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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Armani on July 09, 2012, 12:11:52 PM

Title: Chicken Wrap
Post by: Armani on July 09, 2012, 12:11:52 PM

I had been going to a little sandwich shop for lunch called Togo's ordering what I thought was a reasonably healthy option, a BBQ chicken wrap.  Today, I looked it up.  30 grams of fat!  The lesson is to research endlessly.  The internet is a reat tool for finding out exactly what you are consuming.  There's no excuse not to.

Title: Re: Chicken Wrap
Post by: POB on July 10, 2012, 09:36:19 PM

If you wanna get lean you have to cook your own food

Title: Re: Chicken Wrap
Post by: Psychopath on July 10, 2012, 10:09:21 PM

Quote from: POB on July 10, 2012, 09:36:19 PM

If you wanna get lean you have to cook your own food

It's also much cheaper. I shop @ nofrills (for all the Canadian fags here)