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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: kevinf on December 05, 2011, 11:56:29 AM

Title: how to take B5 for acne
Post by: kevinf on December 05, 2011, 11:56:29 AM
How should do i take B5 for my roid induced acne?  ;D

Like do i mega dose(what dose?) for a certain period of time then cruise on a lower dosage indefinitely?
or mega dose till the acne stops then stop taking B5? or??
Thanks fellow meatheads!  ;D
Title: Re: how to take B5 for acne
Post by: makaveli25 on December 05, 2011, 12:53:11 PM
Mega dose it for a week and then take cut the dose down for maintenance. Worked well for me. Cleared up cystic acne.
Title: Re: how to take B5 for acne
Post by: nosleep on December 05, 2011, 12:54:58 PM
YUP.

EDIT--- I MEAN 3 TO 5 GRAMS A DAY.
Title: Re: how to take B5 for acne
Post by: Swlabr on December 05, 2011, 12:59:53 PM
Got mine today, just took a 500 mg cap. Hope this shit works, the acne on my back/shoulders is ruining the symmetry of my body. :D
Title: Re: how to take B5 for acne
Post by: kevinf on December 05, 2011, 02:38:21 PM
YUP, 300-500MG A DAY.
megadose b5 at 300-500mg untill the acne clears? or megadose for a certain period of time?

after the acne clears, do I lower dose to keep the acne away or stop completely??

or do I just megadose everytime the acne appears then cut back down?
Title: Re: how to take B5 for acne
Post by: kevinf on December 05, 2011, 02:39:00 PM
Mega dose it for a week and then take cut the dose down for maintenance. Worked well for me. Cleared up cystic acne.

how many grams did u megadose with? and hoW  many grams did u take the dose down to?
hehehe ;D
Title: Re: how to take B5 for acne
Post by: nosleep on December 05, 2011, 02:58:47 PM
megadose b5 at 300-500mg untill the acne clears? or megadose for a certain period of time?

after the acne clears, do I lower dose to keep the acne away or stop completely??

or do I just megadose everytime the acne appears then cut back down?

UNTIL IT CLEARS THEN REDUCE DOSE INTO HALF OF WHATEVER U TOOK AND STAY AT THAT FOR SOME TIME.
Title: Re: how to take B5 for acne
Post by: deadz on December 05, 2011, 03:47:31 PM
Doesn't work, reduce DHT.
Title: Re: how to take B5 for acne
Post by: themutants on December 06, 2011, 04:48:26 PM
isnt mega dosing it like 10-15 grams ?  I have 500mg pills, didnt think one a day would be mega dosing..
Title: Re: how to take B5 for acne
Post by: nosleep on December 06, 2011, 04:49:31 PM
FUCK YES UR RIGHT, IM WRONG. I MEANT 3-5 GRAMS A DAY...NOT MG. 6-10 CAPS A DAY PRETTY MUCH IS WHAT I MEANT.
Title: Re: how to take B5 for acne
Post by: themutants on December 06, 2011, 05:06:17 PM
sucks eating all those pills lol.  I ordered something with a bit more of a concentrated dose
Title: Re: how to take B5 for acne
Post by: nosleep on December 06, 2011, 05:07:21 PM
sucks eating all those pills lol.  I ordered something with a bit more of a concentrated dose

EATING?

SWALLOW.
Title: Re: how to take B5 for acne
Post by: themutants on December 06, 2011, 05:12:47 PM
yeah, was still a lot tho.  Seemed to work well but i didnt stick with it for very long
Title: Re: how to take B5 for acne
Post by: makaveli25 on December 06, 2011, 05:13:12 PM
Doesn't work, reduce DHT.

Shit cleaned me up. I had cystic acne from my first cycle. It got so bad I mean huge boil like zits on my back and shoulders never got on my face thank god. It stuck around for months after I got done. I got a bottle of b5 I took 2-3 grams for the first ten days. It started to clear up. I use benzoly peroxide soap. I keep some b5 around if I start to break out I take it for a few days. The maint should be a gram a day. I remeber my ma god bless her trying to pop some of the ones on my back that shit would fly across the room. My mom is an angel she would do anything for me!
Title: Re: how to take B5 for acne
Post by: themutants on December 06, 2011, 05:15:53 PM
ordered some acnetame off amazon, has a pretty good list of ingredients. 

contents: 2 tablets per serving and 30 servings
Vitamin A 5,000iu
B3 50mg
Biotin 300mcg
B5 1500mg
Selenium 200mcg
chromium 120mcg
NAC 300mg
Co-Q10 15mg
piperine 6mg
Title: Re: how to take B5 for acne
Post by: makaveli25 on December 06, 2011, 06:59:24 PM
ordered some acnetame off amazon, has a pretty good list of ingredients. 

contents: 2 tablets per serving and 30 servings
Vitamin A 5,000iu
B3 50mg
Biotin 300mcg
B5 1500mg
Selenium 200mcg
chromium 120mcg
NAC 300mg
Co-Q10 15mg
piperine 6mg


Sounds like good shit. If you get desperate enough some guys go the accutane route but that has so many side effects of it's own. If you can use natural ingredients to get the job done you're better off.
Title: Re: how to take B5 for acne
Post by: SmoofCat on December 06, 2011, 08:11:22 PM
I take 500 mg a day in the morning, no acne anymore. I also use a face wash once a day. I can say that on my early cycles I did neither, and I got some severe acne
Title: Re: how to take B5 for acne
Post by: Swlabr on December 07, 2011, 03:26:53 AM
Take 6 caps all in one go or throughout the day?
Title: Re: how to take B5 for acne
Post by: nosleep on December 07, 2011, 03:57:58 AM
Take 6 caps all in one go or throughout the day?

I JUST TAKE IT AT ONCE.
Title: Re: how to take B5 for acne
Post by: themutants on December 07, 2011, 05:33:49 AM
yeah im just gonna tan and blast the b5 on my up comming cycle and hope for the best  8)
Title: Re: how to take B5 for acne
Post by: kevinf on December 08, 2011, 02:45:38 AM
started taking b5 at 3grams a day
ill let you guys know how it works on me  ;D
Title: Re: how to take B5 for acne
Post by: themutants on December 23, 2011, 07:38:12 AM
any updates on ur acne ?  I've been taking 10grams of b5 for a week, maybe some slight improvements but nothing serious yet...
Title: Re: how to take B5 for acne
Post by: kevinf on December 23, 2011, 07:16:08 PM
any updates on ur acne ?  I've been taking 10grams of b5 for a week, maybe some slight improvements but nothing serious yet...

i was taking 3 grams since i started this thread (1.5 weeks??) and have seen some slightimprovements
im going to up the dose to 5 grams
Title: Re: how to take B5 for acne
Post by: kevinf on December 30, 2011, 06:01:17 PM
update
been on b5 at 4g/day since i started this thread (2 weeks?)
and it hasnt done jack shit
Title: Re: how to take B5 for acne
Post by: Swlabr on December 30, 2011, 06:47:44 PM
update
been on b5 at 4g/day since i started this thread (2 weeks?)
and it hasnt done jack shit

Dude get Clearasil Ultra Overnight Lotion. Been putting it on my face and shoulders and it's literally clearing everything. Only been using it 3 days and this shit works.


I also take 2 grams B5/day. Good luck.
Title: Re: how to take B5 for acne
Post by: kevinf on December 31, 2011, 09:53:05 AM
Dude get Clearasil Ultra Overnight Lotion. Been putting it on my face and shoulders and it's literally clearing everything. Only been using it 3 days and this shit works.


I also take 2 grams B5/day. Good luck.
thanksill give it a try
at this pt ill try anything
Title: Re: how to take B5 for acne
Post by: themutants on December 31, 2011, 05:25:01 PM
ive been on 10g a day for 2 weeks and it seems to be working.  Not many new acne forming and old stuff is starting to slowly dissapear
Title: Re: how to take B5 for acne
Post by: BIG_STI on January 01, 2012, 08:14:42 AM
Anyone use this stuff? gets a lot of good reviews on outlaw http://www.bodybuildersbodywash.com/default.html
Title: Re: how to take B5 for acne
Post by: kevinf on January 01, 2012, 10:43:30 AM
Anyone use this stuff? gets a lot of good reviews on outlaw http://www.bodybuildersbodywash.com/default.html

that was the first thing i used for my riod acne,
its complete shit
didnt do jack shit
Title: Re: how to take B5 for acne
Post by: kevinf on January 01, 2012, 10:44:11 AM
ive been on 10g a day for 2 weeks and it seems to be working.  Not many new acne forming and old stuff is starting to slowly dissapear
wow 10 g? lol that would be like 20 pills of my 500mg tabs
ima try going to 10 g and see how it ges
Title: Re: how to take B5 for acne
Post by: themutants on January 01, 2012, 12:15:58 PM
yeah its a lot of pills for sure lol.  That and tanning is what im doing now and hopefully i dont explode too much on cycle with acne.  If that doesent work i guess its accutane ;/
Title: Re: how to take B5 for acne
Post by: kevinf on January 01, 2012, 01:01:55 PM
yeah its a lot of pills for sure lol.  That and tanning is what im doing now and hopefully i dont explode too much on cycle with acne.  If that doesent work i guess its accutane ;/


yea i hope it works too. i dont think i would resort to accutane. that shit fucks u up but works 100%. my brother was prescribed it for his severe acne as a teen, it completely got rid of all the acne and permenantly stopped it..but now a couple years later he is having really bad time with the sides (Ulcerative colitis, etc).
Title: Re: how to take B5 for acne
Post by: nahb on January 09, 2012, 01:59:57 PM
any updates? Ive been using some of the washed/creams mentioned above havnt really noticed much yet. Do you all order your b5 online? havnt been able to find it anywhere in stores even when looking for Pantothenic Acid anyone? thanks