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Getbig Main Boards => Gossip & Opinions => Topic started by: mesmorph78 on February 12, 2012, 01:06:55 PM

Title: Flex Pro - Lionel brown training chest 200lb dumbell incline press (video)
Post by: mesmorph78 on February 12, 2012, 01:06:55 PM

http://mdtv.musculardevelopment.com/pro-training/pros-training-other/4273-lionell-ql-trainq-brown-full-steam-ahead-into-the-flex-pro.html

guy ruined his set
a bit sloppy
but strong

Title: Re: Lionel brown training chest 200lb dumbell incline press (video)
Post by: BILL ANVIL on February 12, 2012, 01:25:25 PM

very strong presser for his size. Bet Levrone would make him look not so strong though.
manhandled those 150's.

Title: Re: Lionel brown training chest 200lb dumbell incline press (video)
Post by: Bevo on February 12, 2012, 01:48:11 PM

After seeing Levrone and Ronnie train chest almost everyone seems weak...

Title: Re: Lionel brown training chest 200lb dumbell incline press (video)
Post by: mesmorph78 on February 12, 2012, 01:49:32 PM

Quote from: BILL ANVIL on February 12, 2012, 01:25:25 PM

very strong presser for his size. Bet Levrone would make him look not so strong though.
manhandled those 150's.

yeah strong presser for sure....
thse 200's look smaller than the ones ronnie used

Title: Re: Flex Pro - Lionel brown training chest 200lb dumbell incline press (video)
Post by: Parker on February 12, 2012, 01:53:34 PM

Oh, so Lionel decides to compete again?
Good pressed, but his chest has that odd gap in it.

Title: Re: Flex Pro - Lionel brown training chest 200lb dumbell incline press (video)
Post by: Hurricane Beef ! on February 12, 2012, 01:57:09 PM

Lets you know exactly how strong Ronnie was.

THE BEEF

Title: Re: Flex Pro - Lionel brown training chest 200lb dumbell incline press (video)
Post by: BIG DUB on February 12, 2012, 02:01:26 PM

Quote from: Hurricane Beef ! on February 12, 2012, 01:57:09 PM

Lets you know exactly how strong Ronnie was.

THE BEEF

Title: Re: Flex Pro - Lionel brown training chest 200lb dumbell incline press (video)
Post by: mesmorph78 on February 12, 2012, 02:20:29 PM

Quote from: GangstaLean on February 12, 2012, 01:53:34 PM

Oh, so Lionel decides to compete again?
Good pressed, but his chest has that odd gap in it.

another all arms no chest.. looks good in a tee or sleevless top
...
but when peeled .... its shows a good chest is ESSENTIAL..
and should take precedence over arms IMO