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Getbig Main Boards => Gossip & Opinions => Topic started by: purenaturalstrength on February 26, 2012, 02:40:21 AM

Title: eat 65% of your calories from protein ronnie coleman says
Post by: purenaturalstrength on February 26, 2012, 02:40:21 AM
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: The Grim Lifter on February 26, 2012, 02:58:05 AM
Ronnie knows his shit, he was better than Dorian
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: deceiver on February 26, 2012, 02:59:42 AM
He just wants you to buy his shit.
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: seCrawler on February 26, 2012, 03:02:46 AM
He just wants you to buy his shit.

He isn't selling food.  It's the other black man in Texas.

(http://www.davidestrada.com/campbell/earl.jpg)
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: GettingBig on February 26, 2012, 03:03:42 AM
Ronnie ... Is #1
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: WOOO on February 26, 2012, 03:10:51 AM
eating a diet of 65% protein is stupid...
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: purenaturalstrength on February 26, 2012, 03:16:04 AM
eating a diet of 65% protein is stupid...

(http://i.imgur.com/t7co9.png)
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Jovo on February 26, 2012, 03:37:26 AM
this is another reason why you dont take advice from someone just because they look good.

id rahter get nutrition and lifting advice from a fat women who has a phd in human physiology than this negro  :P
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Rhino on February 26, 2012, 03:39:41 AM
this is another reason why you dont take advice from someone just because they look good.

id rahter get nutrition and lifting advice from a fat women who has a phd in human physiology than this negro  :P
drugs have nothing to do with it. all red meat and ice cream  :)
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: kyomu on February 26, 2012, 03:41:11 AM
65% of calories intake should be from protein.

Thats what i try to do every day.
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: purenaturalstrength on February 26, 2012, 03:41:21 AM
this is another reason why you dont take advice from someone just because they look good.

id rahter get nutrition and lifting advice from a fat women who has a phd in human physiology than this negro  :P
he also lies all the time

in soem videos he will say he started a strict diet for bodybuilding when brian explained him

then much later he will say

"i basically just ate what i wanted off season"
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Rhino on February 26, 2012, 03:43:54 AM
65% of calories intake should be from protein.

Thats what i try to do every day.
sure to get lean maybe... but all the time? tempoary at most =/
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Rami on February 26, 2012, 03:52:17 AM
it's a joke, but if you want to clog your body and joints up with that shit go ahead and believe the sales pitch
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: MONSTER_TRICEPS on February 26, 2012, 04:06:39 AM
Taking nutrition advice from someone who visits the hospital 4 times a week is the last thing I would do.
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Marty Champions on February 26, 2012, 04:33:56 AM
Taking nutrition advice from someone who visits the hospital 4 times a week is the last thing I would do.
bingo
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: _bruce_ on February 26, 2012, 06:29:35 AM
At least 75% is needed - don't listen to Ron!
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Marty Champions on February 26, 2012, 06:49:17 AM
meat will give you stomach ulcers and hair loss
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Rhino on February 26, 2012, 08:02:08 AM
everyone wants to be a b.b. but no one wanna eat no big ass red meat and ice cream!!!
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: Nasty Nate on February 26, 2012, 11:36:40 AM
Ronnie can do math?
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: viking1 on February 26, 2012, 11:41:10 AM
Taking nutrition advice from someone who visits the hospital 4 times a week is the last thing I would do.
"I get axed all da time what I eats...... I eats a fairly amount of food..."   :D :D :D :D :D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=408087.0;attach=450604;image)
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: kyomu on February 26, 2012, 11:47:18 AM
sure to get lean maybe... but all the time? tempoary at most =/
Thats true. Thats why some days i achive it and others not.
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: MONSTER_TRICEPS on February 26, 2012, 11:58:31 AM
65 percent of calories should be from steroids.
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: haider on February 26, 2012, 12:12:24 PM
Can he explain how else you can break down macronutrients other than proteins fats and carbs ???

That vid was embarassing to watch man, holy shit. A 16 yr bb.com noob couldve donr a better job.
Title: Re: eat 65% of your calories from protein ronnie coleman says
Post by: _bruce_ on February 26, 2012, 12:55:28 PM
65 percent of calories should be from steroids.

 ;D ;D ;D