Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on October 20, 2011, 11:22:21 AM

Title: if a protein is just a protein and a calorie just a calorie....
Post by: SF1900 on October 20, 2011, 11:22:21 AM
Is a carbohydrate just a carbohydrate?  :o :o :o

Please speak on this.
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: tbombz on October 20, 2011, 11:42:21 AM
sort of..    glucose is glucose... fructose is fructose... lactose is lactose.. etc.    the whole slow/fast carb thing dosnt matter in the slightest... though fruits are superior to other fructose/glucose carbs because of their effect on PH..  small difference..
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: wild willie on October 20, 2011, 11:45:28 AM
Christ almighty.......


Why do people make this so friggin complicated???

get a gram of protein per pound of bodyweight.

and 2 grams of carbs per pound of bodyweight.

Take in healthy fats via peanut butter or olive oil for example.

Keep it simple!!!
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: devilsmile on October 20, 2011, 11:47:59 AM
Now HOLD ON people!

If a carbohydrate is a carbohydrate... then is a booty just a booty ?

discuss
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: SF1900 on October 20, 2011, 11:52:19 AM
Now HOLD ON people!

If a carbohydrate is a carbohydrate... then is a booty just a booty ?

discuss

An important question  :D
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: SF1900 on October 20, 2011, 11:53:51 AM
Can I eat pizza for carbs?
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: jprc10 on October 20, 2011, 11:56:23 AM
In before TA posts something and then Coach goes all "expert" and posts something along the lines of: "lol, hahaha, adonis is wrong, thread is full of crap lol, i know everything about nutrition, but never elaborate on anything ahahha"

 ::) :-\ :-X
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: wild willie on October 20, 2011, 11:56:51 AM
Can I eat pizza for carbs?
Go for it!!!!
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: devilsmile on October 20, 2011, 11:57:19 AM
Can I eat pizza for carbs?

yo can eat pizza, doughnuts, candy... all carbs nuigah! taste real gooOOod too, it's too easy!
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: Palpatine Q on October 20, 2011, 11:58:13 AM
In before TA posts something and then Coach goes all "expert" and posts something along the lines of: "lol, hahaha, adonis is wrong, thread is full of crap lol, i know everything about nutrition, but never elaborate on anything ahahha"

 ::) :-\ :-X

BOOOOM.....you nailed it....LOLOLOLOLOL  :D ;D
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: Palpatine Q on October 20, 2011, 11:59:27 AM
yo can eat pizza, doughnuts, candy... all carbs nuigah! taste real gooOOod too, it's too easy!


200 mg of Tren ace a week and you can eat whatever the fuck you want  :D
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: no one on October 20, 2011, 12:04:04 PM
In before TA posts something and then Coach goes all "expert" and posts something along the lines of: "lol, hahaha, adonis is wrong, thread is full of crap lol, i know everything about nutrition, but hasnt posted a recent pic in 4 years elaborate on anything ahahha"

 ::) :-\ :-X



 ::)

he got into a half assed shape once in his life-for maybe a week for mr GB. he tries to pretend hes still that or better than that now.

hes a skinny fat wanna be. end of story.
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: devilsmile on October 20, 2011, 12:04:23 PM
200 mg of Tren ace a week and you can eat whatever the fuck you want  :D

hah :D ! Yeah SF, is this thread about the use/benefits of carbohydrate source, or just eating carbs because you are a free man under god?

Because if a carb is a carb... then is a garage just a garage?

I thought this thread was a joke :D
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: SF1900 on October 20, 2011, 12:12:48 PM
hah :D ! Yeah SF, is this thread about the use/benefits of carbohydrate source, or just eating carbs because you are a free man under god?

Because if a carb is a carb... then is a garage just a garage?

I thought this thread was a joke :D


It will remain a mystery :)
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: devilsmile on October 20, 2011, 12:17:37 PM

It will remain a mystery :)

but mystery is a mystery, right? So it's the same as clear as daylight! Problem solved! If I were you I'd eat a pizza on top of a pizza.
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: SF1900 on October 20, 2011, 12:21:11 PM
but mystery is a mystery, right? So it's the same as clear as daylight! Problem solved! If I were you I'd eat a pizza on top of a pizza.

Great advice :)
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: devilsmile on October 20, 2011, 12:23:29 PM
Christ almighty.......


Why do people make this so friggin complicated???

get a gram of protein per pound of bodyweight.

and 2 grams of carbs per pound of bodyweight.

Take in healthy fats via peanut butter or olive oil for example.

Keep it simple!!!

you just told some fat asses (not in this thread) to get lean while eating over 400g of carbs a day :P. It's 2 grams of carbs per kilogram But not pound. If we're serious here. If you weight 225lbs it's 100kg, so eating 2 grams per kg is 200g of carbs which is OK for a big guy to lose that fat. But 400g...  ;D
But protein is 2 grams per kilogram too :P

whatever.
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: purenaturalstrength on October 20, 2011, 12:26:24 PM
a blowjob is just a blowjob
Title: Re: if a protein is just a protein and a calorie just a calorie....
Post by: SF1900 on October 20, 2011, 04:44:38 PM
Where is coach to speak on this?  :-\ :-\