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Getbig Main Boards => Gossip & Opinions => Topic started by: Grenache on April 03, 2012, 04:01:07 PM

Title: Roelly Winklaar Video Blog April 03, 2012
Post by: Grenache on April 03, 2012, 04:01:07 PM

Looks ready to do some damage:

Title: Re: Roelly Winklaar Video Blog April 03, 2012
Post by: makaveli25 on April 03, 2012, 04:02:13 PM

He didn't "peel" can't really tell.

Title: Re: Roelly Winklaar Video Blog April 03, 2012
Post by: wes on April 03, 2012, 04:17:02 PM

Textbook form which is a rarity.

Fucking guy`s got some thick ass triceps!!

Title: Re: Roelly Winklaar Video Blog April 03, 2012
Post by: Platz on April 03, 2012, 04:17:52 PM

He's wearing Roger Federer hat in that video. Didn't know that Roelly is a Federer fan :)

Title: Re: Roelly Winklaar Video Blog April 03, 2012
Post by: michael arvilla on April 03, 2012, 04:36:56 PM

 :o

Title: Re: Roelly Winklaar Video Blog April 03, 2012
Post by: SF1900 on April 03, 2012, 05:09:24 PM

Why is he usinga full range of motion? According to Jason Huh its okay not do a full ROM because you need to keep constant tension on the muscle.  ::)

Title: Re: Roelly Winklaar Video Blog April 03, 2012
Post by: Skeletor on April 03, 2012, 05:12:16 PM

Usually looks impressive in those pre contest gym shots but never brings it together on stage.

Title: Re: Roelly Winklaar Video Blog April 03, 2012
Post by: G_Thang on April 03, 2012, 06:45:15 PM

he has the best trainer supplier in the ifbb.  8)