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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Trench on November 17, 2005, 12:13:36 PM

Title: Need help with Mass Stack!
Post by: Trench on November 17, 2005, 12:13:36 PM

Hey guys. Can yall post supplement stacks you'd take to gain mass? So far Im thinking something like:

Prolab Glutamine Poweder
BSN NO-Xplode
Prolab N-Large II
Animal Stak

Thanks in advance,
-Trench

Title: Re: Need help with Mass Stack!
Post by: gmflex on November 19, 2005, 07:10:22 AM

1. Amimal pak
2. Creatine
3. muscle milk
4. and a lot of protein - chicken breast, steak , rice...

Title: Re: Need help with Mass Stack!
Post by: Bear03 on November 20, 2005, 08:27:52 AM

Quote from: gmflex on November 19, 2005, 07:10:22 AM

1. Amimal pak
2. Creatine
3. muscle milk
4. and a lot of protein - chicken breast, steak , rice...

More or less.  While i don't recommend Animal Pak, per se, it's a great multi and then some.  I also don't think muscle milk is necessary.  That being said, the simplicity is nice.  You want to avoid weight gainers, like N-Large II.  My Mass Stack is:

Glutamine, Arginine (alone, not AAKG or anything unnecessarily expensive), Creatine, Carnitine if you can afford it, BCAAs if you can afford them, a good whey protein powder, Casein Powder if you can afford it, lots and lots of good food.  For me, that means lots of eggs and huge freakin' bowls of oatmeal, and the odd hamburger.

Title: Re: Need help with Mass Stack!
Post by: gmflex on November 20, 2005, 12:49:52 PM

the above stack is what currently what i'm using and is working great for me..
i will add that i need to drop 10 more pounds and have been doing 1 hr cardio 3 times a week
and i  have been able to keep all the muscle...
current goal weight is 210 lb.. ;D