Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Leafy_Bug on November 20, 2011, 07:42:42 PM
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Got it today for squats very deep. Im quite pleased. I just converted over from smith machine squats to free weight and have gained strength very quickly. I struggled with 225 the first day i did it and now im doing 455 fairly easy. I cut it short to be safe but i had a few more in me. Maybe when i get to 5 plates ill post a vid for getbig. Yes, i realize there are 16 year old squatting 900 lbs out there. I am not strong for a bodybuilder but extremely strong for my bird joints.
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congratulations. Post rear glute spread so we can see your progress
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Bump. Does nobody find this impressive? I think its quite a milestone for me
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gjdm
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Nice going bro!! :)
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Nice going bro!! :)
x2 My lower back hurts just thinking about that weight. ;D
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;D lol at the gimmick
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congratulations. Post rear glute spread so we can see your progress
this
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man who do sex to chocolatto women never make washing of the ouder
I where the negro vergina juices like the cologne
omg
LMAOOOO ;D
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You mean it's quite a milestone for Leafy. Outed as Leafy gimmick.
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great lift BRAH!!
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i saw a guy put 315 on the squat bar and i thought man thats alot of wieght
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Lower the dose, you're out of control.
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220---455
Any noticeable increases in thigh size?
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Leafy is not swlabr.... ???
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leafy do you think next time you should lift more or less weight?
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Got it today for squats very deep. Im quite pleased. I just converted over from smith machine squats to free weight and have gained strength very quickly. I struggled with 225 the first day i did it and now im doing 455 fairly easy. I cut it short to be safe but i had a few more in me. Maybe when i get to 5 plates ill post a vid for getbig. Yes, i realize there are 16 year old squatting 900 lbs out there. I am not strong for a bodybuilder but extremely strong for my bird joints.
There ain't any 16-year-olds squatting that, bro :)
And point of fact, you're strong, period. You get extra props for your slim joints, but anybody burying 455 for a few reps is on the right track (yes, regardless of what he is/ain't taking).
Keep at it. Just don't let yourself get to the point at which you're doing ass-to-ankles good mornings. I made that mistake and wound up with a nasty case of sciatica :(
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There ain't any 16-year-olds squatting that, bro :)
And point of fact, you're strong, period. You get extra props for your slim joints, but anybody burying 455 for a few reps is on the right track (yes, regardless of what he is/ain't taking).
Keep at it. Just don't let yourself get to the point at which you're doing ass-to-ankles good mornings. I made that mistake and wound up with a nasty case of sciatica :(
I will try to get videos soon. There is a video actually of a 16 year old circulating around here doing a 900 lbs squat.
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Got it today for squats very deep. Im quite pleased. I just converted over from smith machine squats to free weight and have gained strength very quickly. I struggled with 225 the first day i did it and now im doing 455 fairly easy. I cut it short to be safe but i had a few more in me. Maybe when i get to 5 plates ill post a vid for getbig. Yes, i realize there are 16 year old squatting 900 lbs out there. I am not strong for a bodybuilder but extremely strong for my bird joints.
"Whats your cycle bro"?
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"Whats your cycle bro"?
(http://www.geekologie.com/2008/04/28/uno-cycle-1.jpg)
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(http://www.geekologie.com/2008/04/28/uno-cycle-1.jpg)
Gayer than a Trike.
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4 reps?
Two by you and two by the gimmick?
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4 reps?
Two by you and two by the gimmick?
You fucking kill me man! LOL ;D