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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on July 22, 2012, 12:07:09 AM

Title: fellow getbig athletes, in food and recepies, what can we replace fat with?
Post by: Rami on July 22, 2012, 12:07:09 AM

for similar effects.

ketchup,
...


what else?

Title: Re: fellow getbig athletes, in food and recepies, what can we replace fat with?
Post by: cart@@n on July 22, 2012, 01:07:27 AM

fat is good

Title: Re: fellow getbig athletes, in food and recepies, what can we replace fat with?
Post by: Roger Bacon on July 22, 2012, 01:21:59 AM

sugar is bad

Title: Re: fellow getbig athletes, in food and recepies, what can we replace fat with?
Post by: Nomad on July 22, 2012, 01:43:32 AM

^^^^^

what they said

Title: Re: fellow getbig athletes, in food and recepies, what can we replace fat with?
Post by: Rami on July 22, 2012, 01:52:12 AM

but there is only so much fat your body benefits from and still having optimal glycogen storage into muscles, which goes down with fat intake.