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Getbig Main Boards => Gossip & Opinions => Topic started by: BIG DUB on May 29, 2012, 11:10:19 PM

Title: Fouad Abiad Trains Back
Post by: BIG DUB on May 29, 2012, 11:10:19 PM

http://www.flexonline.com/blogs/fouad-abiad/fouad-abiad-trains-back-just-you

Title: Re: Fouad Abiad Trains Back
Post by: Fortress on May 30, 2012, 10:41:11 AM

Must stink being an IFBB pro in the year 2012. The glory and respect is all but gone.

The guy would have fit right in in Toronto's BB scene back when it was flourishing, in the late '80s/early '90s.

Best of luck to him.

Title: Re: Fouad Abiad Trains Back
Post by: 240 is Back on May 30, 2012, 10:43:54 AM

i like that the gym keeps the autograph hounds outside.

nothing bugs a pro Bber more than the autographc collectors & auctioneers bugging them between sets to sign things.

Title: Re: Fouad Abiad Trains Back
Post by: deadz on May 30, 2012, 02:05:09 PM

Three exercises, two machines. LOL, ALL DRUGS.

Title: Re: Fouad Abiad Trains Back
Post by: dr.chimps on May 30, 2012, 02:51:50 PM

Quote from: deadz on May 30, 2012, 02:05:09 PM

Three exercises, two machines. No ROM. LOL, ALL DRUGS.

Title: Re: Fouad Abiad Trains Back
Post by: OneMoreRep on May 30, 2012, 03:08:16 PM

I really like the muscle they concentrated on between 1:36 to about 2:10. 

They really zoomed in on a very important bodypart.

"1"

Title: Re: Fouad Abiad Trains Back
Post by: LATS on May 30, 2012, 03:36:41 PM

 WELL.. dorian had one of the best backs in the biz.. nautilus pullover , hammer row, hammer high row were 3 out of 5 movements he did for back.. he liked machines too..

Title: Re: Fouad Abiad Trains Back
Post by: DroppingPlates on May 30, 2012, 04:20:06 PM

Quote from: OneMoreRep on May 30, 2012, 03:08:16 PM

I really like the muscle they concentrated on between 1:36 to about 2:10. 

They really zoomed in on a very important bodypart.

"1"

Priceless ;D

Title: Re: Fouad Abiad Trains Back
Post by: wild willie on May 30, 2012, 05:59:38 PM

Quote from: LATS on May 30, 2012, 03:36:41 PM

WELL.. dorian had one of the best backs in the biz.. nautilus pullover , hammer row, hammer high row were 3 out of 5 movements he did for back.. he liked machines too..

Great post!!!! X2......Yates loved Hammer Strength.....Most guys get caught up in only using barbells and dbs.....Machines and free weights are both beneficial.....Many blokes are narrow minded though.

Title: Re: Fouad Abiad Trains Back
Post by: jdooly on May 30, 2012, 06:26:34 PM

how did Fouad train "just for me!?" 

Title: Re: Fouad Abiad Trains Back
Post by: BayGBM on May 30, 2012, 09:51:50 PM

Quote from: jdooly on May 30, 2012, 06:26:34 PM

how did Fouad train "just for me!?" 

They are peddling him as schmoe bait.  :-[