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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: nosleep on December 05, 2011, 05:10:22 AM

Title: INJURIES
Post by: nosleep on December 05, 2011, 05:10:22 AM

THEY ARE SETTING ME BACK. MAKING ME A BIT DEPRESSED. ANYONE ELSE GET THIS WAY?

GOT UP TO 200LBS LEAN...NOW INJURED, AND WILTING MY WAY DOWN TO ABOUT 185LBS. IT SUCKS, SHIRTS DONT FIT. PEOPLE ARE ASKING IF I AM STILL LIFTING? NO DUMB SHIT. I HURT MYSELF.

REAL DEPRESSING. I DONT WANT TO GET FAT IN THIS TIME, SO IM STILL STICKING BY MY DIETARY PRINCIPLES. ALSO REDUCED DOSE IN HALF FROM 500 TEST, 4IU NOVO TO 2IU NOVO, 250 TEST. TRY DO SOME WALKING, OR POWER WALKING 3 OR 4 TIMES A WEEK TO KEEP SOME PHYSICAL ACTIVITY GOING BUT ANY HEAVY LIFTING GETS TO ME.

THE ONLY POSITIVE IS IM HERE MORE OFTEN AND RESEARCHING, GETTING MORE MONEY, AND OUTLINING MY FUTURE PLANS WITH GEAR.

Title: Re: INJURIES
Post by: Rearden Metal on December 06, 2011, 06:57:47 AM

What did you hurt, your back? I'd up the gh back to 4iu, keep the test at HRT. Can you stretch? If so, do so 2x a day for as long as possible. Also, look into ART massage, which can really help connective tissue repair.

Title: Re: INJURIES
Post by: nosleep on December 06, 2011, 08:29:19 AM

Quote from: Rearden Metal on December 06, 2011, 06:57:47 AM

What did you hurt, your back? I'd up the gh back to 4iu, keep the test at HRT. Can you stretch? If so, do so 2x a day for as long as possible. Also, look into ART massage, which can really help connective tissue repair.

I GUESS I CAN UP THE DOSE.  :D

YA MY BACK, HIP ARE SCREWED UP. I JUST GOT OFF CRUTCHES LAST WEDNESDAY. ILL GET SOME MASSAGES WHEN IM BACK IN THE BEANTOWN.

Title: Re: INJURIES
Post by: Rearden Metal on December 06, 2011, 09:40:54 AM

Quote from: nosleep on December 06, 2011, 08:29:19 AM

I GUESS I CAN UP THE DOSE.  :D

YA MY BACK, HIP ARE SCREWED UP. I JUST GOT OFF CRUTCHES LAST WEDNESDAY. ILL GET SOME MASSAGES WHEN IM BACK IN THE BEANTOWN.

damn... how did u get injured?

Title: Re: INJURIES
Post by: nosleep on December 06, 2011, 10:01:24 AM

Quote from: Rearden Metal on December 06, 2011, 09:40:54 AM

damn... how did u get injured?

I SLIPPED AND FELL.

Title: Re: INJURIES
Post by: Max B on December 06, 2011, 09:41:30 PM

hope you get better soon bro..... dont worry you will gain it all back and then some... esp with all the new goodies i know you have waiting for you.

Title: Re: INJURIES
Post by: nosleep on December 07, 2011, 03:04:24 AM

Quote from: Max B on December 06, 2011, 09:41:30 PM

hope you get better soon bro..... dont worry you will gain it all back and then some... esp with all the new goodies i know you have waiting for you.

THIS IS THE ONLY REASON I HAVE HOPE.

Title: Re: INJURIES
Post by: POB on July 14, 2012, 02:27:56 PM

Quote from: Max B on December 06, 2011, 09:41:30 PM

hope you get better soon bro..... dont worry you will gain it all back and then some... esp with all the new goodies i know you have waiting for you.

And all little injurys you prob have sore wrists elbows ect will be gone. Surprised your losing weight on a TRT dose tho