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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on February 22, 2012, 11:59:20 PM

Title: Fitness Program Improves Lives of Mentally Illnesses
Post by: musclecenter on February 22, 2012, 11:59:20 PM
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: The Abdominal Snoman on February 23, 2012, 12:08:12 AM
Exercise really is a major factor in a healthy mind/body/soul
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: Rhino on February 23, 2012, 12:30:52 AM
no one trains anymore... all drugs )=
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: #1 Klaus fan on February 23, 2012, 12:58:42 AM
I haven't trained in 2 months. I feel the same mentally (at the moment I feel great). But you lose that connection with your body. You are just a shell when you don't exercise.
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: Powerlift66 on February 23, 2012, 02:09:21 AM
Not true.. Look at all the retards on GetBig  ;D ;D

But then most prolly don't train anyways.. Ha..
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: musclecenter on February 23, 2012, 02:11:47 AM
Quote from: dhartnet on February 23, 2012, 02:09:21 AM
Not true.. Look at all the retards & haters on GetBig  ;D ;D

But then most prolly don't train anyways.. Ha..
x2 ;D
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: DroppingPlates on February 23, 2012, 02:45:53 AM
Training on a Hoist is like riding a drunk donkey, so I'm not so sure if that improves your mental health  :-\

(http://www.hoistfitness.com/images/prod/commercial/ani_rpl-5201.gif)
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: _bruce_ on February 23, 2012, 03:04:04 AM
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: musclecenter on February 23, 2012, 03:04:27 AM
how can you guys coach a gym's member who has mental illness?
because i need some advice.
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: _bruce_ on February 23, 2012, 03:16:34 AM
Quote from: musclecenter on February 23, 2012, 03:04:27 AM
how can you guys coach a gym's member who has mental illness?
because i need some advice.

You need to know which mental illness and its patterns. Then the personality of the sufferer and on top it's highly recommended to have a specialist in tow for "special" people.
Title: Re: Fitness Program Improves Lives of Mentally Illnesses
Post by: DroppingPlates on February 23, 2012, 03:18:11 AM
Quote from: _bruce_ on February 23, 2012, 03:16:34 AM
You need to know which mental illness and its patterns. Then the personality of the sufferer and on top it's highly recommended to have a specialist in tow for "special" people.

Solid advice