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Getbig Main Boards => Gossip & Opinions => Topic started by: mesmorph78 on December 27, 2011, 01:17:12 PM

Title: New Stan efferding 200lb incline press video
Post by: mesmorph78 on December 27, 2011, 01:17:12 PM
Title: Re: New Stan efferding 200lb incline press video
Post by: johnnynoname on December 27, 2011, 01:19:58 PM
Good for you, Mike Arvilla
Title: Re: New Stan efferding 200lb incline press video
Post by: G_Thang on December 27, 2011, 01:20:48 PM
and please don't start the ronnie comparisons.  this guy is a power-lifter pretending to be a mr o caliber bber.  ronnie's gameplan was different.
Title: Re: New Stan efferding 200lb incline press video
Post by: Dr Dutch on December 27, 2011, 01:21:40 PM
Forced reps don't count...
Title: Re: New Stan efferding 200lb incline press video
Post by: dr.chimps on December 27, 2011, 01:23:19 PM
LOL @ the soundtrack. All that cheering ain't coming from that bunch of mouth breathers.  
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 01:26:05 PM
Very heavy weight but how come everybody that trains heavy today has people touching them during the lift?

He would have impressed me a lot more by doing the 170`s clean.
Title: Re: New Stan efferding 200lb incline press video
Post by: Marty Champions on December 27, 2011, 01:29:12 PM
why is the homosexual touching that steroid master like that. surely he can lift the weight
Title: Re: New Stan efferding 200lb incline press video
Post by: Twaddle on December 27, 2011, 01:36:30 PM
All fish oil and Animal Stak.   :D :D :D
Title: Re: New Stan efferding 200lb incline press video
Post by: doriancutlerman on December 27, 2011, 01:37:09 PM
Hasn't Stan done a pair of 210s or 215s for about as many reps?
Title: Re: New Stan efferding 200lb incline press video
Post by: devilsmile on December 27, 2011, 01:38:37 PM
Very heavy weight but how come everybody that trains heavy today has people touching them during the lift?

He would have impressed me a lot more by doing the 170`s clean.

I say he would've gotten 3 shaky reps with the 200 pounders without the spotter touching his elbows. He sufferred to even get the weight up, he wouldn 't even gotten them up by himself.

I know the spotter was behind there so that he wouldn't completely embarras himself doing couple of akward looking reps, but he shouldn't compare himself to ronnie. Ronnie could handle those big weights, but this guy needs 10 spotters when he squats 90 degrees angle and having a thousand wraps around him and this video. Sory g_thang but ronnie is ronnie :P
Title: Re: New Stan efferding 200lb incline press video
Post by: mesmorph78 on December 27, 2011, 01:50:28 PM
I say he would've gotten 3 shaky reps with the 200 pounders without the spotter touching his elbows. He sufferred to even get the weight up, he wouldn 't even gotten them up by himself.

I know the spotter was behind there so that he wouldn't completely embarras himself doing couple of akward looking reps, but he shouldn't compare himself to ronnie. Ronnie could handle those big weights, but this guy needs 10 spotters when he squats 90 degrees angle and having a thousand wraps around him and this video. Sory g_thang but ronnie is ronnie :P
efferding has pressed better ... was suprised to see him struggle...here
not one clean rep
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 01:52:38 PM
I agree with devil......one maybe two reps by himself, and that`s a big maybe.

I will say that on another day,he may well have been able to get those reps......... but  this wasn`t that day.
Title: Re: New Stan efferding 200lb incline press video
Post by: devilsmile on December 27, 2011, 01:54:07 PM
efferding has pressed better ... was suprised to see him struggle...here
not one clean rep

you mean with a bar or with dumbels?

Maby he hada bad day, he looked depleated and ofcourse he wasn't in his safe gym environment could've been the reason aswell.

But true athletes can perform in any environment, so said the chinese womens olympic team coach and I agree with him.
Title: Re: New Stan efferding 200lb incline press video
Post by: devilsmile on December 27, 2011, 01:55:30 PM
he also almost curled the right hands dumbel in the beginning, why would he lift them up like that, he wasted good energy there from the actual lift
Title: Re: New Stan efferding 200lb incline press video
Post by: mesmorph78 on December 27, 2011, 01:56:32 PM
hes done 215bells on dumbell press
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 01:57:13 PM
he also almost curled the right hands dumbel in the beginning, why would he lift them up like that, he wasted good energy there too.
I clean the bells from the floor,while simultaneously flopping back on the bench..............if I miss the bench or land a bit crooked,I`m fucked!  :(

I never did master that knee kick thing.
Title: Re: New Stan efferding 200lb incline press video
Post by: mesmorph78 on December 27, 2011, 01:58:15 PM
here he is pressing 210 as the vid says
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 01:59:03 PM
hes done 215bells on dumbell press
That`s what I meant by "on another day"...............some days, you are just stronger than other days,but knowing he was training for this(if indeed he did train for it),he should have rested sufficiently before the event.

Still a strong dude!!
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 02:00:34 PM
here he is pressing 210 as the vid says

NICE!!!!!!!!!!

All good reps with a full range of motion......rare these days sadly enough!!
Title: Re: New Stan efferding 200lb incline press video
Post by: Nails on December 27, 2011, 02:00:44 PM
(http://i42.tinypic.com/315hf61.jpg)
Title: Re: New Stan efferding 200lb incline press video
Post by: devilsmile on December 27, 2011, 02:01:06 PM
well he looked depleated, plus the environment and poor preperation for the actual lift... happends.

wes you should master the knee thing :P... after I started doing dumbels the first thing I wanted to do was do them like jay cutler did, and it's cool to swing back to sitting position and not throw the dumbels around and won't risk an injury.
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 02:06:03 PM
well he looked depleated, plus the environment and poor preperation for the actual lift... happends.

wes you should master the knee thing :P... after I started doing dumbels the first thing I wanted to do was do them like jay cutler did, and it's cool to swing back to sitting position and not throw the dumbels around and won't risk an injury.

I know bro,but `m so used to cleaning them.

I could probably use more weight if I could kick them up, because cleaning 40 pounds over my bodyweight then repping is a bitch,but it`s kind of like trying to teach an old dog new tricks.

Title: Re: New Stan efferding 200lb incline press video
Post by: dr.chimps on December 27, 2011, 02:06:46 PM
(http://i42.tinypic.com/315hf61.jpg)
Pumpster looking buff.
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 02:07:26 PM
It does look like Pumpster.  LOL  ;D
Title: Re: New Stan efferding 200lb incline press video
Post by: Swlabr on December 27, 2011, 02:08:37 PM
I know bro,but `m so used to cleaning them.

I could probably use more weight if I could kick them up, because cleaning 40 pounds over my bodyweight then repping is a bitch,but it`s kind of like trying to teach an old dog new tricks.



you're...50...lbs...? ???
Title: Re: New Stan efferding 200lb incline press video
Post by: devilsmile on December 27, 2011, 02:09:14 PM
I know bro,but `m so used to cleaning them.

I could probably use more weight if I could kick them up, because cleaning 40 pounds over my bodyweight then repping is a bitch,but it`s kind of like trying to teach an old dog new tricks.



I kick them up at the same time, I don't get why do people do them one hand at a time :P, kick them to starting position, boom, turn your wrists to normal position and then boom, lift.

you learn it really quickly I'm sure if a skinny boy like me can learn it :P
Title: Re: New Stan efferding 200lb incline press video
Post by: johnnynoname on December 27, 2011, 02:09:28 PM
more like "Dumpster"....



.....GET IT!!!! DUMPSTER.....BECAUSE HE LOOKS LIKE TRASH ....DUMPSTER

BWHAHAHAHAHHAHAHAHAHAHHA H
Title: Re: New Stan efferding 200lb incline press video
Post by: The Abdominal Snoman on December 27, 2011, 02:13:29 PM
Isn't this guy worth like 100 million? One would think with that kind of money you would start thinking about life extension opposed to probably being dead in less than a decade. :-\
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 02:13:55 PM
you're...50...lbs...? ???
not..funny.bro...!!  :)
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 02:14:43 PM
more like "Dumpster"....



.....GET IT!!!! DUMPSTER.....BECAUSE HE LOOKS LIKE TRASH ....DUMPSTER

BWHAHAHAHAHHAHAHAHAHAHHA H
More material like this,and you`re bucking to make my "stab list" !!  :(



































;D
Title: Re: New Stan efferding 200lb incline press video
Post by: Swlabr on December 27, 2011, 02:18:41 PM
not..funny.bro...!!  :)

love...you...:-*
Title: Re: New Stan efferding 200lb incline press video
Post by: BayGBM on December 27, 2011, 02:19:05 PM
Very heavy weight but how come everybody that trains heavy today has people touching them during the lift?

He would have impressed me a lot more by doing the 170`s clean.

I'll give you three guesses! ;D
Title: Re: New Stan efferding 200lb incline press video
Post by: johnnynoname on December 27, 2011, 02:19:18 PM
More material like this,and you`re bucking to make my "stab list" !!  :(



































;D


I legit lol'd in my apartment
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 02:19:37 PM
;D
Title: Re: New Stan efferding 200lb incline press video
Post by: arce1988 on December 27, 2011, 02:36:43 PM
 he has that same look as the master o. winner don y.
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 02:37:40 PM
I'll give you three guesses! ;D
LOL  ;D
Title: Re: New Stan efferding 200lb incline press video
Post by: QuakerOats on December 27, 2011, 03:22:07 PM
Very heavy weight but how come everybody that trains heavy today has people touching them during the lift?

He would have impressed me a lot more by doing the 170`s clean.
i was gonna say something about the "assisted" reps too, usually he handles the 200's much easier than this, for some reason they looked much harder for him this time.
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 03:49:05 PM
i was gonna say something about the "assisted" reps too, usually he handles the 200's much easier than this, for some reason they looked much harder for him this time.
Probably jerked off beforehand or something.














Seriously! ;D
Title: Re: New Stan efferding 200lb incline press video
Post by: QuakerOats on December 27, 2011, 03:49:34 PM
Probably jerked off beforehand or something.














Seriously! ;D
lol.
Title: Re: New Stan efferding 200lb incline press video
Post by: wes on December 27, 2011, 04:05:16 PM
lol.
Hey,it happens to me all the time! :)