Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on September 03, 2011, 10:32:07 PM

Title: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: musclecenter on September 03, 2011, 10:32:07 PM
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: SF1900 on September 03, 2011, 10:41:00 PM: HOLY FUCK, THAT IS HOW YOU DO A T-BAR ROW? WOW!
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: dustin on September 03, 2011, 11:07:09 PM: Quote from: SF1900 on September 03, 2011, 10:41:00 PM
HOLY FUCK, THAT IS HOW YOU DO A T-BAR ROW? WOW!

Don't bust a nut, brotha! ;D

Those are good t-bar rows. I almost forgot how much of a good pump you can get from that machine. I like standing a bit straighter too and hitting the rear delts just like he was mocking though. Those I like doing on both back and shoulder day!
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Ropo on September 03, 2011, 11:33:06 PM: Quote from: SF1900 on September 03, 2011, 10:41:00 PM
HOLY FUCK, THAT IS HOW YOU DO A T-BAR ROW? WOW!

Well, that's depends what you are doing. If you are showing off like this ape, you can do it that way, but if you are training your muscles, there will be more benefit with longer range of motion. Stretch is a part of the T-bar row and if you eliminate that with short range of motion, it isn't T-bar row anymore, it is jerking off. You can't make your lats wide and full by jerking off, so do your math.
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: SF1900 on September 03, 2011, 11:43:17 PM: I hope he shows us how to do bicep curls some time :D :D
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Stavios on September 04, 2011, 05:15:05 AM: Dear chinaman, Fouad ain't doing the O
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Stavios on September 04, 2011, 05:15:51 AM: Quote from: SF1900 on September 03, 2011, 10:41:00 PM
HOLY FUCK, THAT IS HOW YOU DO A T-BAR ROW? WOW!
well most guys do it wrong, he is right !
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Tito24 on September 04, 2011, 05:17:35 AM: does allah permit training
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: DK II on September 04, 2011, 05:19:11 AM: Quote from: Tito24 on September 04, 2011, 05:17:35 AM
does allah permit training

Only when you take steroids.
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Tito24 on September 04, 2011, 05:22:51 AM: yes mohammed peace be not upon him also was a steroid junky besides a merchant.
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: DK II on September 04, 2011, 05:24:45 AM: Quote from: Tito24 on September 04, 2011, 05:22:51 AM
yes mohammed peace be not upon him also was a steroid junky besides a merchant.

Mohammed used huge amounts of HGH and Trenbolone to fulfill his conquest for god.
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: OTHstrong on September 04, 2011, 05:59:58 AM: Quote from: Tito24 on September 04, 2011, 05:22:51 AM
yes mohammed peace be not upon him also was a steroid junky besides a merchant.
lol ;D
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: newmom on September 04, 2011, 06:37:40 AM: Quote from: Stavios on September 04, 2011, 05:15:51 AM
well most guys do it wrong, he is right !

welcome back
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Dr Dutch on September 04, 2011, 06:40:24 AM: Quote from: Tito24 on September 04, 2011, 05:17:35 AM
does allah permit training
Does he allow bb'ers eating during ramadan ???
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Stavios on September 04, 2011, 09:34:34 AM: Quote from: Runningmom on September 04, 2011, 06:37:40 AM
welcome back

Thanks !
I was reduced to posting on MD for 2 weeks >:(
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Swede! on September 04, 2011, 09:42:22 AM: a Fouad Abiad thread Not started by Stavios? what has the world come to?
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: SF1900 on September 04, 2011, 09:43:09 AM: Quote from: Stavios on September 04, 2011, 05:15:51 AM
well most guys do it wrong, he is right !

really? Well, I guess his instructional video will change the face of back workouts forever :D :D
Title: Re: 2011 Olympia - Fouad Abiad ( 2011-09-03 )
Post by: Stavios on September 04, 2011, 09:51:50 AM: Quote from: Swede! on September 04, 2011, 09:42:22 AM
a Fouad Abiad thread Not started by Stavios? what has the world come to?
;D