Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The Greek Wolf on March 21, 2012, 08:20:43 AM
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
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;)
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
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Wes are you saying that greek wafer is to the malawian sausage meat, as salmon to upstream?
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become a pro bodybuilder that way you only have to balance work with family
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
Have you ever tried to stab yourself in the eye? Give it a shot and report back to us.
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Wes are you saying that greek wafer is to the malawian sausage meat, as salmon to upstream?
I`m actually trying to imply that he`s just a big old cuddly polesmoker named TooMuchMuscle4U......... ......the cum guzzling man whore !
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Have you ever tried to stab yourself in the eye? Give it a shot and report back to us.
Funny comedic material. You should be in Vegas.
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uberman says the best is to be successful so your wife can stay at home to take care of children's upbringing
then u can work out a few times a week after work since wife has done all domestic duties like cooking cleaning raising children
when children fail to deliver in school you strip them of all their priveleges like television, warm water, play time and lecture them sternly untill improvements are seen
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Funny comedic material. You should be in Vegas.
You should be in Time Out with your other accounts.
tick
tock
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tock
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You would be wrong about that. Say Wes, why do you live in such a cheap place? The marketplace just doesn't seem to reward guys like you...and why isn't your name on the deed?
Why do you have to change your tampon online?
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
well said brutha 8)
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well said brutha 8)
Talks to his other account!
You are on the way out the door for good buddy.
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Talks to his other account!
You are on the way out the door for good buddy.
To the NA Meeting??? ??? ??? ??? ???
Oh wait ;D ;D ;D ;D ;D
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ye were made for each other
ok 'B_B_C' ::)
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To the NA Meeting??? ??? ??? ??? ???
Oh wait ;D ;D ;D ;D ;D
Keep laughing ;)
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(http://i670.photobucket.com/albums/vv67/FilipeFalcao/7150b126.jpg)
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Keep laughing ;)
oh brother
millk tits has arrived :-\
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oh brother
millk tits has arrived :-\
Funny how these guys come on the thread, which they have the option to ignore, and start their crying routine.
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
stopped reading
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
Remember, if family gets in the way of lifting then family needs to be taken out and shot out back. Nothing or no one gets in the way of lifting. Hardcore!
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(http://www.getbig.com/boards/index.php?action=dlattach%3Btopic=397164.0%3Battach=433133%3Bimage)
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Funny how these guys come on the thread, which they have the option to ignore, and start their crying routine.
Says the guy who keeps coming back to a board he's been kicked off of 6 times, and yet he still comes here begging for our attention
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(http://www.getbig.com/boards/index.php?action=dlattach%3Btopic=397164.0%3Battach=433133%3Bimage)
What huge intelligent man who possesses lots of pricey metals.
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Lee Haney, Bill Pearl....THREAD OVER!!
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Keep laughing ;)
One down,three to go! ;D
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One down,three to go! ;D
Looks like "the Greek wolf" landed in TO too...guess who's next....hahahaha
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(http://i8.photobucket.com/albums/a11/Rainwarning/Ron.png)
Who's next? :D
Where's the rest of GymFag's gimmicks?
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::)
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::)
Oh you. well off course. :D
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Oh you. well off course. :D
Im not a gimmick you retard
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Im not a gimmick you retard
Yes you are shithead. So much for your little .. what was it? The Gay Group? Corporation?, or whatever your little ninnie-head dreamed up. You lost 3 gimmicks in less than 24 hours. Keep running your curry mouth and lose the rest. Now there's a good puppy.
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Yes you are shithead. So much for your little .. what was it? The Gay Group? Corporation?, or whatever your little ninnie-head dreamed up. You lost 3 gimmicks in less than 24 hours. Keep running your curry mouth and lose the rest. Now there's a good puppy.
FUCK OFF U F@GGOT
THE ORGANIZATION IS A SECRET CLUB AND WILL SOON RISE AND EXPOSE ALL THE GIMPS ON GETBIG
U
WILL SEE
I PROMISE
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FUCK OFF U F@GGOT
THE ORGANIZATION IS A SECRET CLUB AND WILL SOON RISE AND EXPOSE ALL THE GIMPS ON GETBIG
U
WILL SEE
I PROMISE
Asif, when do you want to be banned, today or tomorrow? ;D
Btw, Asif in old English means, 'that what lives on the ass of a dog'. :-\
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Asif, when do you want to be banned, today or tomorrow? ;D
Btw, Asif in old English means, 'that what lives on the ass of a dog'. :-\
GO FUCK YOURSELF ASSHOLE
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(http://i8.photobucket.com/albums/a11/Rainwarning/uglypaki.jpg)
:-\
Can you be any uglier? Just look at you. You look exactly like a piece of camel shit with a face painted on.
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(http://i8.photobucket.com/albums/a11/Rainwarning/uglypaki.jpg)
:-\
Can you be any uglier? Just look at you. You look exactly like a piece of camel shit with a face painted on.
HAHAHAHAHAAAAAAAAA...... James28 ripping the filthy Paki a new asshole.
Your time is done Asif. Your stupid act has run it's course
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
Well, you Greeks retire at 55 on our expenses, so enough quality time with the kids !
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GO FUCK YOURSELF ASSHOLE
(http://2.bp.blogspot.com/_mO5cvZor6-k/S9r1XCgZTlI/AAAAAAAAB6Y/Y_Eg4sjYkpo/s1600/meltdown.jpg)
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HAHAHAHAHAAAAAAAAA......James28 ripping the filthy Paki a new asshole.
Your time is done Asif. Your stupid act has run it's course
Ok Greg I mean James I mean Groink
How many gimmciks do u have ??? ??? ???
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Ok Greg I mean James I mean Groink
How many gimmciks do u have ??? ??? ???
I wish i could take credit for that one "A piece of camel shit with a face painted on it"...HAHAAHAAAHAAHAAHAAAHA AHAAA :D
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(http://i8.photobucket.com/albums/a11/Rainwarning/uglypaki.jpg)
:-\
Can you be any uglier? Just look at you. You look exactly like a piece of camel shit with a face painted on.
That's being complimentary to camel shit
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(http://2.bp.blogspot.com/_mO5cvZor6-k/S9r1XCgZTlI/AAAAAAAAB6Y/Y_Eg4sjYkpo/s1600/meltdown.jpg)
I'm not shitting, for a nanosecond I thought this was Nasser
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8)
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Get up earlier, or work out a lunch. Problem solved.
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I AM BACK BITCCHES :)
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Just fuck it all.
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
Hit the nail right on the head. There's a couple of Getbiggers this applies to.
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Hit the nail right on the head. There's a couple of Getbiggers this applies to.
I know you're not talking about Groink. ;D
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Well, you Greeks retire at 55 on our expenses, so enough quality time with the kids !
Sorry, but we have to. We get to tired during summer fucking your wife and daughters at the Greek islands, while you are drank at the beach's bar.
Go to smoke a pot in order to become controllable by your government and believe all that shit about us.
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greek retire at 55 bc they smart.
but in exchange, they dont work too hard till they get there.
and uhm its NOT at neither dutch nor german nor french expenses,as some half educated dimwits say.
no foreign taxpayer money wa used to bail out greece, hope this helps.
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I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. . Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
That's not describing anabolichalo....
Oh wait...it is
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
What you have to do is get your priorities in order. One thing that helps is working out at home. If you can't get a nice home gym in your garage or basement or you can go the minimalist route. Something like power block dumbbells and their multi bench or IronMaster adjustable dumbbells. I have 4 kids and worked revolving shifts. I rarely missed work outs.
Cardio on off days is easy. A 20 minute run isn't killing your day. Work out hitting a body part directly once a week. If you work a typical Monday to Friday you can do something like this. Sunday do chest and back. Tuesday is legs. Thursday is delt and arms. Friday and Saturday is off. Use one or two work sets per exercise and use maybe three exercises a body part. These lifting session should take to much over an hour. Do your cardio on off days. Put on your running shoes and leave your house. 20 minutes later you're back.
If you have the potential to compete at a high level drugs are necessary. It's foolish to use drugs to pose in a thong to a song but if that's your thing go for it. If you are lifting to look good and for health you would be a fool to drug up. Guys that waste money on drugs to look good in bars and the mall have some serious self esteem problems.
To summarize:
1. Lift three days a week. Sunday-Tuesday-Thursday on a three day split. Another way to go is a whole body routine twice a week. That way only one day a week will be during a work day. The other on a day off.
2. Do cardio on off days. Don't travel to a gym for treadmil. Save time and run out of your house.
3. If possible make a home gym to save time. If you have a lack of space Ironmaster Dumbbells and their super bench will allow your to do so much in the smallest of rooms.
4. Forget drugs for a family guy who is looking for real health, fitness and yes,a good body.
5. If your an MMA fan you can hit the dojo three times a week. Once on your day off. Cardio and body weight exercises on days you don't hit the dojo.
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do 5min miracle workout HIT
see on youtube
once per week
lower calories consumed
done
don't have family
date 5 women ata time
don't have kids
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What you have to do is get your priorities in order. One thing that helps is working out at home. If you can't get a nice home gym in your garage or basement or you can go the minimalist route. Something like power block dumbbells and their multi bench or IronMaster adjustable dumbbells. I have 4 kids and worked revolving shifts. I rarely missed work outs.
Cardio on off days is easy. A 20 minute run isn't killing your day. Work out hitting a body part directly once a week. If you work a typical Monday to Friday you can do something like this. Sunday do chest and back. Tuesday is legs. Thursday is delt and arms. Friday and Saturday is off. Use one or two work sets per exercise and use maybe three exercises a body part. These lifting session should take to much over an hour. Do your cardio on off days. Put on your running shoes and leave your house. 20 minutes later you're back.
If you have the potential to compete at a high level drugs are necessary. It's foolish to use drugs to pose in a thong to a song but if that's your thing go for it. If you are lifting to look good and for health you would be a fool to drug up. Guys that waste money on drugs to look good in bars and the mall have some serious self esteem problems.
To summarize:
1. Lift three days a week. Sunday-Tuesday-Thursday on a three day split. Another way to go is a whole body routine twice a week. That way only one day a week will be during a work day. The other on a day off.
2. Do cardio on off days. Don't travel to a gym for treadmil. Save time and run out of your house.
3. If possible make a home gym to save time. If you have a lack of space Ironmaster Dumbbells and their super bench will allow your to do so much in the smallest of rooms.
4. Forget drugs for a family guy who is looking for real health, fitness and yes,a good body.
5. If your an MMA fan you can hit the dojo three times a week. Once on your day off. Cardio and body weight exercises on days you don't hit the dojo.
Groink drugs up to hang at the mall. Once he tried to flex on a couple of 14 year olds at the Redbox.
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Hey all of us know its not easy. We love weightlifting, bodybuilding, martial arts. But we also love women. We get "caught" lol, by Miss Right and that's all she wrote. We take a vow before God, which some of us take very seriously. The children start coming and now our life is no longer our own. The kids need to fed, clothed, nurtured, brought up right. I think we've all seen the results when the "man of the house" wimps out and leaves the family. Not pretty. A dad can't be a dad from another address. So we have to make sacrifices. We give up our nights out with the boys. We come home after work, and we're in for the night. A responsible dad doesn't run off to the gym. No way. He supervises the kids homework, listens to problems, helps wifey clean the kitchen. He's lucky to get twenty minutes of pumping iron on the weight bench in the basement. Steroids? Forget about it. What kind of example for the children is that setting? Imagine the squad car pulling into the driveway to arrest Daddy? Unthinkable.
Excellent article. Only thing I would like to have seen is a reference to The Bible. Otherwise right on the money.