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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: Polish Power on January 10, 2012, 08:45:58 PM

Title: Reps for a Measure of Strength
Post by: Polish Power on January 10, 2012, 08:45:58 PM

205lbs body weight: Bench Press: set 1 135x20, set 2 225x12, set 3 275x10, set 4 315x10, set 5 350x6, SET 6 225X40