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Getbig Main Boards => Gossip & Opinions => Topic started by: anab0lic on January 25, 2012, 08:03:02 AM

Title: BCAA's - if you dont use, your muscle will go away
Post by: anab0lic on January 25, 2012, 08:03:02 AM: If you don't take at least 30g's during your workout your muscles will melt away.
Title: Re: BCAA's
Post by: makaveli25 on January 25, 2012, 08:06:48 AM: (http://cache.sharenxs.com/images/wz/cabc/ae/ab/cf/bb/gif11gfo.gif)
Title: Re: BCAA's
Post by: El Diablo Blanco on January 25, 2012, 08:06:51 AM: Big Cocks Abuse Anabolics
Title: Re: BCAA's
Post by: anab0lic on January 25, 2012, 08:13:54 AM: It's true guys my friend Poliquin told me.
Title: Re: BCAA's
Post by: El Diablo Blanco on January 25, 2012, 08:18:38 AM: Quote from: anab0lic on January 25, 2012, 08:03:02 AM
If you don't take at least 30g's during your workout your muscles will melt away.

Fact is during your workout your body is fighting cortisol and shit. better to take it 30 minutes prior to your workout so you have aminos already flowing through your blood.
Title: Re: BCAA's
Post by: Raymondo on January 25, 2012, 08:25:53 AM: Since BCAA powder is generally so bloody expensive, I've had it in mind to run a mini-experiment recently, which is do a few workouts without drinking BCAA throughout and see how it affects my recovery between sets.
Title: Re: BCAA's
Post by: jubaredondo on January 25, 2012, 08:36:03 AM: in fact if you do not drink them with a high GI carb, you will burn them too!
be aware of catabolism! 30g BCAA+120g dextrin = Ronnie Coleman
Title: Re: BCAA's
Post by: El Diablo Blanco on January 25, 2012, 08:36:53 AM: Quote from: jubaredondo on January 25, 2012, 08:36:03 AM
in fact if you do not drink them with a high GI carb, you will burn them too!
be aware of catabolism! 30g BCAA+120g dextrin = Ronnie Coleman

LOL.you only take 120g dextrin when you inject insulin.
Title: Re: BCAA's
Post by: anab0lic on January 25, 2012, 08:38:26 AM: The Branched Chain Amino Acids, L-Leucine , L-Isoleucine, L-Valine are more than just a part of the amino acid profile. They are the aminos the body depletes most rapidly during an intense workout, and will cannibalize lean tissue to obtain. I use Beverly's MUSCLE MASS BCAA's, and they are expensive. I take about 4 before a workout, and 4 tabs every 10 minutes during my workout for a total of 28-32. This halts catabolism enough that I notice a marked decrease in soreness the day following my workout.
Title: Re: BCAA's
Post by: SmallPole on January 25, 2012, 08:53:28 AM: ok ok what is wrong with this here fella ?
Title: Re: BCAA's
Post by: anab0lic on January 25, 2012, 02:24:35 PM: bump for the catabolic bro's
Title: Re: BCAA's
Post by: DK II on January 25, 2012, 02:26:14 PM: Quote from: anab0lic on January 25, 2012, 08:38:26 AM
The Branched Chain Amino Acids, L-Leucine , L-Isoleucine, L-Valine are more than just a part of the amino acid profile. They are the aminos the body depletes most rapidly during an intense workout, and will cannibalize lean tissue to obtain. I use Beverly's MUSCLE MASS BCAA's, and they are expensive. I take about 4 before a workout, and 4 tabs every 10 minutes during my workout for a total of 28-32. This halts catabolism enough that I notice a marked decrease in soreness the day following my workout.

LOL!!
Title: Re: BCAA's
Post by: jaejonna on January 25, 2012, 02:27:33 PM: ::) ::) ::) ::)
Title: Re: BCAA's
Post by: Nails on January 25, 2012, 02:28:32 PM: (http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/426504_10150564525247240_26012002239_8803362_2060593385_n.jpg)
Title: Re: BCAA's
Post by: Voland on January 25, 2012, 03:06:29 PM: Quote from: Nails on January 25, 2012, 02:28:32 PM
(http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/426504_10150564525247240_26012002239_8803362_2060593385_n.jpg)

2 homos, 1 juicer.
Title: Re: BCAA's
Post by: makaveli25 on January 25, 2012, 03:14:16 PM: Quote from: Voland on January 25, 2012, 03:06:29 PM
2 homos, 1 juicer.

That dude can't weigh more than 170 he def looks like he good be on hgh and some test. Just kind of hard for me to picture that queer sticking himself with needles.
Title: Re: BCAA's
Post by: madg on January 25, 2012, 03:19:54 PM: Quote from: makaveli25 on January 25, 2012, 03:14:16 PM
That dude can't weigh more than 170 he def looks like he good be on hgh and some test. Just kind of hard for me to picture that queer sticking himself with needles.

hes boyfriend give ass shots ;)
Title: Re: BCAA's
Post by: Borracho on January 25, 2012, 03:20:08 PM: (http://2.bp.blogspot.com/_0X1ggm5ZqsA/TKKswx7B66I/AAAAAAAAIuE/4hXMIkefwP0/s500/slater.jpg)
Title: Re: BCAA's
Post by: makaveli25 on January 25, 2012, 03:21:04 PM: Quote from: Borracho on January 25, 2012, 03:20:08 PM
(http://2.bp.blogspot.com/_0X1ggm5ZqsA/TKKswx7B66I/AAAAAAAAIuE/4hXMIkefwP0/s500/slater.jpg)

LMAO
Title: Re: BCAA's
Post by: flinstones1 on January 25, 2012, 03:23:16 PM: Mario Lopez never ages, guy looks the exact same year after year after year. he's definitely on some HGH!
Title: Re: BCAA's
Post by: Hulkotron on January 25, 2012, 03:47:12 PM: I don't take these and I have inhuman mass.