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Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on September 11, 2011, 08:54:12 AM

Title: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Coach is Back! on September 11, 2011, 08:54:12 AM
Some of the dumbest shit I've seen yet. Why not just kick him in the balls and call it good....or should he just kiss him first?


Title: Re: This is a real gem.....
Post by: The True Adonis on September 11, 2011, 08:56:37 AM
Some of the dumbest shit I've seen yet. Why not just kick him in the balls and call it good....or should he just kiss him first?



Men act rather strange in group settings, especially when confined with other males in displays of extreme effort regardless whether they are a bystander or participant.
Title: Re: This is a real gem.....
Post by: Swede! on September 11, 2011, 09:02:04 AM
Some of the dumbest shit I've seen yet. Why not just kick him in the balls and call it good....or should he just kiss him first?




I dont understand? whats wrong with what the second best MW in the world is doing?
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: suckmymuscle on September 11, 2011, 11:19:35 AM
  I get a feeling that Silva will murder Sonnen in a rematch. He fought Sonnen with two broken ribs and Sonnen was on sauce and yet Silva still won. I can see an angry Silva at 100% ripping Sonnen's head off.

SUCKMYMUSCLE
Title: Re: This is a real gem.....
Post by: G_Thang on September 11, 2011, 11:55:58 AM
I dont understand? whats wrong with what the second best MW in the world is doing?

remember coach's fighters usually get knocked out in the 1st, so of course, it's all wrong if you are 2nd best in the world and not using his training methods. 
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: tbombz on September 11, 2011, 12:01:22 PM
kind of pussy shit but more along the lines what i would expect a fighter to be doing than what you advise coach.

Title: Re: This is a real gem.....
Post by: Coach is Back! on September 11, 2011, 12:06:16 PM
remember coach's fighters usually get knocked out in the 1st, so of course, it's all wrong if you are 2nd best in the world and not using his training methods. 

Pretty funny considering most of fighters won this year including a history making knockout that will make the highlight reel forever. And I'm called delusional ::)
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Coach is Back! on September 11, 2011, 12:08:04 PM
kind of pussy shit but more along the lines what i would expect a fighter to be doing than what you advise coach.



Tbombz the expert in everything chimes in with another retarded comment.
Title: Re: This is a real gem.....
Post by: AC Slater on September 11, 2011, 12:09:06 PM
Pretty funny considering most of fighters won this year including a history making knockout that will make the highlight reel forever. And I'm called delusional ::)

what knockout is this that you speak of?
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: tbombz on September 11, 2011, 12:11:34 PM
Tbombz the expert in everything chimes in with another retarded comment.
it was pussy shit but at least they were being trained in how to deal with blows to the body while remaining active. what good is strength if you cant take a hit.
Title: Re: This is a real gem.....
Post by: Coach is Back! on September 11, 2011, 12:11:50 PM
what knockout is this that you speak of?


Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Coach is Back! on September 11, 2011, 12:12:35 PM
it was pussy shit but at least they were being trained in how to deal with blows to the body while remaining active. what good is strength if you cant take a hit.

LOL...seriously stop it.
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Ursus on September 11, 2011, 12:14:15 PM
More than one way to skin a cat.

Who cares what he does if it works for him. Lots of people make progress in my gym by training different ways.
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: chess315 on September 11, 2011, 12:50:19 PM
is also proably to keep from getting flustered while tired which happens very easily. You are very prone to mistake and doiin gstupid shit when your exhasted
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Hurricane Beef ! on September 11, 2011, 01:12:27 PM
  I get a feeling that Silva will murder Sonnen in a rematch. He fought Sonnen with two broken ribs and Sonnen was on sauce and yet Silva still won. I can see an angry Silva at 100% ripping Sonnen's head off.

SUCKMYMUSCLE

WRONG!!!!!!!!!!!!!!!!!!!!!!!!

THE BEEF
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: makaveli25 on September 11, 2011, 01:24:20 PM
kind of pussy shit but more along the lines what i would expect a fighter to be doing than what you advise coach.



I would love to see your fat pussy ass do any of that for 30 seconds. Running hills is hard as fuck! You don't know anything about hard training. Lifting weights is the easiest athletic training I have ever done. I ran track wresteled and played football in highschool, football in college. The running and drills we did would make me fucken throw up. Way harder than going into the gym for 30 minutes and picking things up and putting things down. Lifting weights is relaxing to me! Try running a couple of ladders and see how much guts you have! Go to the track sprint a 400 walk a 400. Do that ten times see how tough you are. You will be crying and throwing up! You don't know what you are talking about! Have you ever actually played a sport and done any real training?
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: basil on September 11, 2011, 02:19:26 PM
Coach will be introducing this "new technique I created" with his guys next week.  lol  
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Coach is Back! on September 11, 2011, 02:45:51 PM
Not really...thats what sparring is for.
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: makaveli25 on September 11, 2011, 02:47:16 PM
Not really...thats what sparring is for.

What's wrong with that workout coach. Looks pretty hard. Running hills is one of the best endurance workouts you can do. Having that guy hit you with the pad is just for a little extra effect.
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Coach is Back! on September 11, 2011, 03:07:38 PM
Not saying it's not hard. Just because a trainer is making an exercise hard doesn't mean it's effective. I'm all for running hills, we do it in intervals with a weight vest. But as I've said before, there HAS to be a progression in every routine and there has to be a reason behind EVERY exercise, why you picked that particular exercise selection and why it's programmed that way. I saw nothing in that video of a stopwatch, HR monitor or other wise. And again, no need to hit them during the exercise or lay on top after....thats what sparring is for. Chances are that wasn't they're only training session of the day. All that does it set the fighter up for over training that more than likely would result in an injury. When planning a fight schedule it has to be set up to help reduce injuries not create them (same with any sport).
Title: Re: This is a real gem.....
Post by: makaveli25 on September 11, 2011, 03:11:44 PM



I remeber jumping out of my seat and yelling when that happend. I was happy for Kongo I like that guy.
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: mantronik on September 11, 2011, 05:44:33 PM
Those guys must be overheating in the polyester outfits?
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: 20inch calves on September 11, 2011, 09:58:11 PM
it seems like a pretty good way to train for a fight to me coach. i think its interesting to  the wrestling after the hill. the knocking them off balance with the pad seems like a good idea as well..i don;t know as long as they have time to recovery between these workouts don;t see nothing wrong with it
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: RC Money on September 11, 2011, 11:46:58 PM
Gotta remember Chael and a lot of Team Quest come from a wrestling background where overtraining is the norm.
Title: Re: This is a real gem.....
Post by: Kim Jong Bob on September 12, 2011, 04:04:04 AM


holy shit that was awesome
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: flinstones1 on September 12, 2011, 10:16:41 AM
Not saying it's not hard. Just because a trainer is making an exercise hard doesn't mean it's effective. I'm all for running hills, we do it in intervals with a weight vest. But as I've said before, there HAS to be a progression in every routine and there has to be a reason behind EVERY exercise, why you picked that particular exercise selection and why it's programmed that way. I saw nothing in that video of a stopwatch, HR monitor or other wise. And again, no need to hit them during the exercise or lay on top after....thats what sparring is for. Chances are that wasn't they're only training session of the day. All that does it set the fighter up for over training that more than likely would result in an injury. When planning a fight schedule it has to be set up to help reduce injuries not create them (same with any sport).

Coach are you familiar with James Smith of elitefitness, "The Thinker"?  He is on the Q and A staff. If so what are your thoughts on his methods? I dont follow football that much but I read his stuff now and then guy seems like he knows his stuff.
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Coach is Back! on September 12, 2011, 10:54:47 AM
Coach are you familiar with James Smith of elitefitness, "The Thinker"?  He is on the Q and A staff. If so what are your thoughts on his methods? I dont follow football that much but I read his stuff now and then guy seems like he knows his stuff.

Elite fitness or Elite FTS?
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: Coach is Back! on September 12, 2011, 11:03:03 AM
Elite fitness or Elite FTS?

Never mind, I found it. I didn't really go into his archives but have read some of his writings. He seems to know his stuff.
Title: Re: Chael Sonnen & Yushin Okami Training Footage - seriously????
Post by: flinstones1 on September 12, 2011, 11:11:32 AM
Elite fitness or Elite FTS?

elitefts. I ask because I noticed he receives alot of bashing from other coaches and other guys in the industry as he does't agree with the westside principles that many coaches are using with their american football players in the weight room.