Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on August 05, 2012, 08:51:20 AM
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It's nice to see Phil's biceps routine, this information should help jumpstart my gains.
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It's nice to see Phil's biceps routine, this information should help jumpstart my gains.
i was just thinking that pity they didnt throw up his creatine and no2 stack
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Looks great !! (Of course the pics are photoshopped to some extent. )
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It's nice to see Phil's biceps routine, this information should help jumpstart my gains.
You should be able to gain 2 inches in 8 weeks - IF you are willing to push yourself. Are you willing, Hulkotron?
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i was just thinking that pity they didnt throw up his creatine and no2 stack
They dont allow to publish the sterons he uses
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They forgot to do their obligatory grainy/contrast/sharpen/etc... on that photo.
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They forgot to do their obligatory grainy/contrast/sharpen/etc... on that photo.
LOL
I was already thinking, "How in hell did he manage to smooth out so much over the course of 1 photoshoot ???"
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they cant fool us with these "dramatic" shots, we know how small he is.
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they cant fool us with these "dramatic" shots, we know how small he is.
lol
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Nice, except these photos were probably taken sometime after the 2011 Olympia.
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They forgot to do their obligatory grainy/contrast/sharpen/etc... on that photo.
Extra narrow in this pic.
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those pics really look touched up...
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those pics really look touched up...
yep agree..shop
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they cant fool us with these "dramatic" shots, we know how small he is.
Lol ;D ;D
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they cant fool us with these "dramatic" shots, we know how small he is.
haha lol ;D ;D
Tito bringing the pain to Philsulina!
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1st pic, they turned Phil into a diesel Skip Lacour.
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No one cares, everyone's watching the Olympics.
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Lets be honest, Id take Phil over Jay any day. Jays physique is garbage. Yes, Phil is small, but at least he is not blocky.
Personally, Id prefer if Dennis Wolf or Lionel Beyeke to become mr. olympia.
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Every fucking pose he does is about arms ::)
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Every fucking pose he does is about arms ::)
Like the great Arnold.
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No one cares, everyone's watching the Olympics.
yep, real athletes not drug addicts.
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(http://www.trolino.com/image?id=3638)
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Like the great Arnold.
Oh really ::) check his chest then (no homo)
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Like the great Arnold.
Dont forget the side chest.
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Damn zero fucking chest on the first picture
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Whoever the fuck takes those photos is a fucking amateur. There are tons of better photographers and this is just horrible piece of shit.
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Nothing but a mess of tumors.
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Gonna be $250K richer in 8 weeks
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Mr. Olympian Quads as of yesterday
(https://distilleryimage10.s3.amazonaws.com/066c8452e54811e1afd122000a1e8836_7.jpg)
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they cant fool us with these "dramatic" shots, we know how small he is.
So far, Heath has:
- Won the USA on his first try
- Won his first two pro shows (against seasoned Olympia competitors)
- Never placed lower than 5th (and that was at the two biggest shows, the O and the Arnold)
- His Olympia placings as: 3rd, 5th, 2nd, and 1st.
Not bad for someone so "small".
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Mr. Olympian Synthol Quads calves as of yesterday
(https://distilleryimage10.s3.amazonaws.com/066c8452e54811e1afd122000a1e8836_7.jpg)
fixed
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So far, Heath has:
- Won the USA on his first try
- Won his first two pro shows (against seasoned Olympia competitors)
- Never placed lower than 5th (and that was at the two biggest shows, the O and the Arnold)
- His Olympia placings as: 3rd, 5th, 2nd, and 1st.
Not bad for someone so "small".
mmmmmmm..... quite intriguing. ???
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I cant wait to see him in a
thong posing trunk
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So far, Heath has:
- Won the USA on his first try
- Won his first two pro shows (against seasoned Olympia competitors)
- Never placed lower than 5th (and that was at the two biggest shows, the O and the Arnold)
- His Olympia placings as: 3rd, 5th, 2nd, and 1st.
Not bad for someone so "small".
X2....GUY HAS HAD AN IMPRESSIVE START.
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X2....GUY HAS HAD AN IMPRESSIVE START.
you would think the guy fucked their mothers the way these twats carry on. fucking bitter much, LOL
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you would think the guy fucked their mothers the way these twats carry on. fucking bitter much, LOL
YEAH,,,i mean top 5 threat in less than 5 yrs and 1 mr o under his belt...coleman didn't do it that soon.
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I think he looks like shit 99% of the time,,,,,,,,But he always fucking nails contest prep and has detail in all of his muscle groups. Superb arms but he just doesn't look impressive all in all.
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fixed
Syntho I his calves, please this is not Flex Wheeler we are talking about.
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It's nice to see Phil's biceps routine, this information should help jumpstart my gains.
LOL. I was thinking the same thing! If only I could find Priest's forearm routine and Matarazzo's calves workout ... ;D
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those are from last year ::)
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There have been worse mr olympias (franco & dickerson both past their best in 81 & 82)
At least heath doesn't have a gut. While he is mostly arms, and has a weak chest, also quite narrow... On plus side he has a very good back which people don't really talk about
But its all irrelevant. Branch will claim his rightful throne in 2012
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There have been worse mr olympias (franco & dickerson both past their best in 81 & 82)
At least heath doesn't have a gut. While he is mostly arms, and has a weak chest, also quite narrow... On plus side he has a very good back which people don't really talk about
But its all irrelevant. Branch will claim his rightful throne in 2012
and good legs front and side poses,,hams,great back and gets conditioned,,,yeah he sux ???...
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and good legs front and side poses,,hams,great back and gets conditioned,,,yeah he sux ???...
Good conditioning, and hams, lower body is great, but I understand the fixation on arms, they overwhelm everything! And make him appear narrower also chest smaller like priest
But Branch's one leg(the good one)is better than heath's..
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They forgot to do their obligatory grainy/contrast/sharpen/etc... on that photo.
he s got the look of a dead pig
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.
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Phil will more than likely win this year but next year may be different. To many out there are better but just don't have his conditioning yet. Phil's waist isn't that small anymore and because of all the weight he's added, he's losing his shape.
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(http://sphotos-a.xx.fbcdn.net/hphotos-snc7/423503_409628835767796_833885282_n.jpg)
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(http://sphotos-a.xx.fbcdn.net/hphotos-snc7/423503_409628835767796_833885282_n.jpg)
damn,,,thats some build ..muscle and shape ,,,feathered ,capped delts.arms for days....
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damn,,,thats some build ..muscle and shape ,,,feathered ,capped delts.arms for days....
but a mr O build?
try to look pass the arms
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but a mr O build?
try to look pass the arms
its not about arms, its about the chest clavicle width he doesnt have, everything else is perfect in him.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=435339.0;attach=479513;image)Talk about split biceps......that left one is split 4 ways!!! :o :o
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I wonder, in this extreme condition, what does his blood pressure run resting
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=435339.0;attach=479513;image)Talk about split biceps......that left one is split 4 ways!!! :o :o
I tried his arm routine. 22 inch guns now. BOOYAH!
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I tried his arm routine. 22 inch guns now. BOOYAH!
Maybe you could email Flex and ask for his chest routine....
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Phil will more than likely win this year but next year may be different. To many out there are better but just don't have his conditioning yet. Phil's waist isn't that small anymore and because of all the weight he's added, he's losing his shape.
With no Jay in the picture, it's Phils to lose. Kai might have a good chance, though. Dennis Wolf, if he ever improves his back and calves, also has a shot.
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(http://i.imgur.com/WalcD.jpg)
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CEDERIC! Is your man to be Next Mr O! Less talk, more action!
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He's far better than gutler, but that's by "narrow" margin.
Why is it the supposed pinnacle of fitness, has either a waste that is too wide or a shoulders that are too narrow, isn't this the starting point of bodybuilding ???