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Getbig Main Boards => Gossip & Opinions => Topic started by: BIG DUB on January 08, 2012, 05:28:38 PM

Title: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: BIG DUB on January 08, 2012, 05:28:38 PM
Pure fukin' intensity.. :)

http://www.flexonline.com/videos/training/fouad-abiad-6-weeks-out-flex-pro-2012
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: QuakerOats on January 08, 2012, 05:34:44 PM
i just once want to see what these guys can press without two extra hands on the bar at all times.
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: mesmorph78 on January 08, 2012, 05:50:05 PM
wide guy.. super traps and delts....

didnt do one rep of those barbell presses... has on the bar = you didnt do the rep yourself
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: QuakerOats on January 08, 2012, 05:52:05 PM
wide guy.. super traps and delts....

didnt do one rep of those barbell presses... has on the bar = you didnt do the rep yourself
he didnt do one rep of ANYTHING by himself.
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: mesmorph78 on January 08, 2012, 05:56:34 PM
ha ha ha the hammer strength
i cant believe he made a big deal about hammer strength presses... i do that AFTER dumbell presses or barbell presses...
....and move that weight no problem

....
pros nowadays...
LaZY.... bring back the 90's or arnolds era .....
where pros used to TRAIN
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: njflex on January 08, 2012, 06:18:01 PM
guy has a lot of size,if he dials it in conditioning wise he'll do ok.
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: mesmorph78 on January 08, 2012, 06:28:33 PM
yes very impressive delts and traps and width....
those traps and delts are what mr o's should look like in a tee
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: Mr. Magoo on January 08, 2012, 06:29:24 PM
i just once want to see what these guys can press without two extra hands on the bar at all times.

probably 200 lb dumbbells like you

still benching that weight, or have you moved up?
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: QuakerOats on January 08, 2012, 07:51:41 PM
probably 200 lb dumbbells like you

still benching that weight, or have you moved up?
does your sister still suck her own shit off of black dick?
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: Stavios on January 08, 2012, 08:08:14 PM
ha ha ha the hammer strength
i cant believe he made a big deal about hammer strength presses... i do that AFTER dumbell presses or barbell presses...
....and move that weight no problem

....
pros nowadays...
LaZY.... bring back the 90's or arnolds era .....
where pros used to TRAIN

he trains just fine...

arnold wasn't any stronger than that

I hate that people keep bringing back arnold's era

as far as the 90's, they didn't train any different than that too..
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: njflex on January 08, 2012, 08:10:11 PM
he trains just fine...

arnold wasn't any stronger than that

I had that people keep bringing back arnold's era

as far as the 90's, they didn't train any different than that too..
this guy is a beast,,,looked better lighter yrs ago,,but mass=progress nowadays.
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: mesmorph78 on January 09, 2012, 08:13:09 AM
he trains just fine...

arnold wasn't any stronger than that

I hate that people keep bringing back arnold's era

as far as the 90's, they didn't train any different than that too..


I say the Arnold era because those cats LOVED TRAINING... Arnold benched over 400 and dead lifted near 700
And the 90 flex and Paul aside
Those guys trained hard Dorian ronnie Cormier levrone Nasser etc
This vid huge guy pussy weights for his size spot from rep one... Nonsense
Title: Re: Fouad Abiad: 6 Weeks Out from the Flex Pro 2012
Post by: DeketheCreep on January 09, 2012, 09:44:14 AM
Dudes a Beast!