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Getbig Main Boards => Gossip & Opinions => Topic started by: Dr Dutch on April 20, 2012, 12:50:45 PM

Title: Your favourite exercise of all.....
Post by: Dr Dutch on April 20, 2012, 12:50:45 PM: Not the best, but the nicest........

My favourite is THE T-BAR ROW !!
Title: Re: Your favourite exercise of all.....
Post by: supernick on April 20, 2012, 12:51:55 PM: deads
Title: Re: Your favourite exercise of all.....
Post by: Raymondo on April 20, 2012, 12:52:40 PM: Quote from: supernick on April 20, 2012, 12:51:55 PM
deads

χ2

best indicator of absolute strength.
Title: Re: Your favourite exercise of all.....
Post by: Dr Dutch on April 20, 2012, 12:53:15 PM: Quote from: supernick on April 20, 2012, 12:51:55 PM
deads
8) That is my runner-up, supernicht...
Title: Re: Your favourite exercise of all.....
Post by: bigmc on April 20, 2012, 12:54:38 PM: shoulder press
Title: Re: Your favourite exercise of all.....
Post by: Dr Dutch on April 20, 2012, 12:56:28 PM: Quote from: bigmc on April 20, 2012, 12:54:38 PM
shoulder press
That's in my top5 too.....
Title: Re: Your favourite exercise of all.....
Post by: Coach is Back! on April 20, 2012, 12:58:08 PM: O-lifts and strongman lifts.
Title: Re: Your favourite exercise of all.....
Post by: Tito24 on April 20, 2012, 12:59:49 PM: flyes
Title: Re: Your favourite exercise of all.....
Post by: Dr Dutch on April 20, 2012, 01:02:51 PM: Quote from: Tito24 on April 20, 2012, 12:59:49 PM
flyes
~~The Westland sissy~~....That's a hell of an exercise, Marcel !
Title: Re: Your favourite exercise of all.....
Post by: True on April 20, 2012, 01:04:49 PM: Deadlift!

I absolutely love ripping up heavy shit off the ground. It always gets me hyped up more than any other exercise. Its also the best exercise for gaining overall mass out there, and only a noob would not use it.
Title: Re: Your favourite exercise of all.....
Post by: Thespritz0 on April 20, 2012, 01:05:34 PM: 2 favorites- can't be just one!

1) Smith machine deadlifts pyramiding up in weight...

2) Hack Squats, full range...
Title: Re: Your favourite exercise of all.....
Post by: BB on April 20, 2012, 01:06:50 PM: Clean and Press .
Title: Re: Your favourite exercise of all.....
Post by: Dr Dutch on April 20, 2012, 01:08:38 PM: Quote from: BB on April 20, 2012, 01:06:50 PM
Clean and Press .
I like that too, but I always feel the press-part is way more limiting....
Title: Re: Your favourite exercise of all.....
Post by: JasonH on April 20, 2012, 01:10:07 PM: Leg press.
Title: Re: Your favourite exercise of all.....
Post by: dj181 on April 20, 2012, 01:12:52 PM: calf raises
Title: Re: Your favourite exercise of all.....
Post by: Schmoff on April 20, 2012, 01:13:46 PM: doggy with your mom

;D

joke aside, squat
Title: Re: Your favourite exercise of all.....
Post by: makaveli25 on April 20, 2012, 01:16:56 PM: Bicep curls duh :)
Title: Re: Your favourite exercise of all.....
Post by: Nasty Nate on April 20, 2012, 01:17:15 PM: Quote from: Raymondo on April 20, 2012, 12:52:40 PM
χ2

best indicator of absolute strength.

Agreed. Real men deadlift, and it's a better gauge for your strength than anything. All the hormones in your body just make you wanna pick up something heavy and that's why they're so fun for me.
Title: Re: Your favourite exercise of all.....
Post by: bigmc on April 20, 2012, 01:26:22 PM: its funny how everyone loves deads and squats on the internet

but you hardly see anyone doing them in the gym
Title: Re: Your favourite exercise of all.....
Post by: makaveli25 on April 20, 2012, 01:32:17 PM: Pull ups and dips you can be built like nig on those two exercises. Grape kool aid and rice and beans for post workout meal.
Title: Re: Your favourite exercise of all.....
Post by: Dr Dutch on April 20, 2012, 01:44:42 PM: Quote from: makaveli25 on April 20, 2012, 01:32:17 PM
Pull ups and dips you can be built like nig on those two exercises. Grape kool aid and rice and beans for post workout meal.
That's true....upper body don't need no more.
Title: Re: Your favourite exercise of all.....
Post by: Rami on April 20, 2012, 01:45:49 PM: your mom ?

jk. probably lunges and shoulder presses
Title: Re: Your favourite exercise of all.....
Post by: funk51 on April 20, 2012, 01:49:48 PM: five knuckle shuffle, sorry curls and more curls. ;D
Title: Re: Your favourite exercise of all.....
Post by: Dr Dutch on April 20, 2012, 01:51:09 PM: Quote from: funk51 on April 20, 2012, 01:49:48 PM
five knuckle shuffle, sorry curls and more curls. ;D
I'm almost ashamed to know this is from a 1992 IronmanMagazine cover..... :-\
Title: Re: Your favourite exercise of all.....
Post by: jparker on April 20, 2012, 02:05:11 PM: Squats because I'm 6' 4" lol
Title: Re: Your favourite exercise of all.....
Post by: mik1111 on April 20, 2012, 03:22:39 PM: shoulder press... shoulders are probably my strongest bp
Title: Re: Your favourite exercise of all.....
Post by: Meso_z on April 21, 2012, 12:22:45 AM: I like barbel rows, chinups, dips, curls.
Title: Re: Your favourite exercise of all.....
Post by: garebear on April 21, 2012, 12:37:34 AM: Running.

But if we are talkinga about building or maintaining muscle, then pushups.
Title: Re: Your favourite exercise of all.....
Post by: Tigerblood on April 21, 2012, 03:00:32 PM: Quote from: dutchguy on April 20, 2012, 12:50:45 PM
Not the best, but the nicest........

My favourite is THE T-BAR ROW!!

Deads , Leg Press, and T-bar !!!
Title: Re: Your favourite exercise of all.....
Post by: OTHstrong on April 21, 2012, 03:39:39 PM: Deadlifts by far
Title: Re: Your favourite exercise of all.....
Post by: Obvious Gimmick on April 21, 2012, 03:41:26 PM: 50 yard dry hump
Title: Re: Your favourite exercise of all.....
Post by: Nomad on April 21, 2012, 03:44:11 PM: Incline bench press - Nothing gets respect from others around you like a heavy incline done with proper form.

Squats - see above.