Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Lift Studios on September 07, 2011, 11:17:51 PM

Title: Phil Heath 9 Days Out - Video
Post by: Lift Studios on September 07, 2011, 11:17:51 PM: A preview of Heath training chest - 9 days out. Full video posted on www.Flexonline.com soon.
Title: Re: Phil Heath 9 Days Out Training Video
Post by: musclecenter on September 07, 2011, 11:20:29 PM
Title: Re: Phil Heath 9 Days Out Training Video
Post by: DK II on September 07, 2011, 11:31:07 PM: needs to up the slin!
Title: Re: Phil Heath 9 Days Out Training Video
Post by: jwb on September 07, 2011, 11:52:35 PM: He need FDB pose lessons from Chick.

Chin up, look slightly up, ribcage held higher, elbows slightly in front of the wrists when looking from the side.

The way Phil does it makes him look even more narrow than he really is. Putting his hands further forward than his elbows is killing him.
Title: Re: Phil Heath 9 Days Out Training Video
Post by: DK II on September 07, 2011, 11:54:24 PM: Quote from: jwb on September 07, 2011, 11:52:35 PM
He need FDB pose lessons from Chick.

Chin up, look slightly up, ribcage held higher, elbows slightly in front of the wrists when looking from the side.

The way Phil does it makes him look even more narrow than he really is. Putting his hands further forward than his wrists is killing him.

Great observation!
Title: Re: Phil Heath 9 Days Out Training Video
Post by: Tito24 on September 08, 2011, 03:42:39 AM: it looks like philsulin heath is as wide as bob but bob is twice as wide as the little troll
Title: Re: Phil Heath 9 Days Out Training Video
Post by: MAXX on September 08, 2011, 04:43:33 AM: Quote from: DK II on September 07, 2011, 11:54:24 PM
Great bobservation!
fixed
Title: Re: Phil Heath 9 Days Out Training Video
Post by: io856 on September 08, 2011, 05:12:11 AM: Looks to be a nice production there. Is that the full video?
Title: Re: Phil Heath 9 Days Out Training Video
Post by: TheTrueVictor on September 08, 2011, 05:20:22 AM: Quote from: Ex Coelis on September 08, 2011, 04:37:25 AM
...
(http://64.19.142.14/www.getbig.com/boards/index.php?action=dlattach;topic=394219.0;attach=427600;image)

Holy fuck! No way! :o
Title: Re: Phil Heath 9 Days Out Training Video
Post by: Meso_z on September 08, 2011, 05:22:25 AM: Misleading thread title.

All I see is a shitty preview.
Title: Re: Phil Heath 9 Days Out Training Video
Post by: erics on September 08, 2011, 05:34:05 AM: Quote from: jwb on September 07, 2011, 11:52:35 PM
He need FDB pose lessons from Chick.

Chin up, look slightly up, ribcage held higher, elbows slightly in front of the wrists when looking from the side.

The way Phil does it makes him look even more narrow than he really is. Putting his hands further forward than his elbows is killing him.

Unfortunately, posing is a dying art.

The great smaller men (like Zane, Ray, Labrada etc) always compared favourably with the bigger guys for the simple reason that balance, lines and proportion, along with good posing, makes your physique look bigger than what it really is. Good posing will display a physique's lines but poor posing shows only 'conditioning'.

Look at the way that the side-chest is done these days and you'll see what I mean.