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Getbig Main Boards => Gossip & Opinions => Topic started by: purenaturalstrength on February 18, 2012, 08:46:55 AM

Title: the secret to huge quads
Post by: purenaturalstrength on February 18, 2012, 08:46:55 AM
Title: Re: the secret to huge quads
Post by: Anglo on February 18, 2012, 08:48:41 AM
.
Title: Re: the secret to huge quads
Post by: Polish Power on February 18, 2012, 08:50:48 AM
Think I have to ask these two guys, Platz and DeMayo


(http://www.davedraper.com/fusionbb/fbbuploads/med_1185613098-tom-platz_1_.jpg)
(http://www.musclenet.com/PaulDeMayo.jpg)
Title: Re: the secret to huge quads
Post by: beverast on February 18, 2012, 08:53:13 AM
Biggest wheels in the history of natural bodybuild. Awe inspiring.
Title: Re: the secret to huge quads
Post by: purenaturalstrength on February 18, 2012, 08:53:50 AM
Biggest wheels in the history of natural bodybuild. Awe inspiring.

sickening
Title: Re: the secret to huge quads
Post by: kreator on February 18, 2012, 09:02:04 AM
he's acting like an insecure teenage boy
Title: Re: the secret to huge quads
Post by: haider on February 18, 2012, 09:04:07 AM
he's acting like an insecure teenage boy
Agreed, i like layne but he needs to grow up out of the 'the world hates me and i must fight back' mindset.
Title: Re: the secret to huge quads
Post by: wes on February 18, 2012, 09:05:21 AM
Strong dude,regardless of the unwarranted hate he recieves.
Title: Re: the secret to huge quads
Post by: MONSTER_TRICEPS on February 18, 2012, 09:05:26 AM
I didn't know you could train quads by doing goodmornings. Interadasting.
Title: Re: the secret to huge quads
Post by: Emmortal on February 18, 2012, 09:06:00 AM
Agreed, i like layne but he needs to grow up out of the 'the world hates me and i must fight back' mindset.

But the world does hate him.
Title: Re: the secret to huge quads
Post by: purenaturalstrength on February 18, 2012, 09:06:18 AM
Quote
he's acting like an insecure teenage boy
Agreed, i like layne but he needs to grow up out of the 'the world hates me and i must fight back' mindset.
well those people are his target to sell balonie to so i guess this is an act right...right...
Title: Re: the secret to huge quads
Post by: kreator on February 18, 2012, 09:09:06 AM
I didn't know you could train quads by doing goodmornings. Interadasting.

so true
Title: Re: the secret to huge quads
Post by: Bobby on February 18, 2012, 09:56:15 AM
youtube comment

"You had all those angles, yet you couldn't find one that didn't make you look ridiculous."

 ;D ;D
Title: Re: the secret to huge quads
Post by: JasonH on February 18, 2012, 10:05:43 AM
youtube comment

"You had all those angles, yet you couldn't find one that didn't make you look ridiculous."

 ;D ;D

;D

Awesome Getbig-style put-down!
Title: Re: the secret to huge quads
Post by: Polish Power on February 18, 2012, 10:07:29 AM
Yeah take that.( You know who I am!! In the gym you lift Heavy weights!!)

Title: Re: the secret to huge quads
Post by: Polish Power on February 18, 2012, 10:14:11 AM
Tom Platz 500lb 227.5kg squat for 23 reps

Title: Re: the secret to huge quads
Post by: Polish Power on February 18, 2012, 10:17:52 AM
Wait wait, this is a rip-off, I've seen this video before!! :o :o

Title: Re: the secret to huge quads
Post by: Polish Power on February 18, 2012, 10:24:56 AM
Just had to post. Tom Magee as a heavyweight 800lb squat for reps   :o :o :o

Title: Re: the secret to huge quads
Post by: Hulkotron on February 18, 2012, 10:35:45 AM
Yeah take that.( You know who I am!! In the gym you lift Heavy weights!!)



Haha, what is this from?
Title: Re: the secret to huge quads
Post by: haider on February 18, 2012, 10:42:40 AM
youtube comment

"You had all those angles, yet you couldn't find one that didn't make you look ridiculous."

 ;D ;D
LOL!!!!

what getbigger was that?  ;D
Title: Re: the secret to huge quads
Post by: Polish Power on February 18, 2012, 10:44:32 AM
Tom Magee Man of Iron
Title: Re: the secret to huge quads
Post by: jude2 on February 18, 2012, 04:00:14 PM
Yeah take that.( You know who I am!! In the gym you lift Heavy weights!!)


That was great.
Title: Re: the secret to huge quads
Post by: Mawse on February 18, 2012, 04:02:50 PM
I remember years back I trained in the same gym as Wong Hong, who has crazy legs, I don't think he went over 275 for squats but did a ton of reps and sets.

then you have Lay showing that size = strength
Title: Re: the secret to huge quads
Post by: T-rex on February 18, 2012, 05:14:48 PM
I didn't know you could train quads by doing goodmornings. Interadasting.

Haha. I was gonna say those were the heaviest goodmornings i've ever seen. Must be his body structure that causes that form.
Title: Re: the secret to huge quads
Post by: closeline on February 19, 2012, 03:35:17 AM
secret is HGH !

no HGH it stops at arnold s proportions

with HGH it s totally different story

HGH builds lower body , lower back quads and especially hamstrings

Title: Re: the secret to huge quads
Post by: beverast on February 20, 2012, 12:12:54 PM
Title: Re: the secret to huge quads
Post by: oldtimer1 on February 20, 2012, 05:58:16 PM


Strong squats. They were powerlifting legal even back in the day. They weren't olympic squats but pretty impressive.
Title: Re: the secret to huge quads
Post by: TommyBoy on February 20, 2012, 06:05:06 PM
Impressive lift, I'm sort of baffled how his legs are only that size moving that much weight though (unless he always uses that form).
Title: Re: the secret to huge quads
Post by: wes on February 20, 2012, 06:13:47 PM
Strong squats. They were powerlifting legal even back in the day. They weren't olympic squats but pretty impressive.
Yup,but everybody here calls them shit.
Title: Re: the secret to huge quads
Post by: wes on February 20, 2012, 06:16:24 PM
Impressive lift, I'm sort of baffled how his legs are only that size moving that much weight though (unless he always uses that form).
You don`t have to be big to be strong.
Title: Re: the secret to huge quads
Post by: Hulkotron on February 20, 2012, 06:47:44 PM
Lane Nortom doing some strong hater-reps.
Title: Re: the secret to huge quads
Post by: Leatherneck on February 20, 2012, 07:40:48 PM
I always thought the secret was beating off 3-4 times a day or doing bicep curls in the squat rack.
Title: Re: the secret to huge quads
Post by: Bobby on February 21, 2012, 04:17:59 AM
You don`t have to be big to be strong.

all hip flexors, glutes and tendons, terrible squat for growth.
bodybuild = being in the muscle, not moving weight
Title: Re: the secret to huge quads
Post by: Meso_z on February 21, 2012, 04:20:38 AM
Think I have to ask these two guys, Platz and DeMayo


(http://www.davedraper.com/fusionbb/fbbuploads/med_1185613098-tom-platz_1_.jpg)
(http://www.musclenet.com/PaulDeMayo.jpg)
Im sure their answer would be "dianabol".  ;D
Title: Re: the secret to huge quads
Post by: wes on February 21, 2012, 04:21:17 AM
all hip flexors, glutes and tendons, terrible squat for growth.
bodybuild = being in the muscle, not moving weight
Here`s a hint for you bud,he`s training to compete in a powerlifting meet not training for growth.
::)
Title: Re: the secret to huge quads
Post by: Bobby on February 21, 2012, 04:23:47 AM
Here`s a hint for you bud,he`s training to compete in a powerlifting meet not training for growth.
::)

i thought he was supposed to be the best naturola bodybuild in the world ???
Title: Re: the secret to huge quads
Post by: Bobby on February 21, 2012, 04:24:57 AM
Im sure their answer would be "dianabol".  ;D

 ;D
Title: Re: the secret to huge quads
Post by: dr.chimps on February 21, 2012, 04:25:02 AM
Strong dude,regardless of the unwarranted hate he recieves.
Oh, it's warranted, my friend. Back off.
Title: Re: the secret to huge quads
Post by: NotMrAverage on February 21, 2012, 04:54:50 AM
Man those squats suck...he does´nt go deep at all and bends his back way to much forward...But I tend to bend my back forward because i´m to tall to build huge legs from squats...legpresses and hacksquats makes me feel it in my quads much more...but when I squat I go ass to the floor like Platz does and keep the bar higher up in my back...I get better results from doing them in a smith machine though...then I can keep my back straight
Title: Re: the secret to huge quads
Post by: purenaturalstrength on February 21, 2012, 05:45:43 AM

crazy femur to torso proportions  :o :o :o
Title: Re: the secret to huge quads
Post by: dj181 on February 21, 2012, 06:00:33 AM
Yeah take that.( You know who I am!! In the gym you lift Heavy weights!!)



so where's the part will kaz and that girl got their freak on?

Title: Re: the secret to huge quads
Post by: oldtimer1 on February 21, 2012, 07:01:18 AM
Yup,but everybody here calls them shit.

Wes, you have been in gyms long enough to see the delusion of most young guys doing squats. It seems to me every puts 405 plus on the bar and do little shallow knee bends telling everyone how strong they are in squats.

Every one here is built better than Frank Zane. They have their pick of perfect tens and could turn down any pretty girl because they have a pointy elbow. They are all incredibly smart living in the perect crib. The truth is that most live in a room in their mommy's house.  They would look like crap without drugs because they have no work ethic in the gym.   
Title: Re: the secret to huge quads
Post by: oldtimer1 on February 21, 2012, 07:06:07 AM
Impressive lift, I'm sort of baffled how his legs are only that size moving that much weight though (unless he always uses that form).


Power lifting type squats in my opinion have never been a good leg exercise.  It's more of a hip and lower back lift.  Squat like Tom Platz and do Olympic type squats will hit the thighs hard. Medium stance and a fairly high bar placement. Power squats are super wide stance and as low as you can put the bar on the back to cut down leverage. Olympic squats are really deep. Power squats should be a little lower than a half squat. Now in powerlifting contests today the squat with the squat suit is even less than a half squat.
Title: Re: the secret to huge quads
Post by: wes on February 21, 2012, 07:07:22 AM
Wes, you have been in gyms long enough to see the delusion of most young guys doing squats. It seems to me every puts 405 plus on the bar and do little shallow knee bends telling everyone how strong they are in squats.

Every one here is built better than Frank Zane. They have their pick of perfect tens and could turn down any pretty girl because they have a pointy elbow. They are all incredibly smart living in the perect crib. The truth is that most live in a room in their mommy's house.  They would look like crap without drugs because they have no work ethic in the gym.   
Not to mention they all have private jets and live on privately owned islands!  ;D
Title: Re: the secret to huge quads
Post by: Meso_z on February 21, 2012, 08:18:28 AM
Yeah take that.( You know who I am!! In the gym you lift Heavy weights!!)


From where was this taken? Is it for real?
Title: Re: the secret to huge quads
Post by: BB on February 21, 2012, 09:14:57 AM
From where was this taken? Is it for real?

It's from an old film(posted on the first page, but missing this part) called Tom Magee, Man of Iron. Tom Magee was a famous Canadian Powerlifter & Strongman in the 80's He also wrestled, acted, and was a popular trainer at Gold's years ago.

The guy Kazmaier is yelling at is a self proclaimed strongman from England, who's name escapes me, but he called out Kazmaier, and Kazmaier confronted him. Kazmaier is legit, in that he will get in your face and go back and forth.


Tom then-

(http://www.onlineworldofwrestling.com/pictures/t/tommagee/03.jpg).

Tom now -

(http://www.ironmind.com/ironmind/export/sites/default/ironmind/tom-magee_lg.jpg).

Tom fighting The Boz -

.
Title: Re: the secret to huge quads
Post by: beverast on February 21, 2012, 02:19:41 PM



 ::) ::) ::)