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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on April 03, 2012, 12:32:43 AM

Title: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: musclecenter on April 03, 2012, 12:32:43 AM: .
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: diamondcut on April 03, 2012, 12:37:14 AM: all protein powder
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: Mazda323 on April 03, 2012, 05:37:51 AM: (http://www.bodybuilders.gr/competitions/2012/fibo-pro-2012/kefalianos-3-weeks-out-fibo_3.jpg)

Another one great pic of Mike!!!
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: Frank Clairmonte on April 03, 2012, 05:40:10 AM: hhe took steroids only 2 weeks pre contest

60mg anavar daily
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: wes on April 03, 2012, 07:06:40 AM: If it`s impossible to peak for more than one contest as a lot of people say it is,how does Mike hold this kind of condition for so long ?
::)
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: supernick on April 03, 2012, 07:08:44 AM: a face only a mother could love
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: TRIX on April 03, 2012, 07:50:24 PM: looks like john Romano looooooooooooooooooooooo ooooool
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: Marty Champions on April 03, 2012, 07:59:35 PM: 1800 grams of protien per day
no fiber
no veggies
no carbs
10 grams of efa's
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: Purge_WTF on April 04, 2012, 10:02:18 AM: Quote from: TRIX on April 03, 2012, 07:50:24 PM
looks like john Romano looooooooooooooooooooooo ooooool

How could you insult Michael like that?

And he should do well.
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: tbombz on April 04, 2012, 10:20:39 AM: Quote from: wes on April 03, 2012, 07:06:40 AM
If it`s impossible to peak for more than one contest as a lot of people say it is,how does Mike hold this kind of condition for so long ?
::)
i dont think anyone is saying its impossible to remain shredded , contest shape, year round, an do every show on the ifbb schedule in superb condition. what people are talking about is being able to improve from contest to contest, not just getting a little tighter here and there, but coming in with new muscle. cant grow when your constantly on a diet, unless your constantly incrreasing the doseage.
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: ROOKIE86 on April 04, 2012, 05:08:22 PM: IF BRANCH WARREN IS AN ARNOLD CLASSIC CHAMPION, KEFALIANOS SHOULD BE A MR. OLYMPIA, JUST SAYIN'
Title: Re: Michael Kefalianos 3 weeks out from FIBO Power Pro 2012
Post by: Skeletor on April 04, 2012, 08:21:37 PM: Kefalianos is probably the most consistent pro with his conditioning, always shows up in shape. A shame they don't place him higher.