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Getbig Main Boards => Gossip & Opinions => Topic started by: The_Leafy_Bug on November 20, 2011, 07:42:42 PM

Title: 455X4 Yes im quite pleased thank you
Post by: The_Leafy_Bug on November 20, 2011, 07:42:42 PM
Got it today for squats very deep. Im quite pleased. I just converted over from smith machine squats to free weight and have gained strength very quickly. I struggled with 225 the first day i did it and now im doing 455 fairly easy. I cut it short to be safe but i had a few more in me. Maybe when i get to 5 plates ill post a vid for getbig. Yes, i realize there are 16 year old squatting 900 lbs out there. I am not strong for a bodybuilder but extremely strong for my bird joints.
Title: Re: 455X4 Yes im quite pleased thank you
Post by: goomba420 on November 20, 2011, 07:53:36 PM
congratulations.  Post rear glute spread so we can see your progress
Title: Re: 455X4 Yes im quite pleased thank you
Post by: goomba420 on November 20, 2011, 11:24:23 PM
Bump. Does nobody find this impressive? I think its quite a milestone for me
Title: Re: 455X4 Yes im quite pleased thank you
Post by: Swlabr on November 21, 2011, 02:10:36 AM
gjdm
Title: Re: 455X4 Yes im quite pleased thank you
Post by: wes on November 21, 2011, 03:16:54 AM
Nice going bro!!  :)
Title: Re: 455X4 Yes im quite pleased thank you
Post by: dr.chimps on November 21, 2011, 04:23:42 AM
Nice going bro!!  :)
x2   My lower back hurts just thinking about that weight.   ;D
Title: Re: 455X4 Yes im quite pleased thank you
Post by: jprc10 on November 21, 2011, 05:58:22 AM
 ;D lol at the gimmick
Title: Re: 455X4 Yes im quite pleased thank you
Post by: MAXX on November 21, 2011, 06:11:46 AM
congratulations.  Post rear glute spread so we can see your progress
this
Title: Re: 455X4 Yes im quite pleased thank you
Post by: newmom on November 21, 2011, 07:10:21 AM
man who do sex to chocolatto women never make washing of the ouder

I where the negro vergina juices like the cologne

omg



LMAOOOO ;D
Title: Re: 455X4 Yes im quite pleased thank you
Post by: goomba420 on November 21, 2011, 08:34:50 AM
You mean it's quite a milestone for Leafy. Outed as Leafy gimmick.
Title: Re: 455X4 Yes im quite pleased thank you
Post by: Man of Steel on November 21, 2011, 10:07:06 AM
great lift BRAH!!
Title: Re: 455X4 Yes im quite pleased thank you
Post by: Marty Champions on November 21, 2011, 11:28:37 AM
i saw a guy put 315 on the squat bar and i thought man thats alot of wieght
Title: Re: 455X4 Yes im quite pleased thank you
Post by: chaos on November 21, 2011, 11:33:47 AM
Lower the dose, you're out of control.
Title: Re: 455X4 Yes im quite pleased thank you
Post by: Boost on November 21, 2011, 12:04:39 PM
220---455

Any noticeable increases in thigh size?
Title: Re: 455X4 Yes im quite pleased thank you
Post by: Dr Dutch on November 21, 2011, 12:54:03 PM
Leafy is not swlabr.... ???
Title: Re: 455X4 Yes im quite pleased thank you
Post by: Marty Champions on November 21, 2011, 02:35:49 PM
leafy do you think next time you should lift more or less weight?
Title: Re: 455X4 Yes im quite pleased thank you
Post by: doriancutlerman on November 21, 2011, 02:39:06 PM
Got it today for squats very deep. Im quite pleased. I just converted over from smith machine squats to free weight and have gained strength very quickly. I struggled with 225 the first day i did it and now im doing 455 fairly easy. I cut it short to be safe but i had a few more in me. Maybe when i get to 5 plates ill post a vid for getbig. Yes, i realize there are 16 year old squatting 900 lbs out there. I am not strong for a bodybuilder but extremely strong for my bird joints.

There ain't any 16-year-olds squatting that, bro :)

And point of fact, you're strong, period.  You get extra props for your slim joints, but anybody burying 455 for a few reps is on the right track (yes, regardless of what he is/ain't taking).

Keep at it.  Just don't let yourself get to the point at which you're doing ass-to-ankles good mornings.  I made that mistake and wound up with a nasty case of sciatica :(
Title: Re: 455X4 Yes im quite pleased thank you
Post by: The_Leafy_Bug on November 21, 2011, 07:43:24 PM
There ain't any 16-year-olds squatting that, bro :)

And point of fact, you're strong, period.  You get extra props for your slim joints, but anybody burying 455 for a few reps is on the right track (yes, regardless of what he is/ain't taking).

Keep at it.  Just don't let yourself get to the point at which you're doing ass-to-ankles good mornings.  I made that mistake and wound up with a nasty case of sciatica :(
I will try to get videos soon. There is a video actually of a 16 year old circulating around here doing a 900 lbs squat.
Title: Re: 455X4 Yes im quite pleased thank you
Post by: deadz on November 21, 2011, 07:47:50 PM
Got it today for squats very deep. Im quite pleased. I just converted over from smith machine squats to free weight and have gained strength very quickly. I struggled with 225 the first day i did it and now im doing 455 fairly easy. I cut it short to be safe but i had a few more in me. Maybe when i get to 5 plates ill post a vid for getbig. Yes, i realize there are 16 year old squatting 900 lbs out there. I am not strong for a bodybuilder but extremely strong for my bird joints.
"Whats your cycle bro"?
Title: Re: 455X4 Yes im quite pleased thank you
Post by: The_Leafy_Bug on November 21, 2011, 07:56:42 PM
"Whats your cycle bro"?

(http://www.geekologie.com/2008/04/28/uno-cycle-1.jpg)
Title: Re: 455X4 Yes im quite pleased thank you
Post by: deadz on November 21, 2011, 07:58:20 PM
(http://www.geekologie.com/2008/04/28/uno-cycle-1.jpg)
Gayer than a Trike.
Title: Re: 455X4 Yes im quite pleased thank you
Post by: bike nut on November 21, 2011, 08:12:23 PM
4 reps?

Two by you and two by the gimmick?
Title: Re: 455X4 Yes im quite pleased thank you
Post by: wes on November 21, 2011, 08:12:57 PM
4 reps?

Two by you and two by the gimmick?
You fucking kill me man!  LOL  ;D