Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Training Q&A => Topic started by: magikusar on March 21, 2012, 01:23:14 AM

Title: anyone ever attempt ralf sampson workout?
Post by: magikusar on March 21, 2012, 01:23:14 AM

the one in his old book?  everyone must admit sampson was a beast for the houston rockets

Title: Re: anyone ever attempt ralf sampson workout?
Post by: WOOO on March 21, 2012, 02:35:18 AM

Like his b-ball drill workout?  Google it. A bunch is on YouTube and I saw other relevant links.