Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: MONSTER_TRICEPS on May 27, 2012, 01:59:50 PM
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2011 vs 2012. Training my ass off doesn't seem too rewarding at this point. ;D
(http://i55.tinypic.com/hw0geu.jpg)
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Not too bad - some extra thickness and you look just as lean. 8)
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monster triceps ::) ::) ::)
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OK. I think it's the same dude on the same day, just standing closer to the camera.
Dude's fit.
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Bob Paris like genetics (no homo)
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How much did the weight increase in that year?
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OK. I think it's the same dude on the same day, just standing closer to the camera.
Dude's fit.
Different, check the abs. Looks like he put on some size, not sure what he's bitching about. He's either a whiner that expected to look like Dennis Wolf after one year or he's just trolling to show off his pics.
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How much did the weight increase in that year?
Not sure if he has a diet scale in the kitchen
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How much did the weight increase in that year?
1kg. ;D
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Not sure if he has a diet scale in the kitchen
LOL. ;D
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Good build good frame.
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Only needs to follow the GH15 protocol as the icing on the cake (no homo)
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2011 vs 2012. Training my ass off doesn't seem too rewarding at this point. ;D
(http://i55.tinypic.com/hw0geu.jpg)
(http://i47.tinypic.com/2irohsh.jpg)
So this is one of the dudes who gives me shit all the time? Haha!
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How much swimming do you do?
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Okay
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Not sure if he has a diet scale in the kitchen
lol
1kg. ;D
This is why I started juicing....so much work for so little (if any) in return. That kilo is probably half fat/water anyway since you look a little leaner before. Good build though.
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a physique a mother and father could be proud of
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Nice tan!
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How much swimming do you do?
;D
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You didn't make much progress becuz your physique was already at its peak. Next step for you is gear ;D
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physique is 99% better than 1% of getbiggers
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Good progress..
Natty?
Whats your training and diet looks like?
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All natural easy to maintain build.
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So this is one of the dudes who gives me shit all the time? Haha!
Reason I give you shit is your obvious lies about your bench press world record. Also I cannot stand your attitude when it comes to topics about training. Some people have different opinions than you have and you automatically seem to classify them as retards. Other than that, you are right about a lot of things regarding training and you have a beautiful dog. ;D
How much swimming do you do?
LOL
lol
This is why I started juicing....so much work for so little (if any) in return. That kilo is probably half fat/water anyway since you look a little leaner before. Good build though.
Yeah I fully understand your decision.
a physique a mother and father could be proud of
Great coming from the master himself. 8)
Good progress..
Natty?
Whats your training and diet looks like?
Yes meso, natural.
Regarding training: I train fullbody 4 times a week and focus mainly on compound lifts, like squats, benches, deadlifts, rows, cleans, etc. Generally very low rep (3-5) and high volume. I love training and trying to get stronger.
Diet: I used to "bulk" like the magazines tell you to do. Unfortunately you will look like shit eventually. ;D Year and a half ago I started Intermittend Fasting (leangains etc) and had great results with it. Tons of energy troughout the day, while losing fat and retaining strength. I generally start eating at 2-3 in the afternoon, a high protein, low carb meal. Then workout, and after the workout lots and lots of carbs. You can still lose fat even while totally pigging out in the evenings. Also the way you retain strength while dieting is amazing. I must say I feel great doing this. Way better then when I was spastically eating oatmeal and tuna every 2 hours. ::) ;D
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Were you a body double in The Machinist?
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So this is one of the dudes who gives me shit all the time? Haha!
Coach, he looks in great shape. Maybe not as in steroid bodybuilder look but inshape. You're in better condition than this? I think it comes down to this. If he is drug free he looks fantastic if he is using drugs he wasting his time buying drugs.
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This why training without supplements sucks.
No natural will ever look like he trained when clothed. Brutal but true.
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Great - very lean.
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hemeltje, wat een beest...
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This why training without supplements sucks.
No natural will ever look like he trained when clothed. Brutal but true.
Shall we organize a donation for a can of whey protein? Would be a nice gesture, I guess
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Reason I give you shit is your obvious lies about your bench press world record. Also I cannot stand your attitude when it comes to topics about training. Some people have different opinions than you have and you automatically seem to classify them as retards. Other than that, you are right about a lot of things regarding training and you have a beautiful dog. ;D
LOL
Yeah I fully understand your decision.
Great coming from the master himself. 8)
Yes meso, natural.
Regarding training: I train fullbody 4 times a week and focus mainly on compound lifts, like squats, benches, deadlifts, rows, cleans, etc. Generally very low rep (3-5) and high volume. I love training and trying to get stronger.
Diet: I used to "bulk" like the magazines tell you to do. Unfortunately you will look like shit eventually. ;D Year and a half ago I started Intermittend Fasting (leangains etc) and had great results with it. Tons of energy troughout the day, while losing fat and retaining strength. I generally start eating at 2-3 in the afternoon, a high protein, low carb meal. Then workout, and after the workout lots and lots of carbs. You can still lose fat even while totally pigging out in the evenings. Also the way you retain strength while dieting is amazing. I must say I feel great doing this. Way better then when I was spastically eating oatmeal and tuna every 2 hours. ::) ;D
Only problem with that is that I don't lie.
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Shall we organize a donation for a can of whey protein? Would be a nice gesture, I guess
No help... I think, at this point we should go straight with MegaMass 2000 !!
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Coach, he looks in great shape. Maybe not as in steroid bodybuilder look but inshape. You're in better condition than this? I think it comes down to this. If he is drug free he looks fantastic if he is using drugs he wasting his time buying drugs.
I was giving him shit back. I don't train as a bodybuilder anymore so my condition wouldn't be relevant.
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No help... I think, at this point we should go straight with MegaMass 2000 !!
Even better, that would make him look bloated fill up :D
Edit: you saw too many Jason Genova vids ;D
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With a name like Monster Triceps, I had a much different idea as to what he would look like. I guess you truly never know who sits behind a computer screen.
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With a name like Monster Triceps, I had a much different idea as to what he would look like. I guess you truly never know who sits behind a computer screen.
Since I knew he was from the Neverlands, I thought it was Roelly
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how much has your strength gone up over the past year?
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how much has your strength gone up over the past year?
He's a "bodybuilder", not a lifter, can't you see that?
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Since I knew he was from the Neverlands, I thought it was Roelly
lol. Maybe even the grandma he trains with :-\
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lol. Maybe even the grandma he trains with :-\
Sibil was here, but left the building after 10-15 posts, complaining that we were rude.
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Sibil was here, but left the building after 10-15 posts, complaining that we were rude.
She was right ! ;D
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Were you a body double in The Machinist?
;D
how much has your strength gone up over the past year?
I went from squatting 1x170kg to 1x200kg and 3x4x175 (OL style) so I am very pleased with my gains there.
Bench: No gain, hope to bench 150kg this year though. Old PR 140kgx1
Powerclean 130kg was pretty pleased with that too.
BW 88kg right now.
@ DP: Chocolate Flavour please (no mudshark)
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With a name like Monster Triceps, I had a much different idea as to what he would look like. I guess you truly never know who sits behind a computer screen.
If you go to the list of members here one of the names on the first page is !Wow Strong Arms! which always makes me crack up ;D
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She was right ! ;D
No, she needed more time to adapt to our "standards", there's always a learning path.
Bitches need more patience, has nothing to do with us ;D
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No, she needed more time to adapt to our "standards", there's always a learning path.
Bitches need more patience, has nothing to do with us ;D
:D