Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on June 18, 2012, 05:24:45 AM
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woah!! completely 3 dimensional here. genetics or training?
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I'm sure this thread was started to bring ahmad's abs under our attention.
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woah!! completely 3 dimensional here. genetics or training?
lol there are still people wearing fannypacks? ffs
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He peeled :o
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Lonnie's tongue in overdrive mode.
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Is this pic recent? I thought this dude had the jihad rained on his ass for being the victim of capitalist schmoes. ???
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woah!! completely 3 dimensional here. genetics or training?
insane
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woah!! completely 3 dimensional here. genetics or training?
Definitely genetics...you don't get abs like that from training...training just brings out what you already have...that being said, I always thought he had the best abs in the business
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Of course genetics.
Abs look different like all muscles from human to human.
Do you think Haidar trained abs more than Ronnie and that's why his looked better ::) ::) ::) ::) ::) ::) ::) ::) ::) ::)
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woah!! completely 3 dimensional here. genetics or training?
Lonnie is defo alpha.
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Lonnie's tongue in overdrive mode.
;D
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Ahmad training abs in 2009:
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Ahmad knows the secrets to set/rep schemes, exercise technique, and nutrient timing for abs.
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Lonnie's tongue in overdrive mode.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=428915.0;attach=473502;image)
I find that homosexual extremely repulsive.
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Ahmad knows the secrets to set/rep schemes, exercise technique, and nutrient timing for abs.
I think he has found the solution to whether drink the recovery shake in the locker room right after your workout or just after driving back to home from gym !!
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I think he has found the solution to whether drink the recovery shake in the locker room right after your workout or just after driving back to home from gym !!
Yes this is a contentious topic.
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Ahmad knows the secrets to set/rep schemes, exercise technique, and nutrient timing for abs.
maybe spot reduction isn't a myth after all. I'll need 7 reasons why.
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He used to teach the ab class at they gym I go to before the owners were going to sell it. Same music cd and 30 minute routine m-f. Definitely genetics. He used to charge outrageous training prices that people used to pay and there were much better trainers in the gym in all honesty. Nice guy and he didnt even follow body building towards the end of his career before moving back to Lebanon. I informed him of the 202 class when it was announced and he had no idea about it. Was low key and not flashy.
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woah!! completely 3 dimensional here. genetics or training?
ab implants or synthol, also it's the angle and photoshop.
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PED DNA
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ab implants or synthol, also it's the angle and photoshop.
no way.....and I never heard of ab implants
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That's
not me.
Jesus lonnie is a fuckin schmoe. Is there any evidence that he is straight?
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Muscle shape is the genetics we talk about.
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no way.....and I never heard of ab implants
(https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcSOGIKjEhRLZoJHlKvOsl3PwduQMz5oF6uIg-UXIB6sLuYOK98VEA)
these are bad
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(https://encrypted-tbn1.google.com/images?q=tbn:ANd9GcSOGIKjEhRLZoJHlKvOsl3PwduQMz5oF6uIg-UXIB6sLuYOK98VEA)
these are bad
WTF
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That's not me.
Jesus lonnie is a fuckin schmoe. Is there any evidence that he is straight?
He was "dating" Milimar before Milos.
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I think he has found the solution to whether drink the recovery shake in the locker room right after your workout or just after driving back to home from gym !!
I heard he drank it while driving home
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He was "dating" Milimar before Milos.
So that puts him somewhere between nasser and dorian in the timeline
Milamar sure "dated" a lot
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So that puts him somewhere between nasser and dorian in the timeline
Milamar sure "dated" a lot
in the early- mid 90s she posed for Playboy's Book of Lingerie, this was before the breast implants and fitness.
I think she started dating Teper around the late 90s to early 2000s, back when she got really hot (You know those Flex shoots with Madonna Grimes).
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in the early- mid 90s she posed for Playboy's Book of Lingerie, this was before the breast implants and fitness.
I think she started dating Teper around the late 90s to early 2000s, back when she got really hot (You know those Flex shoots with Madonna Grimes).
Didn't know this
So she hooked up with teper. That's one way of getting exposure
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Didn't know this
So she hooked up with teper. That's one way of getting exposure
Exactly...
I remember a pic of her in Flex sitting next to S. Ray. He was giving the finer points of how bbing is judged. Another pic of her with Teper, in an outfit, and the word was that they were an item. She didn't hook up with Milos "just because"...
The only one that made out well was Ursula, she is with Shawn Wayans.
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(http://i.dailymail.co.uk/i/pix/2008/09/26/article-1062540-02CF6CA100000578-449_468x286.jpg)
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(http://i.dailymail.co.uk/i/pix/2008/09/26/article-1062540-02CF6CA100000578-449_468x286.jpg)
Little Britain, funny shit!
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left guy has a good physique
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Exactly...
I remember a pic of her in Flex sitting next to S. Ray. He was giving the finer points of how bbing is judged. Another pic of her with Teper, in an outfit, and the word was that they were an item. She didn't hook up with Milos "just because"...
The only one that made out well was Ursula, she is with Shawn Wayans.
Fucking hoes
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(http://upload.wikimedia.org/wikipedia/commons/thumb/a/a5/Bundesarchiv_Bild_146-1969-054-16%2C_Reinhard_Heydrich.jpg/415px-Bundesarchiv_Bild_146-1969-054-16%2C_Reinhard_Heydrich.jpg)
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(http://upload.wikimedia.org/wikipedia/commons/thumb/a/a5/Bundesarchiv_Bild_146-1969-054-16%2C_Reinhard_Heydrich.jpg/415px-Bundesarchiv_Bild_146-1969-054-16%2C_Reinhard_Heydrich.jpg)
He looks as creepy as he was....this guy was evil.