Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: JackednReady on August 28, 2012, 09:51:24 AM

Title: .Protein pancakes.
Post by: JackednReady on August 28, 2012, 09:51:24 AM: .Anyone have a good recipe?. .I lost mine moving from one apartment to another.
Title: Re: .Protein pancakes.
Post by: POB on August 28, 2012, 09:53:26 AM: There's a few in the nutrition section
Title: Re: .Protein pancakes.
Post by: snx on August 28, 2012, 09:54:36 AM: You could just enjoy a regular pancake, you know. They taste pretty good.
Title: Re: .Protein pancakes.
Post by: DroppingPlates on August 28, 2012, 09:54:50 AM: 1. Throw powder in the mix.
2. Throw pancake in your face and chew.

End of stupid thread / hope this fucking helps
Title: Re: .Protein pancakes.
Post by: polychronopolous on August 28, 2012, 09:55:45 AM: Let me look it up on my Commodore 64 that I just hooked up to the Internet and see what I can come up with.
Title: Re: .Protein pancakes.
Post by: JOHN MATRIX on August 28, 2012, 10:46:28 AM: Squat over a bowl and spray liquid shit all over your frying pan
Title: Re: .Protein pancakes.
Post by: bigmikecox on August 28, 2012, 11:18:00 AM: Just go to IHOP
Title: Re: .Protein pancakes.
Post by: Tito24 on August 28, 2012, 11:20:29 AM: semen
Title: Re: .Protein pancakes.
Post by: Krankenstein on August 28, 2012, 11:22:19 AM: Whats with the fucking period at the beginning of everything you type? Fucking annoying.
Title: Re: .Protein pancakes.
Post by: Tito24 on August 28, 2012, 11:24:34 AM: as annoying as people having a few little words under his post
Title: Re: .Protein pancakes.
Post by: El Diablo Blanco on August 28, 2012, 12:10:11 PM: Cooking the powder is useless. Make normal pancakes and down it with a shake on the side. I don't understand why people mix the powder into the pancake when it tastes better mixed with milk or water
Title: Re: .Protein pancakes.
Post by: Powerlift66 on August 28, 2012, 12:38:26 PM: There's a new search tool called Google, check out what it can do:

http://tinyurl.com/8gt64es
Title: Re: .Protein pancakes.
Post by: DroppingPlates on August 28, 2012, 12:41:43 PM: Quote from: Powerlift66 on August 28, 2012, 12:38:26 PM
There's a new search tool called Google, check out what it can do:

http://tinyurl.com/8gt64es

http://tinyurl.com/8pg9eo9
Title: Re: .Protein pancakes.
Post by: Nails on August 28, 2012, 02:09:34 PM: i like making mine with half a cup of Chocolate Chips in them , i usually only eat flapJacks every other sunday morning
Title: Re: .Protein pancakes.
Post by: the trainer on August 28, 2012, 02:13:02 PM: Quote from: JackednReady on August 28, 2012, 09:51:24 AM
.Anyone have a good recipe?. .I lost mine moving from one apartment to another.

I have a great recipe, grab a pancake stand in front of the computer look at a video of kai green posing, jerk off and bust a nut on top of the pancake, eat it then go workout.
Title: Re: .Protein pancakes.
Post by: titusisback on August 28, 2012, 07:11:26 PM: Quote from: JackednReady on August 28, 2012, 09:51:24 AM
.Anyone have a good recipe?. .I lost mine moving from one apartment to another.

http://lmgtfy.com/?q=protein+pancake+recipe
Title: Re: .Protein pancakes.
Post by: booty on August 28, 2012, 07:16:43 PM: I got a receipe for protein pancakes with oats in them from a bb forum and never again...they were fucking disgusting! They were like cardboard and tasted so horrid...dry, hard, tasteless.
Title: Re: .Protein pancakes.
Post by: The True Adonis on August 28, 2012, 07:40:23 PM: Quote from: polychronopolous on August 28, 2012, 09:55:45 AM
Let me look it up on my Commodore 64 that I just hooked up to the Internet and see what I can come up with.
Load"*",8,1