Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Bodybuilder Lex Reeves on July 22, 2012, 04:50:35 PM

Title: Want to get huge?
Post by: Bodybuilder Lex Reeves on July 22, 2012, 04:50:35 PM
(http://2.bp.blogspot.com/_AEDn-6WKYZY/SdBeKnnN3TI/AAAAAAAAAAY/8P6u0WN4kPI/s320/super+squats.gif)
Buy this book and follow the instructions to the letter. No two ways about it.
Title: Re: Want to get huge?
Post by: #1 Klaus fan on July 22, 2012, 05:33:42 PM
Where can I see "Randall's" own results with this program?  :D
Title: Re: Want to get huge?
Post by: Hulkotron on July 22, 2012, 05:43:22 PM
Tits + cooters
Title: Re: Want to get huge?
Post by: SilverSpoon on July 22, 2012, 05:48:15 PM
(http://2.bp.blogspot.com/_AEDn-6WKYZY/SdBeKnnN3TI/AAAAAAAAAAY/8P6u0WN4kPI/s320/super+squats.gif)
Buy this book and follow the instructions to the letter. No two ways about it.

This is actually a very good book.

However, I truly think it is best suited to the ectomorph.  I did this routine to the "t" back in the day, and my squat went waaaay up (I had already been squatting intensely, so the "take your ten rep max and do twenty reps" did not apply to me).  I drank all of the milk and ate the way Strossen prescribed and I got a decent amount of unwanted fat.

Squatting like that will get you all kinds of attention (strange looks mostly) from the rest of the gym.
Title: Re: Want to get huge?
Post by: 240 is Back on July 22, 2012, 08:01:02 PM
j
Title: Re: Want to get huge?
Post by: Dr Dutch on July 23, 2012, 10:46:46 AM
This is actually a very good book.

However, I truly think it is best suited to the ectomorph.  I did this routine to the "t" back in the day, and my squat went waaaay up (I had already been squatting intensely, so the "take your ten rep max and do twenty reps" did not apply to me).  I drank all of the milk and ate the way Strossen prescribed and I got a decent amount of unwanted fat.

Squatting like that will get you all kinds of attention (strange looks mostly) from the rest of the gym.

This is one of these routines that has you squatting 3 times a week, I dislike that...