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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on February 26, 2012, 03:33:52 AM

Title: cardio for about 10 minutes and then wait an hour before eating?
Post by: Rami on February 26, 2012, 03:33:52 AM

I think the best type of cardio is to do short intense burst for about 10 minutes and then not eat anything for about an hour. Isn't this how layne norton does it?


correct me if I'm wrong

my goal is to stay lean with muscle shape

Title: Re: cardio for about 10 minutes and then wait an hour before eating?
Post by: purenaturalstrength on February 26, 2012, 03:36:52 AM

the way layne norton stays leans is hyperdosing trenbolona and minidozing hgh

Title: Re: cardio for about 10 minutes and then wait an hour before eating?
Post by: Marty Champions on February 26, 2012, 04:28:34 AM

Quote from: Rami on February 26, 2012, 03:33:52 AM

I think the best type of cardio is to do short intense burst for about 10 minutes and then not eat anything for about an hour. Isn't this how layne norton does it?


correct me if I'm wrong

my goal is to stay lean with muscle shape

if a method works in theory and you can replica it then i beleive its sound judgment