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Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on June 26, 2012, 06:29:20 PM

Title: MPF Training Systems - This should really throw rimlicker into a tizzy!
Post by: Coach is Back! on June 26, 2012, 06:29:20 PM

 ;D

Title: Re: This should really throw rimlicker into a tizzy!
Post by: polychronopolous on June 26, 2012, 06:31:04 PM

Oh shit he is gonna be PISSED!!!!!

Title: Re: This should really throw rimlicker into a tizzy!
Post by: haider on June 26, 2012, 06:45:34 PM

This is how Layne Norton tore his pec, he sacrificed to win

Title: Re: This should really throw rimlicker into a tizzy!
Post by: G_Thang on June 26, 2012, 06:52:37 PM

Fully extending your pecs while going on 60.  When your pec looks like Sean Allen and Toney Freeman, remember Chick told you so. 

Title: Re: This should really throw rimlicker into a tizzy!
Post by: Coach is Back! on June 26, 2012, 07:08:01 PM

Quote from: G_Thang on June 26, 2012, 06:52:37 PM

Fully extending your pecs while going on 60.  When your pec looks like Sean Allen and Toney Freeman, remember Chick told you so. 

You mean going full ROM?

Title: Re: This should really throw rimlicker into a tizzy!
Post by: wes on June 26, 2012, 07:10:56 PM

Nice going Joe! 

Title: Re: This should really throw rimlicker into a tizzy!
Post by: Voice of Doom on June 26, 2012, 07:15:17 PM

Good lift Coach.

Title: Re: This should really throw rimlicker into a tizzy!
Post by: G_Thang on June 26, 2012, 07:18:22 PM

Quote from: The Coach on June 26, 2012, 07:08:01 PM

You mean going full ROM?

I'm about 20 yrs younger than you, and don't play with fire on the bench.  In fact, like Chick, I don't even mess with it anymore.  You've been warned. 

Title: Re: This should really throw rimlicker into a tizzy!
Post by: Devon97 on June 26, 2012, 07:18:46 PM

Very powerful way to develop top end strength!

Title: Re: This should really throw rimlicker into a tizzy!
Post by: SF1900 on June 26, 2012, 07:22:24 PM

Definitely the power of Jesus Christ in Coach

Title: Re: This should really throw rimlicker into a tizzy!
Post by: chaos on June 26, 2012, 07:37:17 PM

All psychotherapy brainwashing.

Title: Re: This should really throw rimlicker into a tizzy!
Post by: Big Chiro Flex on June 26, 2012, 11:21:35 PM

Quote from: The Coach on June 26, 2012, 07:08:01 PM

You mean going full ROM?

Clearly he's not well versed in biomechanics

Title: Re: This should really throw rimlicker into a tizzy!
Post by: Nails on June 27, 2012, 07:46:56 AM

Are those standard 45lb plates ?? They look very similar to crossfit inner tube plates




(http://farm4.static.flickr.com/3226/3047518156_8744cbb8f6.jpg)

Title: Re: This should really throw rimlicker into a tizzy!
Post by: epic_alien on June 27, 2012, 08:19:07 AM

nobody noticed the rubber bands, epic lift though, your a strong fella with falcon knowledge