Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: jakesonyou on February 21, 2012, 08:48:47 PM
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high amounts of protein will not cause kidney damage! this is myth that everyone needs to know. Protein is very good for the body. There is a point where to much is no good. no good as in no point. excess protein = wasted protein.
for any average gym rat I recommend 200-250g minimum a day. steroid user or not.
pros can do with more, maybe 400-500. anything more than that is ridiculous.
you will not get kidney damage even if you had 1000 grams a day!
flushing out your kidneys is a good thing always though. how do you do this? WATER. most bodybuilders don't drink enough water!
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PICS OR IT DIDNT HAPPEN!!!!!!!!
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high amounts of protein will not cause kidney damage! this is myth that everyone needs to know. Protein is very good for the body. There is a point where to much is no good. no good as in no point. excess protein = wasted protein.
for any average gym rat I recommend 200-250g minimum a day. steroid user or not.
pros can do with more, maybe 400-500. anything more than that is ridiculous.
you will not get kidney damage even if you had 1000 grams a day!
flushing out your kidneys is a good thing always though. how do you do this? WATER. most bodybuilders don't drink enough water!
do you have any insights on Tom P story?
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lipitor is a medication which is used to reduce cholesterol - when you are on this medication they check the amino acid indicators in the blood as the medication can cause breakdown of muscle tissue which can lead to renal failure - but hey the doctors don't know anything.
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Excess protein is bad. That's why it is called excess. High protein diets (whether that means 200, 300, 400, or 500g) are fine, however.
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protein is dangerous if you eat over 100 grams of it per day, you are playing with fire
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steroids > protein
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do you have any insights on Tom P story?
Yeah, its called Advil, and other narcotics that attacked the kidneys and most likely contributed to central cell necrosis and the like.
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Yeah, its called Advil, and other narcotics that attacked the kidneys and most likely contributed to central cell necrosis and the like.
What happened to Flex Wheeler, Don Long, Paul Grant and Ray Mentzer's kidneys? I don't think it was protein. If you want serious heart conditions in their 50's that would be a long list.
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protein is a myth to boost sales of expensive foods
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protein is a myth to boost sales of expensive foods
Jakesonyou = PNS..
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Jakesonyou = PNS..
whatever cheese munching klump wearing peasant
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protein is a myth to boost sales of expensive foods
i believed it for years till i stopped eating high protein and like normal person and still was growing
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jakesonyou........get your silly ass back to bb.com
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protein is dangerous if you eat over 100 grams of it per day, you are playing with fire
I`m already dead then......must have just forgot to lay down. ;D
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Didn't Paco put Kyomu on a 1000 grams a day a few years back?
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eating less than 150 grmas a day
lookin' better than 90% of getbiggers
discuss
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Didn't Paco put Kyomu on a 1000 grams a day a few years back?
Source was all "natural" - no egg nor ordinary meat.
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Didn't Paco put Kyomu on a 1000 grams a day a few years back?
That`s just another way to get fat and/or live in the bathroom................ ..overkill to the max!
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jakesonyou........get your silly ass back to bb.com
X10000
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so many f'n newbs flooding this site recently.
says the guy with a fucking Captain America icon and 2000 posts. How often do you get laid bro, every 10 years?
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thats why the pros dont touch the barrels they try to sell 8)
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whatever cheese munching klump wearing peasant
OK, you're not, but you got a similar style of posting.... ;D
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OK, you're not, but you got a similar style of posting.... ;D
oh "jakesonyou" is a username...
totally missed that ???