post by: Parker on August 22, 2011, 10:26:40 PM
something doesn't look right, looks like fake muscle not steroid muscle
The forearms are the shit....split like calves...
Title: Re: Phil Heath Arm Training Video
Post by: Meso_z on August 23, 2011, 01:34:25 AM
Mutant arms..
Title: Re: Phil Heath Arm Training Video
Post by: Parker on August 23, 2011, 03:33:07 AM
Mutant arms..
Today was going to be leg day...but after seeing that...It's arm day...
Title: Re: Phil Heath Arm Training Video
Post by: Lift Studios on August 23, 2011, 05:29:06 AM
Arm Training video posted -

http://www.flexonline.com/news/armed-o

Title: Re: Phil Heath Arm Training Video
Post by: affeman on August 23, 2011, 05:38:28 AM
Best arms ever by a mile.
Title: Re: Phil Heath Arm Training Video
Post by: purenaturalstrength on August 23, 2011, 07:26:19 AM
how come i saw philsuline in real life in april 2011 and his arms were smaller than ronnie comeman and dennis wolf the same day?

off cycle? or does he only look big on camera?

he wasn't that big at all next to all those other olympians walking around there


joel stubbs blew my mind as he walked by in a sleeveless tight shirt


like 9 feet tall and 7 feet wide


lol
Title: Re: Phil Heath Arm Training Video
Post by: Swlabr on August 23, 2011, 07:32:22 AM
,, all drugs
Title: Re: Phil Heath Arm Training Video
Post by: Secret Stack on August 23, 2011, 07:50:59 AM
Arm Training video posted -

http://www.flexonline.com/news/armed-o



The video says "7 weeks out".
The Olympia is 4 weeks out.

Why does it take 3 weeks to produce a video?
Title: Re: Phil Heath Arm Training Video
Post by: mass243 on August 23, 2011, 08:17:53 AM
The video says "7 weeks out".
The Olympia is 4 weeks out.

Why does it take 3 weeks to produce a video?

Rome was not build in one night.

'Titanic' was not filmed in a day either.

 ;D ;D ::) :-X
Title: Re: Phil Heath Arm Training Video
Post by: Tito24 on August 23, 2011, 08:22:37 AM
dead by 40
Title: Re: Phil Heath Arm Training Video
Post by: kiwiol on August 23, 2011, 08:22:52 AM
The video says "7 weeks out".
The Olympia is 4 weeks out.

Why does it take 3 weeks to produce a video?

Flexonline vids take 3 weeks to load
Title: Re: Phil Heath Arm Training Video
Post by: mass243 on August 23, 2011, 08:33:56 AM
Flexonline vids take 3 weeks to load


Sometimes also 3 weeks to play  :D
Title: Re: Phil Heath Arm Training Video
Post by: Tito24 on August 23, 2011, 08:35:12 AM
i shoot a load when i watch flexonline vids
Title: Re: Phil Heath Arm Training Video
Post by: Secret Stack on August 23, 2011, 08:48:59 AM
So does this mean Flex Online will release a 3 week out arms video of Phil, the day after the Olympia?
Title: Re: Phil Heath Arm Training Video
Post by: Ex Coelis on August 23, 2011, 09:15:55 AM
So does this mean Flex Online will release a 3 week out arms video of Phil, the day after the Olympia?

 ;D
Title: Re: Phil Heath Arm Training Video
Post by: musclecenter on August 23, 2011, 09:32:54 AM
full footage

Title: Re: Phil Heath Arm Training Video
Post by: Nails on August 23, 2011, 09:37:54 AM
see he still does TWENTY-ONES
Title: Re: Phil Heath Arm Training Video
Post by: DroppingPlates on August 23, 2011, 09:46:56 AM
how come i saw philsuline in real life in april 2011 and his arms were smaller than ronnie comeman and dennis wolf the same day?

off cycle?
or does he only look big on camera?

he wasn't that big at all next to all those other olympians walking around there


joel stubbs blew my mind as he walked by in a sleeveless tight shirt


like 9 feet tall and 7 feet wide


lol

Man, you would steal the seminar show, if you asked him this.
I mean, who gives a shit about his "arm training secrets"?  ;D
Title: Re: Phil Heath Arm Training Video
Post by: Omega on August 23, 2011, 09:51:49 AM
A test swollen only look.
I wouldnt mind that for my arms
Title: Re: Phil Heath Arm Training Video
Post by: Nails on August 23, 2011, 09:55:18 AM
are those RED plates at that gym 45lbs as well?
Title: Re: Phil Heath Arm Training Video
Post by: DroppingPlates on August 23, 2011, 10:02:47 AM
are those RED plates at that gym 45lbs as well?

Here in Europe they are 25 kg / 55 pound
Title: Re: Phil Heath Arm Training Video
Post by: _bruce_ on August 23, 2011, 10:22:22 AM
What a warrior!  :D
Title: Re: Phil Heath Arm Training Video
Post by: Nasty Nate on August 23, 2011, 10:55:42 AM
how come i saw philsuline in real life in april 2011 and his arms were smaller than ronnie comeman and dennis wolf the same day?

off cycle? or does he only look big on camera?

he wasn't that big at all next to all those other olympians walking around there


joel stubbs blew my mind as he walked by in a sleeveless tight shirt


like 9 feet tall and 7 feet wide



lol

I've never seen the guy but i've always assumed that's what i'd think of him too lol... too bad about the legs his upper body is fuckin monstrous
Title: Re: Phil Heath Arm Training Video
Post by: purenaturalstrength on August 23, 2011, 12:21:28 PM
I've never seen the guy but i've always assumed that's what i'd think of him too lol... too bad about the legs his upper body is fuckin monstrous
well i actually am not sure if was joel stubbs, that's just what me and my bros guessed

he was wearing a cap and sunglasses so hard to tell


but he was the tallest pro walking around the expo by a long shot and was very wide and had HUMONGOUS arm size


could this also be tony freeman?


germany fibo 2011
Title: Re: Phil Heath Arm Training Video
Post by: purenaturalstrength on August 23, 2011, 12:35:17 PM
Man, you would steal the seminar show, if you asked him this.
I mean, who gives a shit about his "arm training secrets"?  ;D

LOL


well i admit i don't really have "the eye" to assess pro physiques but here's a pic of him that day next to me (under 16" arm for referrence) and one to dennis wolf


dennis wolf arm struck me as shocking and baffling whereas philsulin as a whole was sort of disappointing, i really thought he was wayway bigger. again, off cycle? this is not to put him down obviously, a great bodybuilder i will say any day

(http://oi55.tinypic.com/2zqqycl.jpg)

here is dennis, too bad he didnt flex in the pic but his arm was really montrous

(http://oi53.tinypic.com/fx8h83.jpg)

and even coleman who retired still blew away phil in my opinion. as he sat there signing pics like a robot his arms were just so much more impressive than i imagined. really too bad i didnt get a chance to see him at his biggest and most ripped stage  :-\

(http://oi54.tinypic.com/2uthkep.jpg)


i uploaded these different pics so u guys see what i'm talking about. phil just looked so much softer/smaller/less full than the dennis and coleman for some reason

anyway, still a great physique



DRAG THE PICS INTO YOUR BROWSER TO SEE FULL SIZE, MUCH BETTER
Title: Re: Phil Heath Arm Training Video
Post by: Nails on August 23, 2011, 02:27:18 PM
I'm going to hit the gym right now and do this same routine  ;D
Title: Re: Phil Heath Arm Training Video
Post by: _bruce_ on August 23, 2011, 02:45:37 PM
LOL


well i admit i don't really have "the eye" to assess pro physiques but here's a pic of him that day next to me (under 16" arm for referrence) and one to dennis wolf


dennis wolf arm struck me as shocking and baffling whereas philsulin as a whole was sort of disappointing, i really thought he was wayway bigger. again, off cycle? this is not to put him down obviously, a great bodybuilder i will say any day

(http://oi55.tinypic.com/2zqqycl.jpg)

here is dennis, too bad he didnt flex in the pic but his arm was really montrous

(http://oi53.tinypic.com/fx8h83.jpg)

and even coleman who retired still blew away phil in my opinion. as he sat there signing pics like a robot his arms were just so much more impressive than i imagined. really too bad i didnt get a chance to see him at his biggest and most ripped stage  :-\

(http://oi54.tinypic.com/2uthkep.jpg)


i uploaded these different pics so u guys see what i'm talking about. phil just looked so much softer/smaller/less full than the dennis and coleman for some reason

anyway, still a great physique



DRAG THE PICS INTO YOUR BROWSER TO SEE FULL SIZE, MUCH BETTER

Interesting - Wolf is a winner because he has a big structure filled out with meat... looks brutal
Thanks for reassuring that P. Queeth, the aladin of inslulin, is mostly hot air.
Title: Re: Phil Heath Arm Training Video
Post by: DroppingPlates on August 23, 2011, 02:59:22 PM
LOL


well i admit i don't really have "the eye" to assess pro physiques but here's a pic of him that day next to me (under 16" arm for referrence) and one to dennis wolf


dennis wolf arm struck me as shocking and baffling whereas philsulin as a whole was sort of disappointing, i really thought he was wayway bigger. again, off cycle? this is not to put him down obviously, a great bodybuilder i will say any day

(http://oi55.tinypic.com/2zqqycl.jpg)

I had the same thoughts when I met Jay, last year. He blew me away with his arms, chest and delt thickness, but frame wise he wasn't that impressive to me. Phil is prob even worse; much thickness on his arms & delts, but very poor foundation.
I've never met Wolf and Ronnie, but I'm sure both of them are a totally different story.
Title: Re: Phil Heath Arm Training Video
Post by: Parker on August 23, 2011, 03:13:52 PM
how come i saw philsuline in real life in april 2011 and his arms were smaller than ronnie comeman and dennis wolf the same day?

off cycle? or does he only look big on camera?

he wasn't that big at all next to all those other olympians walking around there


joel stubbs blew my mind as he walked by in a sleeveless tight shirt


like 9 feet tall and 7 feet wide



lol
you just answered your own question. This was discussed before, and chances are high he was off cycle. If you have seen the vid of Phil and Ronnie at a seminar, Ronnie dwarfed Phil back then. Also, Phil's arms are not that huge, it's the detail, volume and triceps that make them look huge...This of course has been discussed ad naseum.
Title: Re: Phil Heath Arm Training Video
Post by: NarcissisticDeity on August 23, 2011, 03:21:38 PM
you just answered your own question. This was discussed before, and chances are high he was off cycle. If you have seen the vid of Phil and Ronnie at a seminar, Ronnie dwarfed Phil back then. Also, Phil's arms are not that huge, it's the detail, volume and triceps that make them look huge...This of course has been discussed ad naseum.

When he's dieted down his arms don't appear so massive , Ronnie's did
Title: Re: Phil Heath Arm Training Video
Post by: Parker on August 23, 2011, 03:30:00 PM
When he's dieted down his arms don't appear so massive , Ronnie's did
Yep, Phil's are highly detailed...Ronnie's was freaky with the double peak and huge...
Phil's triceps give the illusion of volume. Especially his side heads.
Title: Re: Phil Heath Arm Training Video
Post by: NarcissisticDeity on August 23, 2011, 03:34:13 PM
Yep, Phil's are highly detailed...Ronnie's was freaky with the double peak and huge...
Phil's triceps give the illusion of volume. Especially his side heads.

Phil's are huge off-season and still big when he's dieted down , but Ronnie's arms are insane but he outweighed Phil by a great margin as well but at the same weight I think Ronnie's are still bigger
Title: Re: Phil Heath Arm Training Video
Post by: mesmorph78 on August 23, 2011, 03:45:50 PM
Today was going to be leg day...but after seeing that...It's arm day...
you and your arm love man....
 ;D
Title: Re: Phil Heath Arm Training Video
Post by: TheTrueVictor on August 24, 2011, 04:20:27 AM
Arms look ridiculous!  :o
Title: Re: Phil Heath Arm Training Video
Post by: mass243 on August 24, 2011, 04:34:12 AM
I'm going to hit the gym right now and do this same routine  ;D

Trust me, 95 % of the board is going to do the same.


And then come back on GB later and claim Phil is all insulin because their pipes didn't grow an inch   :D
Title: Re: Phil Heath Arm Training Video
Post by: Parker on August 24, 2011, 05:21:27 AM
you and your arm love man....
 ;D
Yeah, I admit it. When I was younger it was traps and chest...more so traps---to the point that I had severe sloped shoulders. Looking like a damn arrow ("Hey look! It's Black Arrow!")
Title: Re: Phil Heath Arm Training Video
Post by: Meso_z on August 24, 2011, 05:25:08 AM
Trust me, 95 % of the board is going to do the same.


And then come back on GB later and claim Phil is all insulin because their pipes didn't grow an inch   :D
:D ;D
Title: Re: Phil Heath Arm Training Video
Post by: mesmorph78 on August 24, 2011, 05:53:13 AM
Yeah, I admit it. When I was younger it was traps and chest...more so traps---to the point that I had severe sloped shoulders. Looking like a damn arrow ("Hey look! It's Black Arrow!")

For Me it's the whole body to have near enough no lacking bodyparts
Lotta guy work and work and work on arms
No chest or back legs  delts or abs and only look decent in a sleeveless top when that top comes off that's when arms take a back seat.... No matter how  great your arms are if you don't have a six pack and pecs ... 
You will look weird whereas a gut with smaller arms can pull it off if he has a good chest and six pack
I always laugh when I see these older guys at my gym pregnant  in a alertness top pumping arms 4 times a and you probably can't see your feet when you look down... But you never see them doing abs .... I think arms are overrated if you do t have the rest of the physique to go along with it