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Getbig Main Boards => Gossip & Opinions => Topic started by: Radical Plato on November 19, 2011, 01:48:06 PM

Title: Need Honest Feedback. - Rate My Physique
Post by: Radical Plato on November 19, 2011, 01:48:06 PM
Down from 300. Plan is to bulk. Emphasis on consistant workouts and bringing overall size but especially to the lats and quads/hams. I have no standout muscle group yet obviouslly.

[ Invalid YouTube link ]
http://tnation.t-nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/need_honest_feedback_of_where_to_go_from_here
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: howardroark on November 19, 2011, 01:51:45 PM
YOU NEED TO CUT MORE. Don't even consider bulking till you go below 10% bodyfat.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: ironneck on November 19, 2011, 01:54:59 PM
he should be postin here :D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: makaveli25 on November 19, 2011, 01:55:38 PM
I hope that really isn't you  ;D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: howardroark on November 19, 2011, 01:57:41 PM
I hope that really isn't you  ;D

LOL srsly, doesn't even look like he hits the gym.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: ironneck on November 19, 2011, 01:57:55 PM
YOU NEED TO CUT MORE. Don't even consider bulking till you go below 10% bodyfat.


 ::)
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Hulkotron on November 19, 2011, 01:58:09 PM
You look like shit, hope this helps.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Swlabr on November 19, 2011, 01:58:24 PM
I'd be mad at the world too if I looked like that.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: makaveli25 on November 19, 2011, 01:59:14 PM
You need to go on dem steroids asap!!  ;D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Nomad on November 19, 2011, 01:59:39 PM
Bro are you serious?

You need to memorize the following CLENA EPHEDRINA CLENA EPHEDRINA


On a serious note, congrats on beating your alcohol addiction and dropping a lot of bodyfat. You still have a lot more work to do though.

Current weight, height?
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Salvatore Martinez on November 19, 2011, 01:59:53 PM
looks like you've been living on heroin, lighter fluid and Cheetos for 6 years.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: The Grim Lifter on November 19, 2011, 02:01:08 PM
Physique of Peace
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Dr Dutch on November 19, 2011, 02:01:37 PM
That's really you, Eikel ?
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Swlabr on November 19, 2011, 02:02:41 PM
That's really you, Eikel ?

I see what you did there. ;D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: dustin on November 19, 2011, 02:03:32 PM
If you're opposed to the sauce then abuse ephenrina until you're hard as a cock.

The sad and brutal truth is that you won't be in a position to really bulk up for a long time. Don't let it get you down though. It is what it is. Keep at it and don't waste time with regrets or thoughts about bulking, etc, etc. It'll pay off in the end.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: makaveli25 on November 19, 2011, 02:04:00 PM
looks like you've been living on heroin, lighter fluid and Cheetos for 6 years.

 :D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Dr Dutch on November 19, 2011, 02:04:45 PM
I see what you did there. ;D
You're Dutch, Swlabr...?    ???
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Marty Champions on November 19, 2011, 02:04:52 PM
hes lean enough now , just needs to push through the fat doing cardio
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Swlabr on November 19, 2011, 02:05:22 PM
You're Dutch, Swlabr...?    ???

Jawel!
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: tendonitis on November 19, 2011, 02:05:31 PM
pussy slayer for sure
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: The Grim Lifter on November 19, 2011, 02:05:52 PM
6% BF. Just holding water.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: ironneck on November 19, 2011, 02:06:50 PM
i hope u guys trolling cause ekul is you stupid bitchasses
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Dr Dutch on November 19, 2011, 02:07:56 PM
Jawel!
I made a list from the dutch speaking getbiggers, for some reason you weren't on it yet.. ;D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Swlabr on November 19, 2011, 02:08:25 PM
Who are on the list?
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Dr Dutch on November 19, 2011, 02:11:24 PM
Who are on the list?
Fuck I just checked my list and you WERE on it.... ;D ;D ;D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Swlabr on November 19, 2011, 02:12:06 PM
Fuck I just checked my list and you WERE on it.... ;D ;D ;D

I was? I'm not anymore?  :'(

WAAROM
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: purenaturalstrength on November 19, 2011, 02:13:26 PM
lift heavy eat light
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Dr Dutch on November 19, 2011, 02:13:50 PM
I was? I'm not anymore?  :'(

WAAROM
No no I mean you are on the list allready, I just didn't remember for some reason.. :D
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: ironneck on November 19, 2011, 02:15:01 PM
go get a job dutchboy
makes a list, jeeez
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: Radical Plato on November 19, 2011, 02:47:51 PM
That's really you, Eikel ?
no - I just get bored and like to troll other bb sites for fun - if you look at the orig post I have included the link to the original poster.  I dont think I would ever post a real body photo online, other the the big scars on my leg.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: ironneck on November 19, 2011, 03:24:29 PM
no - I just get bored and like to troll other bb sites for fun - if you look at the orig post I have included the link to the original poster.  I dont think I would ever post a real body photo online, other the the big scars on my leg.


they don't deserve to be on getbig
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: WillGrant on November 19, 2011, 03:26:51 PM
(http://i43.tinypic.com/2gxhb87.jpg)
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: The Grim Lifter on November 19, 2011, 03:37:53 PM
(http://www.explosm.net/db/files/Comics/Rob/needaboost.png)
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: abijahmaniaco on November 19, 2011, 03:53:55 PM
without being mean, you look not so great. probably need to focus on cleaning up diet. "bulking" is no excuse to get that bloofy. lee haney says, "if you can't flex it, don't carry it." so cut out the empty calories. and as you should know by now, get on some gh and tren.
Title: Re: Need Honest Feedback. - Rate My Physique
Post by: apply85 on November 19, 2011, 03:54:57 PM
hahahahaha