Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: loco on June 15, 2012, 05:49:06 AM
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Lard
(http://health.yahoo.net/yahoohealth/gallery_assist/73/gallery_assist5695/6-lard.jpg)
"No, this isn't a typo. The right type of lard can actually do wonders for your brain; specifically your mood. Lard's oleic acid is a monosaturated fat that lowers your risk of depression. It's also a rich source of vitamin D, a vital hormone believed to stave off dementia. For the healthiest lard, be sure to source the product from a farmer who grazes the farm animals on organic pasture."
http://health.yahoo.net/articles/nutrition/photos/11-foods-make-you-smarter#6
;D
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lard is fucking awesome...
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Wow... what a great post.....Thanks for sharing nice stuff.
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i eats lots of stufs litsed theere and me no more inteligence :(