Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: cephissus on August 22, 2012, 01:07:36 AM

Title: Olympic Medallist and GOAT shows getbiggers the meaning of hard work
Post by: cephissus on August 22, 2012, 01:07:36 AM

All rigor, superior biomechanics, and discipline.

Title: Re: Olympic Medallist and GOAT shows getbiggers the meaning of hard work
Post by: The_Hammer on August 22, 2012, 01:20:51 AM

They're probably right about it being just as effective and more safe.

Ronnie Coleman only did quarter reps and it produced great development.  

However I could never do that range of motion in the gym for fear of embarrassment.