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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: supernick on April 20, 2012, 09:37:23 AM

Title: foods for fullness
Post by: supernick on April 20, 2012, 09:37:23 AM

Hey guys, what foods do u feel make u look full and not bloated, after dieting for a while?

Title: Re: foods for fullness
Post by: ritch on April 20, 2012, 10:29:53 AM

protein fat meals. A good 200gram chicken portion with 1/4 to 1/2 cup of almonds and I'm full, drink 500ml of water after... You're good.

Title: Re: foods for fullness
Post by: Purge_WTF on April 21, 2012, 08:33:29 AM

  A diet higher in fats and proteins will keep you satiated longer. Apples and small peppermint-flavored candies help curb my apetite, too.

Title: Re: foods for fullness
Post by: ritch on April 21, 2012, 12:00:55 PM

nothing like sugar free jello when dieting.

Title: Re: foods for fullness
Post by: mik1111 on April 21, 2012, 03:38:07 PM

i think he meant muscle fullness....

i like rice

Title: Re: foods for fullness
Post by: supernick on April 21, 2012, 05:37:21 PM

yes muscle fullness, not stomach fulness

Title: Re: foods for fullness
Post by: BigCyp on April 23, 2012, 04:26:11 AM

Quote from: ritch on April 21, 2012, 12:00:55 PM

nothing like sugar free jello when dieting.

Hahaha yes!

Big apple straight from the fridge, with a pint of water

Bowl of sugar free raspberry jello, with a dollop of greek yoghurt and few raisins, and pint of water etc

Tastes great and stops you heading for the peanut butter haha  ;D

Title: Re: foods for fullness
Post by: wild willie on June 02, 2012, 04:28:18 PM

Potatoes.....rice.....pa sta.....bread.....pizza. ....and last but not least.....pancakes.