Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on June 02, 2012, 05:13:38 AM
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Calves..
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very good dips machine there & chains fly :)
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chains fly :)
Same as dumbbell flies, but looks more "hardcore" :)
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;)
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suprised to see he's only pushing 275 inclines... and they didnt look light to him. bodyweight dips too.. his pushups at the end looked like he was doing the snake or the worm. lol
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Dude has some of the best traps and chest in the game.
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Dude has some of the best traps and chest in the game ever.
fixxed
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Johnnie's a fierce competitor.
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Those pushups at the end will be critical for new spurts of growth.
All the pain with the endless sets, drop-sets, giant sets, beyond failure sets just seems like such a waste of time/effort. Is there any evidence that this shit works? It seems intuitive to human beings that 'hard work' = 'success' but I'm not sure pumping up a 50 lb dumbell for endless sets does anything towards that end.
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But powerlifters look like shit and lifting heavy weights doesn't build muscle better than light weights according to GB ::) ::) ::)
After looking at JJ's physique if "powerlifting foundation" and "dense built by heavy weights" muscle still doesn't mean shit to you then you are a fucking moron.
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But powerlifters look like shit and lifting heavy weights doesn't build muscle better than light weights according to GB ::) ::) ::)
shut up fatty
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I like Johnnie and am prepared to fight anyone with a dissenting opinion if they will provide me with a plane ticket to their dojo.
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I like Johnnie and am prepared to fight anyone with a dissenting opinion if they will provide me with a plane ticket to their dojo.
I would, but my dojo is currently occupied by my son Toby.
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I like Johnnie and am prepared to fight anyone with a dissenting opinion if they will provide me with a plane ticket to their dojo.
If I didn't have to put up with the border checkpoint (I'm muslim) I'd have no qualms with driving there in person to fuck you up bitch.
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If I didn't have to put up with the border checkpoint (I'm muslim) I'd have no qualms with driving there in person to fuck you up bitch.
;D
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He's not that impressive in person thick yes but imo branch is more impressive maybe cause of the freak factor, but johnnie definitely has the better physique by miles. Both shorter than I thought, branch looks to be 5'5 and johnnie maybe 5'7 tops
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got to give it to Johnnie crazy chest and traps, if you could just bring up the sweep on those quads and bring those calves up.
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dude works fucking hard
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Epic appearance by Branch to camouflage Johnny's career having ended 10 years ago.
Big car - leased and payed with schmo money.
"All day" overfed pig trainer knowing what's best in the fitness world.
Stop watch cameos to blend sport into this drug ordeal.
Johnny seems like a nice guy.
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Those 275-pound reps on incline look a bit too difficult. Strange.
The man's calves do not deserve to be on a pro stage.
Great chest and traps.
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He's got a lock on 13th place!
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Those pushups at the end will be critical for new spurts of growth.
All the pain with the endless sets, drop-sets, giant sets, beyond failure sets just seems like such a waste of time/effort. Is there any evidence that this shit works? It seems intuitive to human beings that 'hard work' = 'success' but I'm not sure pumping up a 50 lb dumbell for endless sets does anything towards that end.
thats the same i was thinking, guy trains hard but would he have been less muscular when he trained without breaking a sweat?
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gimme another sprite.
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He's not that impressive in person thick yes but imo branch is more impressive maybe cause of the freak factor, but johnnie definitely has the better physique by miles. Both shorter than I thought, branch looks to be 5'5 and johnnie maybe 5'7 tops
this x2.
think and dense, but in person he seems compact. seems like he could do the 212 class.
his 275 incline's looked more difficult than some other guy's 405/495.... wasn't expecting that from johnnie. maybe this was his first workout after a couple months off.... maybe he'd been running zero carbs for the past week.
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Calves..
Calves like a Billy Goat!
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Those 275-pound reps on incline look a bit too difficult. Strange.
The man's calves do not deserve to be on a pro stage.
Great chest and traps.
I don't think that's 275. That's not an ordinary Olympic bar. It looks to be custom-made and my guess is that it weighs considerably more than 45 lbs.
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this x2.
think and dense, but in person he seems compact. seems like he could do the 212 class.
his 275 incline's looked more difficult than some other guy's 405/495.... wasn't expecting that from johnnie. maybe this was his first workout after a couple months off.... maybe he'd been running zero carbs for the past week.
Why on Earth would Johnnie do a 212? He's on the open circuit and has won three shows, including a victory about month ago, not to mention he's placed top 10 at the Olympia.
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looks narrow even with all that muscle
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If he trained his calves that way, he'd place better.
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looks narrow even with all that muscle
Having big traps tends to do that...makes you look narrow.
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Haha, check out the getbigger in the background at 1:03 doing parking lot lunges with a brutal 65 lbs ;D
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My fav black IFBB pro competing today.
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Haha, check out the getbigger in the background at 1:03 doing parking lot lunges with a brutal 65 lbs ;D
I noticed that too, as well the Kia Amanti driving in...
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Zone Capone like calves
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I don't think that's 275. That's not an ordinary Olympic bar. It looks to be custom-made and my guess is that it weighs considerably more than 45 lbs.
Totally 275, dude.
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Haha, check out the getbigger in the background at 1:03 doing parking lot lunges with a brutal 65 lbs ;D
What's wrong with doing lunges with this amount of weight? I don't think I ever exceed 90lbs, and I front squat 310lbs for reps. It's a knee killer, prolly worst of all and not type of exercise where you wanna put excessive amount of weight...
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What's wrong with doing lunges with this amount of weight? I don't think I ever exceed 90lbs, and I front squat 310lbs for reps. It's a knee killer, prolly worst of all and not type of exercise where you wanna put excessive amount of weight...
x2