Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Radical Plato on November 19, 2011, 01:48:06 PM
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Down from 300. Plan is to bulk. Emphasis on consistant workouts and bringing overall size but especially to the lats and quads/hams. I have no standout muscle group yet obviouslly.
[ Invalid YouTube link ]
http://tnation.t-nation.com/free_online_forum/pictures_pics_photo_body_rate_image_performance/need_honest_feedback_of_where_to_go_from_here
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YOU NEED TO CUT MORE. Don't even consider bulking till you go below 10% bodyfat.
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he should be postin here :D
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I hope that really isn't you ;D
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I hope that really isn't you ;D
LOL srsly, doesn't even look like he hits the gym.
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YOU NEED TO CUT MORE. Don't even consider bulking till you go below 10% bodyfat.
::)
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You look like shit, hope this helps.
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I'd be mad at the world too if I looked like that.
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You need to go on dem steroids asap!! ;D
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Bro are you serious?
You need to memorize the following CLENA EPHEDRINA CLENA EPHEDRINA
On a serious note, congrats on beating your alcohol addiction and dropping a lot of bodyfat. You still have a lot more work to do though.
Current weight, height?
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looks like you've been living on heroin, lighter fluid and Cheetos for 6 years.
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Physique of Peace
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That's really you, Eikel ?
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That's really you, Eikel ?
I see what you did there. ;D
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If you're opposed to the sauce then abuse ephenrina until you're hard as a cock.
The sad and brutal truth is that you won't be in a position to really bulk up for a long time. Don't let it get you down though. It is what it is. Keep at it and don't waste time with regrets or thoughts about bulking, etc, etc. It'll pay off in the end.
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looks like you've been living on heroin, lighter fluid and Cheetos for 6 years.
:D
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I see what you did there. ;D
You're Dutch, Swlabr...? ???
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hes lean enough now , just needs to push through the fat doing cardio
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You're Dutch, Swlabr...? ???
Jawel!
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pussy slayer for sure
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6% BF. Just holding water.
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i hope u guys trolling cause ekul is you stupid bitchasses
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Jawel!
I made a list from the dutch speaking getbiggers, for some reason you weren't on it yet.. ;D
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Who are on the list?
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Who are on the list?
Fuck I just checked my list and you WERE on it.... ;D ;D ;D
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Fuck I just checked my list and you WERE on it.... ;D ;D ;D
I was? I'm not anymore? :'(
WAAROM
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lift heavy eat light
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I was? I'm not anymore? :'(
WAAROM
No no I mean you are on the list allready, I just didn't remember for some reason.. :D
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go get a job dutchboy
makes a list, jeeez
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That's really you, Eikel ?
no - I just get bored and like to troll other bb sites for fun - if you look at the orig post I have included the link to the original poster. I dont think I would ever post a real body photo online, other the the big scars on my leg.
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no - I just get bored and like to troll other bb sites for fun - if you look at the orig post I have included the link to the original poster. I dont think I would ever post a real body photo online, other the the big scars on my leg.
they don't deserve to be on getbig
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(http://i43.tinypic.com/2gxhb87.jpg)
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(http://www.explosm.net/db/files/Comics/Rob/needaboost.png)
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without being mean, you look not so great. probably need to focus on cleaning up diet. "bulking" is no excuse to get that bloofy. lee haney says, "if you can't flex it, don't carry it." so cut out the empty calories. and as you should know by now, get on some gh and tren.
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hahahahaha