Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Royalty on March 05, 2012, 10:08:08 AM
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(http://lh5.ggpht.com/-4j1_6J04XdM/TlUBetcZgRI/AAAAAAAAACY/0deCcaLteC0/1994mrolympia15%25255B1%25255D.jpg)
This pic is from the 1994 MR O. He did not train his upper body at all for 6 weeks prior to the show (because of a torn bicep injury caused by doing barbell rows with 440LB). I know that he is far from his best. But to retain his size with ZERO training shows that he had great genetics and an unreal response to drugs.
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bullshit I'm sure he did some cable shit and things like that
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implants.
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reptilian
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Didnt train upper body-- ::)
Iam sure he still trained around the injury with lighter weights/cables--
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One of his favorite back exercises is the Nautilus pullover, and it just requires a person to push with the elbows. I imagine he did quite a bit more of it in those weeks leading up to the show.
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All nutrient timing.
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All nutrient timing.
finally the truth. Thank you :)
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If I could just leave my body for a night
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All nautillus pullovers
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6 weeks isn't that long stretch of a time regardless. Just up the dose!
If I could just leave my body for a night
What the hell does that mean? ;D
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training is just the finishing touch.
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He actually was training. I remember him saying that, after the biceps injury, it took him a little time to curl the 25's again. Of that, he even said sarcastically, "What a beast."
It does seem like he couldn't train some weeks for one of his shows -- maybe the '97 Olympia? I vaguely recall a blurb about him not lifting for three weeks before the contest :?:
But three weeks, six ... up the gH enough and it'd probably actually help him come in bigger.