Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: Nomad on April 30, 2012, 02:29:27 PM

Title: Shoulder veins - how do I get em
Post by: Nomad on April 30, 2012, 02:29:27 PM
 A lot of bbers have huge shoulders, a lot also have veiny shoulders but most of the veins appear to be varicose veins.

I think this is best example of big delts with natty looking veins popping out. My question is, how do I acquire them? Lower weight, very high rep exercises?

(http://4.bp.blogspot.com/_34PE0ZEgM80/TET40DTRSuI/AAAAAAAATJ8/anHgC1SOXlQ/s1600/Alex+Shabunya+bodybuilder+(6).jpg)
Title: Re: Shoulder veins - how do I get em
Post by: wes on April 30, 2012, 02:30:25 PM
Get very lean,and there they are.
Title: Re: Shoulder veins - how do I get em
Post by: Raymondo on April 30, 2012, 02:34:21 PM
A lot of bbers have huge shoulders, a lot also have veiny shoulders but most of the veins appear to be varicose veins.

I think this is best example of big delts with natty looking veins popping out. My question is, how do I acquire them? Lower weight, very high rep exercises?

(http://4.bp.blogspot.com/_34PE0ZEgM80/TET40DTRSuI/AAAAAAAATJ8/anHgC1SOXlQ/s1600/Alex+Shabunya+bodybuilder+(6).jpg)

Natty look veins popping out, LOL, you're going into "huge without being stupidly huge, lean without being stupidly lean" territory
Title: Re: Shoulder veins - how do I get em
Post by: Julio Ceasar on April 30, 2012, 02:38:20 PM
thats a big dude!
Title: Re: Shoulder veins - how do I get em
Post by: Nomad on April 30, 2012, 02:39:03 PM
Natty look veins popping out, LOL, you're going into "huge without being stupidly huge, lean without being stupidly lean" territory

Yes but look at his veins, they are not disgusting varicose veins.
Title: Re: Shoulder veins - how do I get em
Post by: OTHstrong on April 30, 2012, 02:42:37 PM
A lot of bbers have huge shoulders, a lot also have veiny shoulders but most of the veins appear to be varicose veins.

I think this is best example of big delts with natty looking veins popping out. My question is, how do I acquire them? Lower weight, very high rep exercises?

(http://4.bp.blogspot.com/_34PE0ZEgM80/TET40DTRSuI/AAAAAAAATJ8/anHgC1SOXlQ/s1600/Alex+Shabunya+bodybuilder+(6).jpg)
The leaner you are the more veins you show, but the amount of veins your predestine to show is do to genetics, having said that some types of hormones can increase vascularity, most claim EQ and gh increase the thickness and visibility of your veins, but for you to truly max out your vascularity you need to be shredded and your body needs to be warm ( the veins tend to hide when you are cold)

hope this helps.
Title: Re: Shoulder veins - how do I get em
Post by: Raymondo on April 30, 2012, 02:44:23 PM
Yes but look at his veins, they are not disgusting varicose veins.

I agree they're not varicose, but most naturals don't have any veins there in the first place, nevermind veins looking like this
Title: Re: Shoulder veins - how do I get em
Post by: BayGBM on April 30, 2012, 02:59:44 PM
A lot of bbers have huge shoulders, a lot also have veiny shoulders but most of the veins appear to be varicose veins.

I think this is best example of big delts with natty looking veins popping out. My question is, how do I acquire them? Lower weight, very high rep exercises?


"What fresh hell is this?"  So, now you're aspiring to having veins in your shoulders?  Schmoe! ::)
Title: Re: Shoulder veins - how do I get em
Post by: BayGBM on April 30, 2012, 03:23:17 PM
hm, maybe we are misunderstanding him entirely.

maybe he simply wants the veins of a cock laying on his shoulders :D

That's far more likely to happen than the conditioning he is after. :D
Title: Re: Shoulder veins - how do I get em
Post by: no one on April 30, 2012, 03:24:09 PM


tren, gh and low body fat.
Title: Re: Shoulder veins - how do I get em
Post by: TrueGrit on April 30, 2012, 03:28:45 PM
'natty shoulder veins popping out'
Title: Re: Shoulder veins - how do I get em
Post by: Nomad on April 30, 2012, 03:37:50 PM
"What fresh hell is this?"  So, now you're aspiring to having veins in your shoulders?  Schmoe! ::)

Yup exactly Mr Bay, just like every other aspiring bodybuilder I am aiming to prepare myself in order to better market myself toward my goal audience. Wait, whats your theory on this whole thing again? That every man is gay  ???

i forget
Title: Re: Shoulder veins - how do I get em
Post by: Mawse on April 30, 2012, 03:55:49 PM
high BP from too many androgens and holding your breath until you almost black out really helps bring them out.

I have some on my delts and chest that look gross even at 15% bf or bloofybloated.. its genetic how close to the skin they are
Title: Re: Shoulder veins - how do I get em
Post by: Hulkotron on April 30, 2012, 03:58:28 PM
Great "every-day" physique.
Title: Re: Shoulder veins - how do I get em
Post by: Ursus on April 30, 2012, 04:20:39 PM
I get them with a pump or when I flex them hard.

I am not superlean either
Title: Re: Shoulder veins - how do I get em
Post by: Moen on April 30, 2012, 05:43:59 PM
Glycerol/Glycerin works great, it's sold over the counter.

Title: Re: Shoulder veins - how do I get em
Post by: HTexan on April 30, 2012, 05:55:18 PM
I read cardio can help make veins pop. True or not?
Title: Re: Shoulder veins - how do I get em
Post by: dr.chimps on April 30, 2012, 05:56:03 PM
Nomad with the shoulder veins pic on his hard-drive.
Title: Re: Shoulder veins - how do I get em
Post by: Moen on April 30, 2012, 05:56:44 PM
Anything that increases body temperature can make veins pop more. Eating a large meal also helps.

But all try the glycerol, trust me, you won't believe how vascular you can get with something cheap and OTC.
Title: Re: Shoulder veins - how do I get em
Post by: bigjim on April 30, 2012, 06:00:12 PM
You know how junkies tie a belt around their arm to get their veins to pop out, If you do the same around your neck all the veins in your body will pop out, give it a go it works.
Title: Re: Shoulder veins - how do I get em
Post by: SF1900 on April 30, 2012, 06:40:57 PM
'natty shoulder veins popping out'

This is a GB classic line  :D
Title: Re: Shoulder veins - how do I get em
Post by: muscularny on April 30, 2012, 06:59:37 PM
without tren it wont happen unless you have some amazing genetics
Title: Re: Shoulder veins - how do I get em
Post by: Moen on April 30, 2012, 07:02:30 PM
Bullshit. Be lean, need not even be super lean, use glycerol, if all that doesn't bring it, be glycogen-loaded and do 1 day of low carbs to drop the subcutaneous water.
Title: Re: Shoulder veins - how do I get em
Post by: Your Average GymRat on April 30, 2012, 07:34:06 PM
Diet
Cardio
Side Laterals
NO2
Title: Re: Shoulder veins - how do I get em
Post by: DroppingPlates on April 30, 2012, 09:42:11 PM

tren, gh and low body fat.

Case closed
Title: Re: Shoulder veins - how do I get em
Post by: SF1900 on April 30, 2012, 10:02:11 PM
without tren it wont happen unless you have some amazing genetics

Fixed  ;) ;)
Title: r
Post by: SmoofCat on April 30, 2012, 11:51:46 PM
Tren and EQ. Honestly, EQ more, and some GH of course. Var doesn't hurt.

Of course you have to be lean. But if you have been in this game long enough, and you are on the drugs listed above, you are not above 7% unless you are on a run of slin.

EQ + Var is what gives me ridiculous shoulder veins. Tren pronounces every vein.
Title: Re: Shoulder veins - how do I get em
Post by: SmoofCat on April 30, 2012, 11:56:05 PM
Diet
Cardio
Side Laterals
NO2

none of that matters, whatsoever. and heavy overhead presses and even light front raises are what will get that vein popping like crazy while you are in the gym and some AAS is pumping in your blood, not fucking NO2 whatever that is.

but you don't even need to train much or eat anything special, and you certainly don't need cardio. as i said, if you have been in this game for long enough and you are on EQ, tren, GH and you understand the importance of Var, then you have veins fucking everywhere and you are not over 7% unless you are on a run of slin.

i am on the above plus primo and even my calfs have a dozen or so huge veins. it's a good look at 230.
Title: Re: Shoulder veins - how do I get em
Post by: MAXX on May 01, 2012, 12:00:50 AM
is this even a question?

lots and lots of steroids. veins commes with mass... low bf helps.
Title: Re: Shoulder veins - how do I get em
Post by: DroppingPlates on May 01, 2012, 12:01:19 AM
none of that matters, whatsoever. and heavy overhead presses and even light front raises are what will get that vein popping like crazy while you are in the gym and some AAS is pumping in your blood, not fucking NO2 whatever that is.

but you don't even need to train much or eat anything special, and you certainly don't need cardio. as i said, if you have been in this game for long enough and you are on EQ, tren, GH and you understand the importance of Var, then you have veins fucking everywhere and you are not over 7% unless you are on a run of slin.

i am on the above plus primo and even my calfs have a dozen or so huge veins. it's a good look at 230.

Keep in mind that average rimrat is a 115 pound Paki twink ;)
Title: Re: Shoulder veins - how do I get em
Post by: Figo on May 01, 2012, 04:09:50 AM
.
Title: Re: Shoulder veins - how do I get em
Post by: Ronnie Rep on May 01, 2012, 05:52:59 AM
Low bodyfat plus genetics!
Title: Re: Shoulder veins - how do I get em
Post by: ChristopherA on May 01, 2012, 06:00:32 AM
without tren it wont happen unless you have some amazing genetics
Not really. EQ more than tren and genetics for being vascular
Title: Re: Shoulder veins - how do I get em
Post by: Moen on May 01, 2012, 06:14:51 AM
The OP probably wasn't thinking about going on steroids just for some shoulder veins. There's no need for steroids for that reason.
Title: Re: Shoulder veins - how do I get em
Post by: Tito24 on May 01, 2012, 06:17:49 AM
im not lean at all but still relatively good veins on delts and traps when i trained.
Title: Re: Shoulder veins - how do I get em
Post by: ChristopherA on May 01, 2012, 06:18:35 AM
The OP probably wasn't thinking about going on steroids just for some shoulder veins. There's no need for steroids for that reason.
But he shows a pic of a juice monster as his example? Vascularity is largely genetic, drugs can only do so much
Title: Re: Shoulder veins - how do I get em
Post by: Moen on May 01, 2012, 06:26:12 AM
He didn't post the best pic indeed.

No one here who has tried glycerol? It works like a diuretic but better imo since it sucks subcutaneous water inside the muscle instead of making you piss it out.
Title: Re: Shoulder veins - how do I get em
Post by: coltrane on May 01, 2012, 06:56:11 AM
Here is how:

High rep lifts.  (ranges 14-16)
Low bodyfat.
Time and consistency.


Of course, you could get on a little juice and get them right away.  My way is the way to do it natty.
Title: Re: Shoulder veins - how do I get em
Post by: Hurricane Beef ! on May 01, 2012, 07:32:23 AM
A lot of bbers have huge shoulders, a lot also have veiny shoulders but most of the veins appear to be varicose veins.

I think this is best example of big delts with natty looking veins popping out. My question is, how do I acquire them? Lower weight, very high rep exercises?

(http://4.bp.blogspot.com/_34PE0ZEgM80/TET40DTRSuI/AAAAAAAATJ8/anHgC1SOXlQ/s1600/Alex+Shabunya+bodybuilder+(6).jpg)

THE BEEF will tell you the secrets that the pros use to get them if you give THE BEEF lessons on how to tie a Do-rag.

THE BEEF
Title: Re: Shoulder veins - how do I get em
Post by: funk51 on May 01, 2012, 08:58:11 AM
A lot of bbers have huge shoulders, a lot also have veiny shoulders but most of the veins appear to be varicose veins.

I think this is best example of big delts with natty looking veins popping out. My question is, how do I acquire them? Lower weight, very high rep exercises?

(http://4.bp.blogspot.com/_34PE0ZEgM80/TET40DTRSuI/AAAAAAAATJ8/anHgC1SOXlQ/s1600/Alex+Shabunya+bodybuilder+(6).jpg)
:o
Title: Re: Shoulder veins - how do I get em
Post by: falco on May 01, 2012, 11:54:00 AM
Nitric oxide... plus a lot of other stuff.
Title: Re: Shoulder veins - how do I get em
Post by: Megalodon on May 01, 2012, 12:12:27 PM
Veins are WAY secondary or tertiary. Nonsense.....develop muscle, concern yourself NOT with veins. Andreas Munzer: overwhelming muscularity...comparativ ely little vascularity...... Absolute nonsense, veins. Foolish. Examine your life for even thinking about this crap.
Title: Re: Shoulder veins - how do I get em
Post by: 240 is Back on May 01, 2012, 12:14:10 PM
merlot
Title: Re: Shoulder veins - how do I get em
Post by: GettingBig on May 01, 2012, 01:58:51 PM

tren, gh and low body fat.

Can't say it better !
Title: Re: Shoulder veins - how do I get em
Post by: randy841 on May 01, 2012, 02:14:57 PM
You know how junkies tie a belt around their arm to get their veins to pop out, If you do the same around your neck all the veins in your body will pop out, give it a go it works.

In other words for the slow witted, stand on a chair put the rope around your neck and the apparatus in the ceiling (i.e. try the fan), then jump off the chair. Bravo.  ;D You will now see the veins and be enlightened at the same time.

 ::)

P.S. Get all the free rope you want at your local Home Depot.
Title: Re: Shoulder veins - how do I get em
Post by: hench on May 01, 2012, 02:39:03 PM
what does glycerol do, where can you get it? I can easily get the chest and shoulder veins popping out if warm or pumped but I want the bicep vein to be more prominent, is it only a temporary thing?
Bullshit. Be lean, need not even be super lean, use glycerol, if all that doesn't bring it, be glycogen-loaded and do 1 day of low carbs to drop the subcutaneous water.
Title: Re: Shoulder veins - how do I get em
Post by: Nomad on May 01, 2012, 02:59:03 PM
In other words for the slow witted, stand on a chair put the rope around your neck and the apparatus in the ceiling (i.e. try the fan), then jump off the chair. Bravo.  ;D You will now see the veins and be enlightened at the same time.

 ::)

P.S. Get all the free rope you want at your local Home Depot.

I heard that you shit your pants though, I dont want to shit myself.
Title: Re: Shoulder veins - how do I get em
Post by: SmoofCat on May 01, 2012, 05:52:50 PM
Nitric oxide... plus a lot of other stuff.

What is nitric oxide? Guys w real shoulder veins, I think McGrath is a prime example, are all on high doses of EQ. I am referring to 220 plus guys at sub 8 percent bf I am NOT speaking to naturals or those going for the twinkle look aka 200 mg tren E only weekly w winny tabs. But this look has little to nothing to do w training. Get in 3-4 times a week for 30-45 minutes on the right drugs and ur golden. Want to know what cycle will give u the veins at 230 lbs and low bf even 260 lb if you play with slin?

Gram-1.5 gram sust
1200 mg EQ
700 mg tren ace
100 mg var daily
8-15 iu good generic gh I.e. novo

To put u over the top add:

700 mg primo weekly
1 cc TNE 1 hour pre workout inject no orals,
Var is already there

Diet can be not clean not too nasty either but trust me not clean. Cardio yea occasionally but not daily or anything nuts like that. No supplements trust me . Just do this cycle and watch what happens to ur veins given u are already at least intermediate bodybuilder meaning u are sub 8 percent and have size and years under ur belt w hormones.
Title: Re: Shoulder veins - how do I get em
Post by: Moen on May 02, 2012, 06:17:57 AM
what does glycerol do, where can you get it? I can easily get the chest and shoulder veins popping out if warm or pumped but I want the bicep vein to be more prominent, is it only a temporary thing?

At the pharmacy, 1fast400 sells it, probably Walmart as well. It's temporary yes, last a few hours. It pulls water from under the skin inside the muscle making the muscle a bit more swollen and your skin a bit more see thorugh.
Title: Re: Shoulder veins - how do I get em
Post by: hench on May 02, 2012, 03:21:14 PM
cool, thanks   :)
At the pharmacy, 1fast400 sells it, probably Walmart as well. It's temporary yes, last a few hours. It pulls water from under the skin inside the muscle making the muscle a bit more swollen and your skin a bit more see thorugh.
Title: Re: Shoulder veins - how do I get em
Post by: hazbin on May 03, 2012, 12:25:59 AM
veins are gross
Title: Re: Shoulder veins - how do I get em
Post by: Tito24 on May 03, 2012, 04:38:05 AM
look my avatar pic, increase size of it.

this is on just test e and not gh etc, nothing else.and im not extremly lean there.

but, the key is being lean, some(any)steroids and a pump in warm room/weather.



you must be really proud of yourself?
Title: Re: Shoulder veins - how do I get em
Post by: CalvinH on May 03, 2012, 08:12:53 AM
veins are gross



I see what you did there.
Title: Re: Shoulder veins - how do I get em
Post by: njflex on May 03, 2012, 08:33:08 AM


I see what you did there.
;)....
Title: Re: Shoulder veins - how do I get em
Post by: Nomad on May 03, 2012, 05:04:14 PM
you got that right :D

no seriously now, veins on shoulders isnt anthing special at all, just be lean enough.



Well maybe for you, but I see ton of guys with big shoulders but rarely, RARELY do I see someone with big shoulders w/ smooth "natty" veins.
Title: Re: Shoulder veins - how do I get em
Post by: Jon Harridan on May 03, 2012, 05:45:22 PM
I thought if you take hormones you'll get veins?