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Title: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 03, 2012, 04:46:22 PM
[ Invalid YouTube link ]
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 03, 2012, 04:48:44 PM
great quotes

at 1:30

"will you sacrifice to win"

that is a very telling indeed layne
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: BiGHer on January 03, 2012, 04:50:13 PM
I've seen this before but thank you for posting this again Falcon...

The commentary in this video is beyond hilarious.  If I ever said something like "They said you were done!" or "Will you sacrifice to win?!" before a squat, someone please slap me across the face.  :D
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Hulkotron on January 03, 2012, 04:50:18 PM
Lane will sacrifice to win.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Jovo on January 03, 2012, 04:50:32 PM
I think the reason he says that is because he knows what a fraud he is.. I think thats his conscious "leaking" out the truth


"will you sacrafice to win" = will you sacrafice your integrity to win
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: njflex on January 03, 2012, 04:54:45 PM
guy has no thickness,no calves,,strong and all but when he competes bbing then he get's lean and looks like bber.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Swlabr on January 03, 2012, 04:56:55 PM
Haha, what a nerd.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 03, 2012, 04:57:13 PM
must of us humanoids are lucky enough to do just this exercise alone (http://i44.tinypic.com/213gnc3.jpg) without 500 pounds on our back

Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: oliveiraugo on January 03, 2012, 04:59:00 PM
hes natural, because he came from nature?
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Jovo on January 03, 2012, 05:02:06 PM
guy has no thickness,no calves,,strong and all but when he competes bbing then he get's lean and looks like bber.
I think he just changes his drug regiment.. he is bigger in the on season than the off season lol! but the guys over at bbing.com think its all " illusion"

brb doesnt look like he lifts when 15% but looks big even in shirt @ 6%
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: bic_staedtler on January 03, 2012, 05:02:41 PM
This video should really make people shut up.

OH, not in the way Layne would have them, but in THIS way:

Look at him.  Yeah, he squats a lot of weight.  But LOOK at him.  If THAT'S the 'best' physique he can come up with training naturally, then ya know what?...fuck training naturally.

He just don't look like bodybuilder.  He never has.  Yes, he's strong, obviously.  But to move that kinda weight, yet still look like THAT, well...I can see why people don't bother training 'naturally'.

PS:  win what, Layne?...honestly.  What?  You're a powerlifter, you're a bodybuilder, you're a doctor, what the fuck do you need to 'win'?...very strange fellow.

Just imagine what kinda fanbase this guy would have, how much more respect he'd garner, if he wasn't such a retard.

That is all.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Hulkotron on January 03, 2012, 05:03:06 PM
must of us humanoids are lucky enough to do just this exercise alone (http://i44.tinypic.com/213gnc3.jpg) without 500 pounds on our back



Yes a hard lift for sure.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 03, 2012, 05:03:17 PM
my quads are pretty jacked but theres no way in hell i could squat 600 or 400 i might could get one deep squat with 315 when i was lean and going to a gym i never played aorund when super heavy weights on squats if i couldnt get them parallel
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: dj181 on January 03, 2012, 05:03:48 PM
I'm not impressed
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: QuakerOats on January 03, 2012, 05:10:12 PM
my quads are pretty jacked but theres no way in hell i could squat 600 or 400 i might could get one deep squat with 315 when i was lean and going to a gym i never played aorund when super heavy weights on squats if i couldnt get them parallel
you underestimate yourself tremendously.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: njflex on January 03, 2012, 05:12:41 PM
I'm not impressed
i guess he has long legs,,considering that then strenght is impressive form so/so,his legs should be bigger considering weight used and when dieting and competing bbing he switches up to higher rep i would imagine on press,extensions,hack's ,you would think he would have killer legs.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Max B on January 03, 2012, 05:14:05 PM
Will you sacrifice to look like shit?

Ubernoob can you please give me a detailed psychoanalysis on this fraud.

His daddy issues must be really bad to have to squat 600 lbs to feel good about yourself. I never really understood powerlifters.... Bodybuilding is pure narcissism and I'm guilty of that but to lift a shit load of weight with no actual reward is just plain retarded to me....
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 03, 2012, 05:16:54 PM
Should layne sacrifice to win?
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Hulkotron on January 03, 2012, 05:17:50 PM
Will you sacrifice to look like shit?

Ubernoob can you please give me a detailed psychoanalysis on this fraud.

His daddy issues must be really bad to have to squat 600 lbs to feel good about yourself. I never really understood powerlifters.... Bodybuilding is pure narcissism and I'm guilty of that but to lift a shit load of weight with no actual reward is just plain retarded to me....

  The institution of marriage was created in the late Neolithic era to protect women and children and not men. Men had all the power, including the power to murder his women and children, so men as a collective threw women a bone dictating that, if a man left his wife for whatever reasons besides cheating, that he should support her with an income for the rest of her life. This was obvious and necessary since women couldn't earn any income.

  The problem is that, nowadays, women have as much if not more power than men, but the institution of marriage continues to protect women and children out of tradition. Men are screwed because the traditional institutions of society still see women as the weaker gender in need of protection. A man leaves his wife and he has to give her 50% of everything he has but if the woman leaves the man she doesen't need to give him anything. An adolescent girl committs an act of delinquency and she receives a slap in the wrist from the male judge since she is "one of the future mothers of Society and sending her to a brutal prison environment would ruin her nurturing instincts. An adolescent boy in the same position gets sent to juvy to be brutalized and "straightened into a man". Most boys get the prepuces of their penises hacked at birth and no legal consequences come from it, but if a doctor even pricks the genital of a baby girl, there is hell to pay. Boys learn from a very young age that girls get away with almost anything, whilst boys get beaten and straightened out if they do crazy stuff.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: MAXX on January 03, 2012, 05:21:50 PM
Falcon I think you need to sacrafice more to win.  8)
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: MAXX on January 03, 2012, 05:30:47 PM
600 lbs * 3. ass to grass not paralell like Layne. And at 200 lbs bw  8)

Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Jovo on January 03, 2012, 05:33:41 PM
600 lbs * 3. ass to grass not paralell like Layne. And at 200 lbs bw  8)


yea but layne is natural...
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Hulkotron on January 03, 2012, 05:33:51 PM
600 lbs * 3. ass to grass not paralell like Layne. And at 200 lbs bw  8)


Impressive
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: dj181 on January 03, 2012, 05:35:14 PM
i guess he has long legs,,considering that then strenght is impressive form so/so,his legs should be bigger considering weight used and when dieting and competing bbing he switches up to higher rep i would imagine on press,extensions,hack's ,you would think he would have killer legs.

He squats with his ass and low back, and it's closer to a "good morning" than a squat

But he is strong, I'll give me that
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Wolfsanglerune on January 03, 2012, 05:37:27 PM
he doesent even look like the same person really compared to his contest pics.id have to say no on being natural with norton.he keeps more muscle than an average white guy would on hard diet would without using.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: MAXX on January 03, 2012, 05:49:52 PM
yea but layne is natural...
Charakov is olympic lifter. was tested quite regularly i assume. But yeah he might have used and quit right before competition. idk..
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Fortress on January 03, 2012, 06:41:12 PM
I never understood powerlifters .... to lift a shit load of weight with no actual reward is just plain retarded to me.

The reward is to lift a weight that was previously too heavy, dipshit. To become one of the strongest humans walking the planet. The reward is this, plus perhaps a title, trophy, etc. The same as ANY other sport: the attainment of perfection pertaining to your discipline. Like a runner finishing his first marathon. What's difficult to understand? You don't aim for the same goal ... big shit. Doesn't make it any less legit as a pursuit.

Are you simply that simple?

 
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Max B on January 03, 2012, 08:18:06 PM
The reward is to lift a weight that was previously too heavy, dipshit. To become one of the strongest humans walking the planet. The reward is this, plus perhaps a title, trophy, etc. The same as ANY other sport: the attainment of perfection pertaining to your discipline. Like a runner finishing his first marathon. What's difficult to understand? You don't aim for the same goal ... big shit. Doesn't make it any less legit as a pursuit.

Are you simply that simple?

 

nope, you still just missed the point.... obviously you're a fugly fat powerlifter that started working out years ago to be ripped muscular and in shape to get girls but couldnt do that for multiple reasons so you figured maybe i can just lift heavy ass weights one time, therefore still being able to lift, look like fat shit to normal people, but still feeling that you have a purpose in life.... i lift things up and put them down , i lift things up and put them doowwwnnnnnn... life must suck for you if that is what you do.... What do we live in fucking neanderthal times where it matters how strong you are? to survive? to provide for your family? or do you just want to impress Bay, you big muscle bear you..    my grandpa once told me this quote, God created man, Colonel Colt created them equal.... so my question to you sir is, how simple are you?


now if you were an olympic lifter, well thats a whole different story  ;)


Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 03, 2012, 08:58:29 PM
someon needs to edit all of laynes sayings into a prank call clip or something that would be halarious
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: #1 Klaus fan on January 03, 2012, 09:26:27 PM
nope, you still just missed the point.... obviously you're a fugly fat powerlifter that started working out years ago to be ripped muscular and in shape to get girls but couldnt do that for multiple reasons so you figured maybe i can just lift heavy ass weights one time, therefore still being able to lift, look like fat shit to normal people, but still feeling that you have a purpose in life.... i lift things up and put them down , i lift things up and put them doowwwnnnnnn... life must suck for you if that is what you do.... What do we live in fucking neanderthal times where it matters how strong you are? to survive? to provide for your family? or do you just want to impress Bay, you big muscle bear you..    my grandpa once told me this quote, God created man, Colonel Colt created them equal.... so my question to you sir is, how simple are you?


now if you were an olympic lifter, well thats a whole different story  ;)




So all powerlifters are fat. Like that Lame Nortom fella.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Palpatine Q on January 03, 2012, 09:27:31 PM
nope, you still just missed the point.... obviously you're a fugly fat powerlifter that started working out years ago to be ripped muscular and in shape to get girls but couldnt do that for multiple reasons so you figured maybe i can just lift heavy ass weights one time, therefore still being able to lift, look like fat shit to normal people, but still feeling that you have a purpose in life.... i lift things up and put them down , i lift things up and put them doowwwnnnnnn... life must suck for you if that is what you do.... What do we live in fucking neanderthal times where it matters how strong you are? to survive? to provide for your family? or do you just want to impress Bay, you big muscle bear you..    my grandpa once told me this quote, God created man, Colonel Colt created them equal.... so my question to you sir is, how simple are you?


now if you were an olympic lifter, well thats a whole different story  ;)




So any discipline or hobby is pointless, unless you are among the very best in the world? or is it just lifting heavy weight?
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: mrgut on January 03, 2012, 09:34:36 PM
I am I the only one that gets the urge to just yell and scream like a douche bag while lifting just to see peoples reactions? ???
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Natural Man on January 03, 2012, 09:41:30 PM
the only thing he s doing is destroying his back, and looking like a complete ass.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Max B on January 03, 2012, 09:41:54 PM
So any discipline or hobby is pointless, unless you are among the very best in the world? or is it just lifting heavy weight?

Definitely not, just my opinion bro. Powerlifters just are pathetic to me and the few ive encountered are just fat pricks arrogant for no reason loading up an olympic bar with 10 plates looking around to see whos going to watch their one rep. All while wearing a weight belt, knee raps and wrist straps.  Ive played elite level hockey when i was younger than got into bodybuilding. I just honesty see no point in powerlifting. Sure stan efferding and the wsm dude that polish dude were impressive but they are in a league of their own...olympic lifting is dope, simply because its the olympics though and motherfuckers are clean and pressing twice their BW or more ( i actualy have no idea)

The whole one rep thing to me is ghey

Sort of like our friend onemorerep if you will...
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Palpatine Q on January 03, 2012, 09:42:55 PM
I knocked out 10 reps as smooth as butter with 315 on the incline today, and i didn't even breathe loud...screaming and carrying on like a lunatic is for idiots...the guys who are the most locked-in to their muscles don't make a sound, they are almost meditating ..that's how i get..i don't even hear anything around me. I hate fucking idiot spotters who start yelling and shit "come on...push it!!!"....I am pushing it, you retard.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: haider on January 03, 2012, 09:48:16 PM
whatever works for him, but still he looks like a fucking idiot doing it!

I very much think he very same psychology is at play as when he was in highschool; channeling the anger from the insults and putdowns he had to deal with in highschool. He seems to constantly be fighting the non-existent 'haters' in his head. I really hope he gets over it, and finds a more positive reason to push himself in the gym. It cant be healthy to feel so oppressed all the time  :-\
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: L.L on January 03, 2012, 09:54:37 PM
He is pretty strong natty or not , but using too much back imo , I did squat 600 pounds years ago  but i dont go higher than 430 nowdays...I respect powerlifters but lifting for power and  strenght were never my goals...I prefer ,and go more for the look .. ;D

the best my legs ever looked ..circa 2008



(http://i1221.photobucket.com/albums/dd472/EGUN17/wheels.jpg)
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: haider on January 03, 2012, 09:55:28 PM
He is pretty strong natty or not , but using too much back imo , I did squat 600 pounds years ago  but i dont go higher than 430 nowdays...I respect powerlifters but lifting for power and  strenght were never my goals...I prefer ,and go more for the look .. ;D



(http://i1221.photobucket.com/albums/dd472/EGUN17/wheels.jpg)
do you incorporate reverse lunges in your fitness routine bro?
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: L.L on January 03, 2012, 09:56:19 PM
never..just regular lunges
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: haider on January 03, 2012, 10:00:34 PM
never..just regular lunges
5 x 100 should really bring in the glute-ham tie-ins.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: L.L on January 03, 2012, 10:06:14 PM
5 x 100 should really bring in the glute-ham tie-ins.
\


lol..definitely will incorporate those
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: closeline on January 04, 2012, 01:03:27 AM
[ Invalid YouTube link ]

very strong for a soccer player !

but why does he lift so heavy, imo to much risk for his soccer career
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Palpatine Q on January 04, 2012, 01:23:50 AM
very strong for a soccer player !

but why does he lift so heavy, imo to much risk for his soccer career

blows my mind how unimpressive he looks, he's not muscular at all, I wouldn't notice him in my gym.

but he looked big and ripped onstage...yeah he's natural  ::)
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Voland on January 04, 2012, 01:49:52 AM
[ Invalid YouTube link ]

hahahah its histerical, as in feeling bad for the dude, how he pumps up. What a clown. And the crowd cheering "dominate!" lol 600lbs goodmorning parallel squat... ::)
Should of done some leg presses, hacks, lunges and extension and he would have flamingo legs.
And up the dose, Lame.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: _bruce_ on January 04, 2012, 04:20:48 AM
600 lbs * 3. ass to grass not paralell like Layne. And at 200 lbs bw  8)



Different technique - flexible and bouncy.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Krankenstein on January 04, 2012, 05:24:04 AM
great quotes

at 1:30

"will you sacrifice to win"

that is a very telling indeed layne

You are so filled with jealousy and hate tubby....thats why you are 300+lbs....listen to everyone around you...get back on the sauce and stop looking like some POS
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 04, 2012, 05:51:56 AM
You are so filled with jealousy and hate tubby....thats why you are 300+lbs....listen to everyone around you...get back on the sauce and stop looking like some POS
Are you suggesting its the special smallove mesocycle that is key to his success?
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Krankenstein on January 04, 2012, 05:53:53 AM
Are you suggesting its the special smallove mesocycle that is key to his success?

Perhaps you meant to say Smolov....but hey, thats nit picking.  I am saying that the key to his success is not being a hallucinogenic fat body, which seems to be the key to your 'success'....then again...maybe he is megadosing on kale?
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Marty Champions on January 04, 2012, 05:57:47 AM
Perhaps you meant to say Smolov....but hey, thats nit picking.  I am saying that the key to his success is not being a hallucinogenic fat body, which seems to be the key to your 'success'....then again...maybe he is megadosing on kale?

i just want layne to hurry and squat 700 pounds and claim natty statuses
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Fortress on January 04, 2012, 10:33:07 AM
nope, you still just missed the point.... obviously you're a fugly fat powerlifter that started working out years ago to be ripped muscular and in shape to get girls but couldnt do that for multiple reasons so you figured maybe i can just lift heavy ass weights one time, therefore still being able to lift, look like fat shit to normal people, but still feeling that you have a purpose in life.... i lift things up and put them down , i lift things up and put them doowwwnnnnnn... life must suck for you if that is what you do.... What do we live in fucking neanderthal times where it matters how strong you are? to survive? to provide for your family? or do you just want to impress Bay, you big muscle bear you..    my grandpa once told me this quote, God created man, Colonel Colt created them equal.... so my question to you sir is, how simple are you?


now if you were an olympic lifter, well thats a whole different story  ;)

You're entitled to your opinion. Even if that opinion is based on horrific misinformation filtered through arrogance and, quite honestly, nonsensical gibberish.

However, why you're so mean about it all is bewildering. Guess you are not in the market to show a better side. To each his own.  



Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Straw Man on January 04, 2012, 10:50:51 AM
600 lbs * 3. ass to grass not paralell like Layne. And at 200 lbs bw  8)



and he managed to do it without screaming at himself like an idiot and didn't fold over like a collapsable chair on the way up
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Hulkotron on January 04, 2012, 11:02:48 AM
5 x 100 should really bring in the glute-ham tie-ins.

x2 yes, haider you are a man who knows how to work out for sure.

Lane is a good deadlifter so I guess it's not surprising that he basically good-mornings the "Squat" lift.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: SilverSpoon on January 04, 2012, 11:13:27 AM
I knocked out 10 reps as smooth as butter with 315 on the incline today, and i didn't even breathe loud...screaming and carrying on like a lunatic is for idiots...the guys who are the most locked-in to their muscles don't make a sound, they are almost meditating ..that's how i get..i don't even hear anything around me. I hate fucking idiot spotters who start yelling and shit "come on...push it!!!"....I am pushing it, you retard.

This.
When I was doing 20 rep squats on the regular, my wife was actually my best spotter.
The only thing she said was the number I was going to get next:  "Get 13."  She used a very calm voice.  She knew how hard I was pushing myself.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: The Abdominal Snoman on January 04, 2012, 11:42:32 AM
Anyone know the "Record" for a Goodmorning? This juiced up Layne dude should go for it...
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Krankenstein on January 04, 2012, 11:46:57 AM
i just want layne to hurry and squat 700 pounds and claim natty statuses

Many are waiting for you to go through an "intervention" and melt down saying the drugs you are on are "for medicinal purposes only"
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: BiGHer on January 04, 2012, 01:39:58 PM
He is pretty strong natty or not , but using too much back imo , I did squat 600 pounds years ago  but i dont go higher than 430 nowdays...I respect powerlifters but lifting for power and  strenght were never my goals...I prefer ,and go more for the look .. ;D

the best my legs ever looked ..circa 2008



(http://i1221.photobucket.com/albums/dd472/EGUN17/wheels.jpg)

Legs look thick and seperated here bro!  Awesome... How does this rank to now?
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: supernick on January 04, 2012, 01:42:37 PM
im embaressed for him :-\
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: QuakerOats on January 04, 2012, 01:43:06 PM
He is pretty strong natty or not , but using too much back imo , I did squat 600 pounds years ago  but i dont go higher than 430 nowdays...I respect powerlifters but lifting for power and  strenght were never my goals...I prefer ,and go more for the look .. ;D

the best my legs ever looked ..circa 2008



(http://i1221.photobucket.com/albums/dd472/EGUN17/wheels.jpg)
damn dude, Cutler like quads, good work.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Hulkotron on January 04, 2012, 01:48:07 PM
im embaressed for him :-\

Haha, if it was me I'd be too embarrassed to post this video even if I'd just performed a world-record lift.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: supernick on January 04, 2012, 02:11:58 PM
Haha, if it was me I'd be too embarrassed to post this video even if I'd just performed a world-record lift.
ha ya me too... wonder how many people in the gym were looking at him shaking their heads
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: wes on January 04, 2012, 02:20:12 PM
Layne`s one strong dude regardless of opinions about him.....he lifts big weight.
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: HEAVYLIFT on January 04, 2012, 02:22:54 PM
He is pretty strong natty or not , but using too much back imo , I did squat 600 pounds years ago  but i dont go higher than 430 nowdays...I respect powerlifters but lifting for power and  strenght were never my goals...I prefer ,and go more for the look .. ;D

the best my legs ever looked ..circa 2008



(http://i1221.photobucket.com/albums/dd472/EGUN17/wheels.jpg)

wow, great wheels bro  8)

hahahah its histerical, as in feeling bad for the dude, how he pumps up. What a clown. And the crowd cheering "dominate!" lol 600lbs goodmorning parallel squat... ::)
Should of done some leg presses, hacks, lunges and extension and he would have flamingo legs.
And up the dose, Lame.

ahhahaha qft he's ridiculous

this is called a back squat right ? lol
Title: Re: Layne Norton all natural 600 pound squat!!!!!!!!!!!!!
Post by: Cutlet767 on January 04, 2012, 02:25:02 PM
The Hormonization of Lay "Liar" Nortom.
Title: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Marty Champions on January 08, 2012, 02:24:45 PM
"consistent gaynes" is the key term here

this the most popular training system allows a natural for continuis progress. Both incredible weightlifters,

i am so glad that in 2011 we have finally found the key for consistent gaynes, Why havent we caught on sooner?

This routine allows one for consistent gaynes unlike other inferior natural bodybuild programs

Adonis and layne stayley will be here very soon to reply with EXACTLY how this works and why it is superior
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Marty Champions on January 08, 2012, 02:33:01 PM
i hear you can add 2 pounds per lift a week so in a year thats about 100 pounds to your dead and 100 pounds to your squat and banch pwess but this is a vast underestimate of what dis routine is cabapble of
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Hulkotron on January 08, 2012, 02:33:39 PM
I'm a big believer in consistent gains great post Falcon.
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: wes on January 08, 2012, 02:35:23 PM
Jonay Falcone bringing us more keys to the epic gaynes!!

Thanks Jonay!
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Marty Champions on January 08, 2012, 02:35:44 PM
I'm a big believer in consistent gains great post Falcon.

thanks im on my 5th week of smalllove and gained 2lb per week thats 2lb x 5week=10 pound gain
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Marty Champions on January 08, 2012, 02:36:52 PM
Jonay Falcone bringing us more keys to the epic gaynes!!

Thanks Jonay!

yes some of the other guys have been consistenly gayining for quite some time Russel Failcone has been on small love for 2 years and his bench went from 200 to 400 pounds natural gaynes
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: wes on January 08, 2012, 02:38:03 PM
yes some of the other guys have been consistenly gayining for quite some time Russel Failcone has been on small love for 2 years and his bench went from 200 to 400 pounds natural gaynes
LOL  ;D
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: chaos on January 08, 2012, 02:38:53 PM
Jonay Falcone bringing us more keys to the epic gayness!!

Thanks Jonay!
???
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Marty Champions on January 08, 2012, 02:39:28 PM
???
??? :-\
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: chaos on January 08, 2012, 02:40:44 PM
??? :-\
Gaynes = gay nes = gayness = Outed.
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Marty Champions on January 08, 2012, 02:42:08 PM
Quote

Quote from: The True Adonis

you can make consitent gains with this routine, Now im off for some Tohmas Jefferson pie Jezzbelle prepared for me

all natural consistent gaynes
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: dj181 on January 08, 2012, 02:58:13 PM
Serious question falcon, what was your training like when you were at your all-time best? I'm betting that you were training very hard nearly every single day, am I right?
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Krankenstein on January 08, 2012, 03:00:01 PM
Serious question falcon, what was your training like when you were at your all-time best? I'm betting that you were training very hard nearly every single day, am I right?

and was on less meth
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Hulkotron on January 08, 2012, 03:02:33 PM
There were rumors that peak J. Falcon  :o used steroids :o to achieve his physique but I don't believe them.
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Twaddle on January 08, 2012, 04:28:43 PM
i hear you can add 2 pounds per lift a week so in a year thats about 100 pounds to your dead and 100 pounds to your squat and banch pwess but this is a vast underestimate of what dis routine is cabapble of

I concur, if the gaynes you speak of are consistent, then the sky is the limit.  2 lbs per weak is 104 lbs a year.  With consistent gaynes, you could add 1040 lbs to your dead in one decade.  The sky is the limit.
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Hulkotron on January 08, 2012, 04:31:04 PM
I concur, if the gaynes you speak of are consistent, then the sky is the limit.  2 lbs per weak is 104 lbs a year.  With consistent gaynes, you could add 1040 lbs to your dead in one decade.  The sky is the limit.

After 100 years you could deadlift 10,400 lbs  :o :o
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: mass 04 on January 08, 2012, 04:32:39 PM
After 100 years you could deadlift 10,400 lbs  :o :o
Wes is gonna be jacked.
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: Marty Champions on January 10, 2012, 01:38:05 PM
Serious question falcon, what was your training like when you were at your all-time best? I'm betting that you were training very hard nearly every single day, am I right?

just alot of bullshit medium light weight training and alot of cardio alot of wasted time.  All that time only to deflate down when you dont put in the time

even if you progressed 1 pound a week thats still 50 pounds a year

half pound a week 25 pounds a year on there bench press. now how many progress 25 pounds per lift per year only champions like late nortom
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: wes on January 10, 2012, 01:43:10 PM
Wes is gonna be jacked.
Too late,already jacked to the max!!

Welcome back bro!  :)
Title: Re: Adonis and Layne Nortom make consistent gaynes on Smalllove peroidization
Post by: dj181 on January 10, 2012, 01:55:15 PM
just alot of bullshit medium light weight training and alot of cardio alot of wasted time.  All that time only to deflate down when you dont put in the time

Spot fucking on man! You have to keep up what you did to get there, once you get there, and if you don't then you will lose it all. FUCK MENTZER