Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on August 28, 2011, 06:05:31 AM
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sure a bus can hit you but if you work everyday with some manual labor or workout everyday and never a day off you learn to adapt to the right eating routine for you most intelligent people evolve to a vegetarian diet for everyday energy not just a few days a week energy.
if your diet is lacking then your physical activity lacks, if you never strive to be healthy and energized on a daily basis your health will lack overall and those 2-3 days off a week will turn into 3 and 4 days off a week and so on. So lets be farrrrr from that and learn to take care of ourselves so that we are high functioning everyday of the week. This is the key to health, that is being able to be active 7 days a week, of course if you rely on stimulants you might crash and burn and not be able to acheive this level
being skinny and lean isnt everything look how many skinny lazy bums are out there who take many days off a week while slowing letting the degeneration cells creep up on them in there system over time making these bums even lazier. however these lazy lean folks are unaware because they think somehow they are healthy when yet they dont stay active enough, they think there leaness means more to them than there activity level.
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sure a bus can hit you but if you work everyday with some manual labor or workout everyday and never a day off you learn to adapt to the right eating routine for you most intelligent people evolve to a vegetarian diet for everyday energy not just a few days a week energy.
if your diet is lacking then your physical activity lacks, if you never strive to be healthy and energized on a daily basis your health will lack overall and those 2-3 days off a week will turn into 3 and 4 days off a week and so on. So lets be farrrrr from that and learn to take care of ourselves so that we are high functioning everyday of the week. This is the key to health, that is being able to be active 7 days a week, of course if you rely on stimulants you might crash and burn and not be able to acheive this level
being skinny and lean isnt everything look how many skinny lazy bums are out there who take many days off a week while slowing letting the degeneration cells creep up on them in there system over time making these bums even lazier. however these lazy lean folks are unaware because they think somehow they are healthy when yet they dont stay active enough, they think there leaness means more to them than there activity level.
X2 Third paragraph skinny and lean crack heads probably think they are in good shape?
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X2 Third paragraph skinny and lean crack heads probably think they are in good shape?
same with these caffiene junkies that post here
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Translation = I'm still 300 pounds.
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Wow. Ever heard of term oxidation or dna degeneration? You're such a fucking uneducated moron and you think you know something becouse you read some fucking vegan propaganda.
You're fat and put stress on your organs, your vegan diet aint workin.
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So, I'm guessing you try to eat more at the buffet than you did the day before....doughboy
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R
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Wow. Ever heard of term oxidation or dna degeneration? You're such a fucking uneducated moron and you think you know something becouse you read some fucking vegan propaganda.
You're fat and put stress on your organs, your vegan diet aint workin.
your body regenerates with the proper diet
however typical american seeking pancreatic cancer will load up on caffiene when there body needs more glucose instead
on the topic of meat being bad for bones read this
“I would like to emphasize that the calcium-losing effect of protein on the human body is not an area of controversy in scientific circles. The many studies performed during the past 55 years consistently show that the most important dietary change that we can make if we want to create a positive calcium balance that will keep our bones solid is to decrease the amount of proteins we eat each day. The important change is not to increase the amount of calcium we take in.”
The correspondence between excess animal protein intake and bone resorption is direct and consistent. Even with very high calcium intakes, the more excess animal protein in the diet the greater the incidence of negative calcium balance, and the greater the loss of calcium from the bones.
One long-term study found that with as little as 75 grams of daily protein (less than three-quarters of what the average meat-eating American consumes) more calcium is lost in the urine than is absorbed by the body from the diet - resulting in a negative calcium balance. This is true even if the dietary calcium intake is as high as 1400 milligrams per day, far higher than the standard American diet.
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same with these caffiene junkies that post here
What would you suggest as a natural enhancement for Collagen and Elastin Falcon? Individuals working in the sun and with a bad diet are facing old skin.
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What would you suggest as a natural enhancement for Collagen and Elastin Falcon? Individuals working in the sun and with a bad diet are facing old skin.
drink lots of fruit juice like orange juice and grapejuice. apple cider but not applejuice i find applejuice very boring unless its the real deal and not that clear shit
plenty of cooked collard and turnip greens and lima beans and cornbread
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a mans skin should be as soft as a womans, parts that are not coverd with hair and exclude calluses on hands and feet.
i remember fucking some big booty bitches that relied on a meat diet whos skin i found was slighltly dryer thus not as smooth as my skin
get enough sunlight eat a shitload of cooked greens and plenty of juices
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drink lots of fruit juice like orange juice and grapejuice. apple cider but not applejuice i find applejuice very boring unless its the real deal and not that clear shit
plenty of cooked collard and turnip greens and lima beans and cornbread
I think orange juice is a acid and and grapejuice a alkaline so offsetting interesting. Fuck applejuice I'll just eat a apple.
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Nonsense. If you want to be big and strong, you've got to eat meat. Don't let this new age veggie fairy tell you otherwise. A gallon of milk a day, a lot of meat and plenty eggs. Don't forget those peanut butter sandwiches. Then lots of squatting and benching. Guess whose leaving with the prettiest gal at the party?
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Nonsense. If you want to be big and strong, you've got to eat meat. Don't let this new age veggie fairy tell you otherwise. A gallon of milk a day, a lot of meat and plenty eggs. Don't forget those peanut butter sandwiches. Then lots of squatting and benching. Guess whose leaving with the prettiest gal at the party?
have a read broseph
http://www.foodmatters.tv/_webapp_272927/The_Truth_About_Calcium_and_Osteoporosis
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I've been in this game for decades and I've heard it all. It's all about eating like a real man and pushing the poundages up and up. Veggies die like everyone else and the leave behind a pale, fragile physique.
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list of foods (alkaline/acid)
http://www.angelfire.com/az/sthurston/acid_alkaline_foods_list.html
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list of foods (alkaline/acid)
http://www.angelfire.com/az/sthurston/acid_alkaline_foods_list.html
to me the acid/alkaline debate is the wrong way to argue it, it has to do with the difficulty of breaking down the protien in meat
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Wow. Ever heard of term oxidation or dna degeneration? You're such a fucking uneducated moron and you think you know something becouse you read some fucking vegan propaganda.
You're fat and put stress on your organs, your vegan diet aint workin.
Damn son
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What would you suggest as a natural enhancement for Collagen and Elastin Falcon? Individuals working in the sun and with a bad diet are facing old skin.
No topical administration advised?
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vegetarian diet
Saw vegetarian diet, realized that op is a whipped pussy liberal and left.
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and if you lock yourself up in a room, you wont give hit by that bus
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Could you please stop pasting random shit from your vegan propaganda sites and actually backing up your claims with RESEARCH? You know, like REAL research. Do u even know what study is? Have you got any kind of degree in science at a serious university?
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brittle bone decease is highest in nations consuming most meat and milk per capita, would surprise me if it's the same with cancer rates.
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brittle bone decease is highest in nations consuming most meat and milk per capita, would surprise me if it's the same with cancer rates.
i beleive its the meat thats the problem i do consume a fair amount of milk and yogurt. The meat does not get broken down very well, maybe it would if you were really in a famine, but other wise a meat eaters fart and dumpage will really smell foul compared to a vegetarian. You know those meat eaters are having a difficult time with digestion