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Getbig Main Boards => Gossip & Opinions => Topic started by: Sherief Shalaby on August 02, 2012, 05:40:51 PM

Title: My Good Natural Back!!..
Post by: Sherief Shalaby on August 02, 2012, 05:40:51 PM
 ;D
Title: Re: My Good Natural Back!!..
Post by: Nomad on August 02, 2012, 05:49:44 PM
you call that a good all natural back?

Now this is a good natural back

(http://www.muscle-base.com/wp-content/gallery/layne-norton-transformation-gallery/layne-norton-back.jpg)
Title: Re: My Good Natural Back!!..
Post by: DroppingPlates on August 02, 2012, 05:53:22 PM
Maybe bowling is something for you
Title: Re: My Good Natural Back!!..
Post by: no one on August 02, 2012, 05:54:41 PM

either your trolling or retarded.

either way your a glutton for punishment.
Title: Re: My Good Natural Back!!..
Post by: Schmoff on August 02, 2012, 05:56:49 PM
more like good natural fat

Title: Re: My Good Natural Back!!..
Post by: njflex on August 02, 2012, 08:12:42 PM
he's come a long way,,,props,,,main thing is to stay in this time,build u have and stop harping on the 17 yr old version of yourself and how great your abs were and i can get there again,,keep what ur doing with what u have now,,,
Title: Re: My Good Natural Back!!..
Post by: ChristopherA on August 02, 2012, 10:02:04 PM
you call that a good all natural back?

Now this is a good natural back

(http://www.muscle-base.com/wp-content/gallery/layne-norton-transformation-gallery/layne-norton-back.jpg)
Who is that?
Title: Re: My Good Natural Back!!..
Post by: Colemans#1 on August 02, 2012, 10:10:49 PM
Who is that?

liar norton
Title: Re: My Good Natural Back!!..
Post by: Sherief Shalaby on August 03, 2012, 02:19:52 AM
he's come a long way,,,props,,,main thing is to stay in this time,build u have and stop harping on the 17 yr old version of yourself and how great your abs were and i can get there again,,keep what ur doing with what u have now,,,

thx man.. i still have 3 more kilos to lose..

my abs are ok now and the last time i had them really great was 3 years ago when i was 30 and not 17 so logically i can have them great again :P

and i never posted pics of me when i was 17.. all those pics were when i was in my early and mid 20s 8)

Title: Re: My Good Natural Back!!..
Post by: the trainer on August 03, 2012, 06:04:39 AM
;D



My good natural flab, My good natural fat rolls
Title: Re: My Good Natural Back!!..
Post by: njflex on August 03, 2012, 06:56:16 AM
thx man.. i still have 3 more kilos to lose..

my abs are ok now and the last time i had them really great was 3 years ago when i was 30 and not 17 so logically i can have them great again :P

and i never posted pics of me when i was 17.. all those pics were when i was in my early and mid 20s 8)


MY BAD,,,,
Title: Re: My Good Natural Back!!..
Post by: the_swami on August 07, 2012, 11:40:21 PM
awesoem natural back development

good thickness and width, from 300 pound barbell rows- the wizard of strength!

Team Nasser salutes!
Title: Re: My Good Natural Back!!..
Post by: the_swami on August 07, 2012, 11:44:50 PM
you call that a good all natural back?

Now this is a good natural back

(http://www.muscle-base.com/wp-content/gallery/layne-norton-transformation-gallery/layne-norton-back.jpg)

natural as 2 men having bum sex  :-X
Title: Re: My Good Natural Back!!..
Post by: Sherief Shalaby on August 08, 2012, 04:01:46 AM
awesoem natural back development

good thickness and width, from 300 pound barbell rows- the wizard of strength!

Team Nasser salutes!

thx brother..

team nasser rules as always 8)
Title: Re: My Good Natural Back!!..
Post by: BigCyp on August 08, 2012, 04:16:44 AM
Nice handbag
Title: Re: My Good Natural Back!!..
Post by: DroppingPlates on August 08, 2012, 04:19:15 AM
In general, the biggest attention whores on GB tend to have the shittiest genetics
Title: Re: My Good Natural Back!!..
Post by: Marty Champions on August 08, 2012, 05:23:27 AM
only a few binge days from losing everything you attained from months of dieting
Title: Re: My Good Natural Back!!..
Post by: booty on August 08, 2012, 05:33:42 AM
I think you look better from the front.
Title: Re: My Good Natural Back!!..
Post by: CalvinH on August 08, 2012, 05:43:41 AM
I think he looks better when he doesn't post a pic ;D
Title: Re: My Good Natural Back!!..
Post by: Marty Champions on August 08, 2012, 05:59:59 AM
imagine sherrif shalaby binging for a few days to "try something new" only to gain back all the "fat" he lost when dieting "hardcore"
Title: Re: My Good Natural Back!!..
Post by: DroppingPlates on August 08, 2012, 06:02:26 AM
I think he looks better when he doesn't post a pic ;D

Truth!
Title: Re: My Good Natural Back!!..
Post by: Dr Dutch on August 08, 2012, 06:09:29 AM
So much hate..... :'(   you don't have to rub it in that he looks like utter faeces.
Title: Re: My Good Natural Back!!..
Post by: dr.chimps on August 08, 2012, 06:11:32 AM
This thread lacks a Groink counterpoint.
Title: Re: My Good Natural Back!!..
Post by: Sherief Shalaby on August 08, 2012, 09:16:05 AM
only a few binge days from losing everything you attained from months of dieting

i am not on a serious diet because i dont care to lose fats quickly.. my goal is to reach 74 kg while keeping most of my strengh.. i still consume good quantities of carbs, fats and sugar every day.. now i am 77 kg and can bench press 120 kg for 8 good reps.. was doing the same weight for 10 reps or more when i was 83 kg though 8)
Title: Re: My Good Natural Back!!..
Post by: chaos on August 08, 2012, 09:19:20 AM
Lol @ chubby little people. ;D
Title: Re: My Good Natural Back!!..
Post by: ritch on August 08, 2012, 09:19:59 AM
not very impressive, sorry.
Title: Re: My Good Natural Back!!..
Post by: Wiggs on August 08, 2012, 11:44:45 AM
Go be gay somewhere else Habib.
Title: Re: My Good Natural Back!!..
Post by: Rudee on August 08, 2012, 01:05:12 PM
Natural, yes.  Good, no.