Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Hammer on January 28, 2012, 01:43:50 PM
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How much weight (pounds) do you squat for your last set (heaviest) of squats?
How many reps in your working set?
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Only walking lunges.
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225x112
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135lbs, ass to ball
(http://www.drivelinebaseball.com/wp-content/uploads/2011/02/ball-squat.jpg)
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only body-weight
1 rep
when I take a dump
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500 lbs 20 sets, w. Gallon of milk per day.
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I only do 20-rep squats so the weight is pretty light.
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Poundage is meaningless unless you see the depth of the squat. In every gym I go to lately the squats are mighty shallow. A shallow squat with 405 might be a full squat with 300lbs.
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500 lbs 20 sets, w. Gallon of milk per day.
was this before or after your Christians mens conference?
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whatever my fat ass is weighing
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whatever my fat ass is weighing
youre being to Hardon yourself. :D
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whatever my fat ass is weighing
Sit on my face it'll tell you exactly how much it weights. :D
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youre being to Hardon yourself. :D
oh I see what you did there..fucker >:( >:( >:( >:( ;D
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oh I see what you did there..fucker >:( >:( >:( >:( ;D
;D
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peaked at 1.5 bodyweight at 125kg (275lb) x 20 x 3 deep squats for a few months several years ago but more impotant events took over so well down these day
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135lbs, balls to ass
(http://www.drivelinebaseball.com/wp-content/uploads/2011/02/ball-squat.jpg)
:D