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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: BodyMachine on March 25, 2012, 11:40:51 AM

Title: Got a Vitamix, need ideas
Post by: BodyMachine on March 25, 2012, 11:40:51 AM

So I finally broke down and bought a Vitamix, expensive but my last two blenders broke. Anyway, I don't like eating veggies plain (dieting, so avoiding butter, etc). Share what you throw in your Vitamix, or blender and how you make it tasty but healthy.

Title: Re: Got a Vitamix, need ideas
Post by: JAM on March 29, 2012, 11:36:52 AM

Try this...

1 scoop of chocolate whey. 
8 oz milk
1 banana
2 tbs peanut butter
1 small 1"x1" chunk of dark chocolate  (or milk chocolate if you like).


I dunno if it is healthy but it taste good.   ;D

Title: Re: Got a Vitamix, need ideas
Post by: Straw Man on March 29, 2012, 04:31:49 PM

I've had a Vitamix for 10 years - well worth the money

My usual protein drink is:

2 cup cold water
1/2 cup 2% Greek Yogurt
Frozen Banana and/or frozen Blueberries (frozen banana's make the drink thick like a milkshake)
1 to 1.5 scoops of Ulimate Muscle Protein (vanilla) from Beverly International
couple squirts of honey