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Getbig Main Boards => Gossip & Opinions => Topic started by: bradistani on January 06, 2012, 05:02:52 PM

Title: bench - 300kg for 10 reps
Post by: bradistani on January 06, 2012, 05:02:52 PM
Title: Re: bench - 300kg for 10 reps
Post by: G_Thang on January 06, 2012, 05:06:29 PM
T-Rex arms and a b e a n e r - genes from the Olympic Gods  ::)
Title: Re: bench - 300kg for 10 reps
Post by: DBX on January 06, 2012, 05:15:05 PM
coach approved
Title: Re: bench - 300kg for 10 reps
Post by: hrspwr on January 06, 2012, 05:21:14 PM
Wtf was that?
Title: Re: bench - 300kg for 10 reps
Post by: oldtimer1 on January 06, 2012, 05:41:23 PM
I'm sure that exercise makes him a scary athlete. The first thing an athlete should do is to never bench again and when someone says what do you lift, let it be what you power clean. That is a lift that screams what kind of athlete you are. How many 400lb benchers can't deadlift that?
Title: Re: bench - 300kg for 10 reps
Post by: diamondcut on January 06, 2012, 05:42:48 PM
his joints must love him
Title: Re: bench - 300kg for 10 reps
Post by: Hulkotron on January 06, 2012, 05:49:52 PM
Everyone in my gym does this, no big deal.
Title: Re: bench - 300kg for 10 reps
Post by: TRIX on January 06, 2012, 06:59:08 PM
no way that is 300kg
Title: Re: bench - 300kg for 10 reps
Post by: suckmymuscle on January 06, 2012, 07:11:54 PM


  300 kg for 10 reps is impossible for a human. Period. Even if you had the cross-sectional area of muscle to bench that amount of weight for 10 reps, which would be roughly twice that of Coleman in his prime, the tension and torque of this amount of weight would tear your ligaments and tendons right of their sockets after three or four reps. This video is bullshit. Period.

SUCKMYMUSCLE
Title: Re: bench - 300kg for 10 reps
Post by: Raymondo on January 06, 2012, 07:13:47 PM
 300 kg for 10 reps is impossible for a human. Period. Even if you had the cross-sectional area of muscle to bench that amount of weight for 10 reps, which would be roughly twice that of Coleman in his prime, the tension and torque of this amount of weight would tear your ligaments and tendons right of their sockets after three or four reps. This video is bullshit. Period.

SUCKMYMUSCLE

what about humans attaining superhuman powers through gene therapy and then going on to become special forces lieutenants?

does this classify as bullshit too according to your thinking?
Title: Re: bench - 300kg for 10 reps
Post by: suckmymuscle on January 06, 2012, 07:18:21 PM
what about humans attaining superhuman powers through gene therapy and then going on to become special forces lieutenants?

does this classify as bullshit too according to your thinking?

  Gene therapy is already here, and hundreds of young men in the World go on to become special forces lieutenants. Far more likely than benching raw 700 lbs for 10 reps.

SUCKMYMUSCLE
Title: Re: bench - 300kg for 10 reps
Post by: Hulkotron on January 06, 2012, 07:24:01 PM
no way that is 300kg

It adds up (red = 25 kg, blue = 20 kg).
Title: Re: bench - 300kg for 10 reps
Post by: Busted on January 06, 2012, 07:45:34 PM
prob cant do 1 full rep of 315
Title: Re: bench - 300kg for 10 reps
Post by: Polish Power on January 06, 2012, 07:47:15 PM
Garbage..What ever happened to the good ol' days like Kaz doing lifts without suits or shirts.
In 1978, Kazmaier won the IPF world powerlifting championship and the American powerlifting championship. He won the IPF world championship again in 1983. In 1981, Kazmaier became the first person to bench press 300 kg in competition. The 1981 event was the same competition in which he totaled 1,100 kg (2,425 lb). His best lifts were: 925 lbs squat (done without a suit), 662 lbs bench press,[1] and 974 lbs deadlift.
Title: Re: bench - 300kg for 10 reps
Post by: Ursus on January 06, 2012, 07:47:37 PM
First rep was clean.
Title: Re: bench - 300kg for 10 reps
Post by: nzmusclemonster on January 06, 2012, 08:09:14 PM
Garbage..What ever happened to the good ol' days like Kaz doing lifts without suits or shirts.
In 1978, Kazmaier won the IPF world powerlifting championship and the American powerlifting championship. He won the IPF world championship again in 1983. In 1981, Kazmaier became the first person to bench press 300 kg in competition. The 1981 event was the same competition in which he totaled 1,100 kg (2,425 lb). His best lifts were: 925 lbs squat (done without a suit), 662 lbs bench press,[1] and 974 lbs deadlift.

Kaz was a freak. Although I would argue there's no way him or coan could be human. Freaks.
Title: Re: bench - 300kg for 10 reps
Post by: claymore on January 06, 2012, 08:09:35 PM
Wtf was that?

Exactly ??
Title: Re: bench - 300kg for 10 reps
Post by: chess315 on January 06, 2012, 08:19:43 PM
hes doing board presses with a 4x4 bouncing in a bench shirt thats prolly equal to 300 legit bench of course it would take practice to do such a stupid feat.  Im sure a determined fat person could do it easily.
Title: Re: bench - 300kg for 10 reps
Post by: asbrus on January 06, 2012, 08:22:15 PM
L0L AT Y0U M0R0NS THINKING TH0SE ARE REAL PLATES. HE D0SEN'T EVEN L00K 200 LBS THERE.
Title: Re: bench - 300kg for 10 reps
Post by: chess315 on January 06, 2012, 08:26:08 PM
there are many fat power lifters who could board press that lock out height like he is. He is getting a bounce on top of it so isnt even doing a lock out.
Title: Re: bench - 300kg for 10 reps
Post by: Marty Champions on January 06, 2012, 09:02:57 PM
all fahista bread and taco shells
Title: Re: bench - 300kg for 10 reps
Post by: arce1988 on January 06, 2012, 10:54:52 PM
 witf
Title: Re: bench - 300kg for 10 reps
Post by: IceCold on January 07, 2012, 04:19:49 AM
may be one of the worst sets ive ever seen.

was that huh benching...
Title: Re: bench - 300kg for 10 reps
Post by: Darren Avey on January 08, 2012, 11:05:55 AM
Thats probably real, this is "Geordie Lee Alberts" a powerlifter from England and ive seen him do that with 300kg for 3.

(http://a4.sphotos.ak.fbcdn.net/photos-ak-snc1/v4976/66/51/1277901398/n1277901398_495346_1327138.jpg)

Title: Re: bench - 300kg for 10 reps
Post by: QuakerOats on January 08, 2012, 02:13:19 PM
Garbage..What ever happened to the good ol' days like Kaz doing lifts without suits or shirts.
In 1978, Kazmaier won the IPF world powerlifting championship and the American powerlifting championship. He won the IPF world championship again in 1983. In 1981, Kazmaier became the first person to bench press 300 kg in competition. The 1981 event was the same competition in which he totaled 1,100 kg (2,425 lb). His best lifts were: 925 lbs squat (done without a suit), 662 lbs bench press,[1] and 974 lbs deadlift.
the deadlift is off by a mile, Kaz never pulled anywhere near 974.
Title: Re: bench - 300kg for 10 reps
Post by: wes on January 08, 2012, 02:18:31 PM
Some of the funniest and dumbest shit I`ve seen in a while.

Nobody knows jackshit about how to train today.
Title: Re: bench - 300kg for 10 reps
Post by: Hulkotron on January 08, 2012, 02:21:39 PM
Some of the funniest and dumbest shit I`ve seen in a while.

Nobody knows jackshit about how to train today.

Nearly everyone I see at the gym is not there to get strong, they're there to show how strong they already are.  This is why you see shitloads of people benching (or trying to bench) 225 but never anyone benching 220 or 230.  I'm way more impressed by the guy benching 135 one week, then 155 a month later, 185 a few more months, etc., than the guy having his bro row 225 off his chest week after week.
Title: Re: bench - 300kg for 10 reps
Post by: wes on January 08, 2012, 02:25:27 PM
Nearly everyone I see at the gym is not there to get strong, they're there to show how strong they already are.  This is why you see shitloads of people benching (or trying to bench) 225 but never anyone benching 220 or 230.  I'm way more impressed by the guy benching 135 one week, then 155 a month later, 185 a few more months, etc., than the guy having his bro row 225 off his chest week after week.
Damn good post.........I totally agree.
Title: Re: bench - 300kg for 10 reps
Post by: doriancutlerman on January 08, 2012, 03:07:21 PM
prob cant do 1 full rep of 315

I bet he could do quite a few with 315, but more than a double with 405?  Doubtful.
Title: Re: bench - 300kg for 10 reps
Post by: _bruce_ on January 08, 2012, 03:25:57 PM
Biggest bench press I've seen in person was 375 done by a 6'2" person with a large frame.
Have never seen one of the dwarf warriors strutting it, press more than 275 - all with battle cry and elbows flared out way past the end of the milky way.
Title: Re: bench - 300kg for 10 reps
Post by: Polish Power on January 08, 2012, 07:28:55 PM
the deadlift is off by a mile, Kaz never pulled anywhere near 974.
Once again Wiki has sent us wrong info...go figure!
Title: Re: bench - 300kg for 10 reps
Post by: Polish Power on January 08, 2012, 07:33:19 PM
Not that much but I held the Alberta Bench record as a junior, no shirt, I was 162 and benched 276.5.
Title: Re: bench - 300kg for 10 reps
Post by: Polish Power on January 08, 2012, 07:37:13 PM
the deadlift is off by a mile, Kaz never pulled anywhere near 974.

Competition Squat: 925 pounds-wr
 Competition Bench: 661 pounds-wr
 Competition Deadlift: 887 pounds-wr
 Total in Competition: 2425 pounds-wr
Title: Re: bench - 300kg for 10 reps
Post by: claymore on January 08, 2012, 07:50:59 PM
"the tension and torque of this amount of weight would tear your ligaments and tendons right of their sockets after three or four reps."...Couldn't be further from the truth my friend, wait till you guys see the new videos we post of my BOY !!! YIKES !!! :o