Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Priest Da Boxer on January 04, 2012, 07:18:16 AM
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Besides the extra gas they may give you, does anyone like to use Pinto Beans as one of their complex carb choices?
If you soak them before cooking this will help break down some of the gas causing carbs from what I've read.
The ones I've picked up from Kroger show the nutritional value as "dry" factors.
35 grams dry =
7 grms protein
20 grms carbs
o grms fat
Since I'll be making a whole pot, I'm guessing the weight will change with adding the water and them cooking, does this change the nutritional value? I would think it does, if so what's the new nutrition?
I hate trying to convert this stuff.....only the bean knows!!!
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Besides the extra gas they may give you, does anyone like to use Pinto Beans as one of their complex carb choices?
If you soak them before cooking this will help break down some of the gas causing carbs from what I've read.
The ones I've picked up from Kroger show the nutritional value as "dry" factors.
35 grams dry =
7 grms protein
20 grms carbs
o grms fat
Since I'll be making a whole pot, I'm guessing the weight will change with adding the water and them cooking, does this change the nutritional value? I would think it does, if so what's the new nutrition?
I hate trying to convert this stuff.....only the bean knows!!!
How in the fuck can you eat a whole pot of that shit?
After about 2 or 3 bowls I don't even want to look at it anymore.
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My family will indulge as well so I'm not the only one eating them.
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Good to see someone trying new things other than the latest burgers from McDonalds.
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Samir Bannout ate a lot of them in his younger years.
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My family will indulge as well so I'm not the only one eating them.
That makes sense.
Do you ever throw any Cilantro in there? I find it brings some pretty good flavor out of it.
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I'll eat these only on my High carb day (3 low / 1 high)
I'll use these as a preworkout meal (60 minutes prior to training) with small amount of rice. I'll probably just add some Kroger brand Taco Sauce which is very low in carbs for taste, I use that now and it's great tasting. I'll also have a small protein drink at about 20 grams worth with this meal.
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http://nutritiondata.self.com/facts/legumes-and-legume-products/4430/2
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Appreciate the link......I did check online before posting.
maybe I'm overthinking it too much, I'll go by these facts then.
Thanks!
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Why don't you ask your boyfriend 'Priest da bumster'?
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Who really gives a fuck ???
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youll be shittin pyramids
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Who really gives a fuck ???
(http://i39.tinypic.com/29m4mf9.jpg)
(http://i42.tinypic.com/zmi3xh.jpg)
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Now thats a fatty i'd go a few rounds with :)
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Now thats a fatty i'd go a few rounds with :)
The photo is a bit of a trick, she (Terri Jane) is quite a bit fatter than she appears there. Great shot though 8)