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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on May 24, 2012, 05:22:58 PM

Title: soy lecithin found in many junk food is good for you?
Post by: Marty Champions on May 24, 2012, 05:22:58 PM

i heard this is a specific kind of fat thats really healthy

Title: Re: soy lecithin found in many junk food is good for you?
Post by: Hulkotron on May 24, 2012, 07:14:34 PM

Young white hos

Title: Re: soy lecithin found in many junk food is good for you?
Post by: Mr Anabolic on May 24, 2012, 07:17:06 PM

Quote from: Johnny Falcon on May 24, 2012, 05:22:58 PM

i heard this is a specific kind of fat thats really healthy

It's a lipid emulsifier used in many products that contain certain oils and fats.  Yes, it's good for you and you can buy it supplement form.  

Clen works better and faster  ;D

Title: Re: soy lecithin found in many junk food is good for you?
Post by: Princess L on May 24, 2012, 07:45:23 PM

It's high in choline.  Choline is good for heart health and brain development.  If you're going to supplement with it, then it should be NON-GMO which btw would not be the case in junk food.